• Trump administration takes aim at Biden and Obama cybersecurity rules

    President Donald Trump signed an executive order Friday that revises and rolls back cybersecurity policies set in place by his Democratic predecessors, Barack Obama and Joe Biden.
    In a White House fact sheet, the administration claims that Biden’s Executive Order 14144 — signed days before the end of his presidency — was an attempt “to sneak problematic and distracting issues into cybersecurity policy.”
    Among other things, Biden’s order encouraged agencies to “consider accepting digital identity documents” when public benefit programs require ID. Trump struck that part of the order, with the White House now saying this approach risks “widespread abuse by enabling illegal immigrants to improperly access public benefits.”
    However, Mark Montgomery, senior director of the Foundation for Defense of Democracies’ Center on Cyber and Technology Innovation, told Politico that “the fixation on revoking digital ID mandates is prioritizing questionable immigration benefits over proven cybersecurity benefits.” 
    On AI, Trump removed Biden’s requirements around testing the use of AI to defend energy infrastructure, funding federal research programs around AI security, and directing the Pentagon to “use AI models for cyber security.”
    The White House describes its moves on AI as refocusing AI cybersecurity strategy “towards identifying and managing vulnerabilities, rather than censorship.”Trump’s order also removed requirements that agencies start using quantum-resistant encryption “as soon as practicable.” And it removed requirements that federal contractors attest to the security of their software — the White House describes those requirements as “unproven and burdensome software accounting processes that prioritized compliance checklists over genuine security investments.”

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    Going back even further, Trump’s executive order repeals Obama’s policies around sanctions for cybersecurity attacks on the United States; those sanctions can now only be applied to “foreign malicious actors.” The White House says this will will prevent “misuse against domestic political opponents” and clarify that “sanctions do not apply to election-related activities.”
    #trump #administration #takes #aim #biden
    Trump administration takes aim at Biden and Obama cybersecurity rules
    President Donald Trump signed an executive order Friday that revises and rolls back cybersecurity policies set in place by his Democratic predecessors, Barack Obama and Joe Biden. In a White House fact sheet, the administration claims that Biden’s Executive Order 14144 — signed days before the end of his presidency — was an attempt “to sneak problematic and distracting issues into cybersecurity policy.” Among other things, Biden’s order encouraged agencies to “consider accepting digital identity documents” when public benefit programs require ID. Trump struck that part of the order, with the White House now saying this approach risks “widespread abuse by enabling illegal immigrants to improperly access public benefits.” However, Mark Montgomery, senior director of the Foundation for Defense of Democracies’ Center on Cyber and Technology Innovation, told Politico that “the fixation on revoking digital ID mandates is prioritizing questionable immigration benefits over proven cybersecurity benefits.”  On AI, Trump removed Biden’s requirements around testing the use of AI to defend energy infrastructure, funding federal research programs around AI security, and directing the Pentagon to “use AI models for cyber security.” The White House describes its moves on AI as refocusing AI cybersecurity strategy “towards identifying and managing vulnerabilities, rather than censorship.”Trump’s order also removed requirements that agencies start using quantum-resistant encryption “as soon as practicable.” And it removed requirements that federal contractors attest to the security of their software — the White House describes those requirements as “unproven and burdensome software accounting processes that prioritized compliance checklists over genuine security investments.” Techcrunch event + on your TechCrunch All Stage pass Build smarter. Scale faster. Connect deeper. Join visionaries from Precursor Ventures, NEA, Index Ventures, Underscore VC, and beyond for a day packed with strategies, workshops, and meaningful connections. + on your TechCrunch All Stage pass Build smarter. Scale faster. Connect deeper. Join visionaries from Precursor Ventures, NEA, Index Ventures, Underscore VC, and beyond for a day packed with strategies, workshops, and meaningful connections. Boston, MA | July 15 REGISTER NOW Going back even further, Trump’s executive order repeals Obama’s policies around sanctions for cybersecurity attacks on the United States; those sanctions can now only be applied to “foreign malicious actors.” The White House says this will will prevent “misuse against domestic political opponents” and clarify that “sanctions do not apply to election-related activities.” #trump #administration #takes #aim #biden
    TECHCRUNCH.COM
    Trump administration takes aim at Biden and Obama cybersecurity rules
    President Donald Trump signed an executive order Friday that revises and rolls back cybersecurity policies set in place by his Democratic predecessors, Barack Obama and Joe Biden. In a White House fact sheet, the administration claims that Biden’s Executive Order 14144 — signed days before the end of his presidency — was an attempt “to sneak problematic and distracting issues into cybersecurity policy.” Among other things, Biden’s order encouraged agencies to “consider accepting digital identity documents” when public benefit programs require ID. Trump struck that part of the order, with the White House now saying this approach risks “widespread abuse by enabling illegal immigrants to improperly access public benefits.” However, Mark Montgomery, senior director of the Foundation for Defense of Democracies’ Center on Cyber and Technology Innovation, told Politico that “the fixation on revoking digital ID mandates is prioritizing questionable immigration benefits over proven cybersecurity benefits.”  On AI, Trump removed Biden’s requirements around testing the use of AI to defend energy infrastructure, funding federal research programs around AI security, and directing the Pentagon to “use AI models for cyber security.” The White House describes its moves on AI as refocusing AI cybersecurity strategy “towards identifying and managing vulnerabilities, rather than censorship.” (Trump’s Silicon Valley allies have complained repeatedly about the threat of AI “censorship.”) Trump’s order also removed requirements that agencies start using quantum-resistant encryption “as soon as practicable.” And it removed requirements that federal contractors attest to the security of their software — the White House describes those requirements as “unproven and burdensome software accounting processes that prioritized compliance checklists over genuine security investments.” Techcrunch event Save $200+ on your TechCrunch All Stage pass Build smarter. Scale faster. Connect deeper. Join visionaries from Precursor Ventures, NEA, Index Ventures, Underscore VC, and beyond for a day packed with strategies, workshops, and meaningful connections. Save $200+ on your TechCrunch All Stage pass Build smarter. Scale faster. Connect deeper. Join visionaries from Precursor Ventures, NEA, Index Ventures, Underscore VC, and beyond for a day packed with strategies, workshops, and meaningful connections. Boston, MA | July 15 REGISTER NOW Going back even further, Trump’s executive order repeals Obama’s policies around sanctions for cybersecurity attacks on the United States; those sanctions can now only be applied to “foreign malicious actors.” The White House says this will will prevent “misuse against domestic political opponents” and clarify that “sanctions do not apply to election-related activities.”
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  • June 2025

    In our June issue
    Our June issue looks at the housing spectrum, with a particular focus on non-market and affordable housing.
    Odile Hénault starts our journey in Montreal, where two shelters—Le Christin by Atelier Big City and Les Studios du PAS by L. McComber in collaboration with Inform—offer dignity to people experiencing homelessness.
    We next travel to Beaverton Heights, a transitional housing project in the Region of Durham, Ontario. Designed by Montgomery Sisam Architects, the complex addresses the often-invisible homelessness of a rural area, and expands the aesthetic possibilities of modular construction.
    In Toronto, we visit Gerrard Healthy Housing by Atkinson Architect, which aims to add gentle density to an established neighbourhood. We also tour Anduhuaun, LGA Architectural Partners’ shelter for Indigenous women, which offers a place of nurture and grounding for its clients.
    LGA Architectural Partners is the coordinating firm behind the new Canadian Housing Catalogue, a repository of designs for multi-family homes. John Lorinc examines the catalogue’s potential for widespread uptake.
    Our long-read this month is a report by Yellowknife-based Kristel Derkowski on the driving factors behind the Northern housing crisis—and ways to start addressing it.
    In this month’s AIA Canada Society Journal, a quartet of Canadian educators explore how architecture schools are contributing to addressing the housing affordability crisis through research, studios, and hands-on initiatives.
    On the other end of the housing spectrum, Adele Weder visits Revery Architecture’s The Butterfly and First Baptist Church. She looks at how the striking landmark delivers tangible benefits for both residents and the wider public.
    Our issue is rounded out by an obituary for Dick Mah Sai-Chew, and reviews of books on the history of the barrack, James Strutt’s round houses, and sustainable housing in a circular economy.
    -Elsa Lam, editor
    The post June 2025 appeared first on Canadian Architect.
    #june
    June 2025
    In our June issue Our June issue looks at the housing spectrum, with a particular focus on non-market and affordable housing. Odile Hénault starts our journey in Montreal, where two shelters—Le Christin by Atelier Big City and Les Studios du PAS by L. McComber in collaboration with Inform—offer dignity to people experiencing homelessness. We next travel to Beaverton Heights, a transitional housing project in the Region of Durham, Ontario. Designed by Montgomery Sisam Architects, the complex addresses the often-invisible homelessness of a rural area, and expands the aesthetic possibilities of modular construction. In Toronto, we visit Gerrard Healthy Housing by Atkinson Architect, which aims to add gentle density to an established neighbourhood. We also tour Anduhuaun, LGA Architectural Partners’ shelter for Indigenous women, which offers a place of nurture and grounding for its clients. LGA Architectural Partners is the coordinating firm behind the new Canadian Housing Catalogue, a repository of designs for multi-family homes. John Lorinc examines the catalogue’s potential for widespread uptake. Our long-read this month is a report by Yellowknife-based Kristel Derkowski on the driving factors behind the Northern housing crisis—and ways to start addressing it. In this month’s AIA Canada Society Journal, a quartet of Canadian educators explore how architecture schools are contributing to addressing the housing affordability crisis through research, studios, and hands-on initiatives. On the other end of the housing spectrum, Adele Weder visits Revery Architecture’s The Butterfly and First Baptist Church. She looks at how the striking landmark delivers tangible benefits for both residents and the wider public. Our issue is rounded out by an obituary for Dick Mah Sai-Chew, and reviews of books on the history of the barrack, James Strutt’s round houses, and sustainable housing in a circular economy. -Elsa Lam, editor The post June 2025 appeared first on Canadian Architect. #june
    WWW.CANADIANARCHITECT.COM
    June 2025
    In our June issue Our June issue looks at the housing spectrum, with a particular focus on non-market and affordable housing. Odile Hénault starts our journey in Montreal, where two shelters—Le Christin by Atelier Big City and Les Studios du PAS by L. McComber in collaboration with Inform—offer dignity to people experiencing homelessness. We next travel to Beaverton Heights, a transitional housing project in the Region of Durham, Ontario. Designed by Montgomery Sisam Architects, the complex addresses the often-invisible homelessness of a rural area, and expands the aesthetic possibilities of modular construction. In Toronto, we visit Gerrard Healthy Housing by Atkinson Architect, which aims to add gentle density to an established neighbourhood. We also tour Anduhuaun, LGA Architectural Partners’ shelter for Indigenous women, which offers a place of nurture and grounding for its clients. LGA Architectural Partners is the coordinating firm behind the new Canadian Housing Catalogue, a repository of designs for multi-family homes. John Lorinc examines the catalogue’s potential for widespread uptake. Our long-read this month is a report by Yellowknife-based Kristel Derkowski on the driving factors behind the Northern housing crisis—and ways to start addressing it. In this month’s AIA Canada Society Journal, a quartet of Canadian educators explore how architecture schools are contributing to addressing the housing affordability crisis through research, studios, and hands-on initiatives. On the other end of the housing spectrum, Adele Weder visits Revery Architecture’s The Butterfly and First Baptist Church. She looks at how the striking landmark delivers tangible benefits for both residents and the wider public. Our issue is rounded out by an obituary for Dick Mah Sai-Chew (1928-2025), and reviews of books on the history of the barrack, James Strutt’s round houses, and sustainable housing in a circular economy. -Elsa Lam, editor The post June 2025 appeared first on Canadian Architect.
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  • Invisible Need, Visible Care: Beaverton Heights, Beaverton, Ontario

    Standard modular construction was given a softened appearance with the addition of residential wood truss roofs and the introduction of shorter modules in select locations to create courtyards. Photo by doublespace photography
    PROJECT Durham Modular Transitional Housing, Beaverton, Ontario
    ARCHITECT Montgomery Sisam Architects Inc.
    In cities, homelessness can be painfully visible, in the form of encampments or people sleeping rough. But in rural areas, people experiencing homelessness are often hidden away.
    It’s this largely invisible but clearly present need that led to the construction of Beaverton Heights, a 47-unit transitional housing residence about 100 kilometres from Toronto that serves the northern part of the Regional Municipality of Durham. The region had run a pilot project for transitional housing in Durham during the Covid pandemic, out of a summer camp property—so when provincial and federal funding became available for modular, rapidly delivered transitional housing, they were quick to apply.
    Montgomery Sisam Architects is no stranger to modular supportive housing, or to the site, for that matter. 15 years ago, they designed Lakeview Manor, a 200-bed long-term care facility for the region, on an adjoining parcel of land. At the time that they took on Beaverton Heights, they had completed two modular supportive housing projects for the City of Toronto. 
    The initial Toronto projects were done on a massively compressed timeline—a mere eight months from design to the move-in date for the first, and nine months for the second. “So we knew that’s as tight as you can crunch it—and that’s with all the stars aligned,” says Montgomery Sisam principal Daniel Ling. 
    As transitional housing, the Beaverton facility is designed to help residents overcome their barriers to housing. To achieve this, the program not only includes residential units, but communal spaces, including a double-height dining room and lounge that occupy the western half of the project. This part of the complex can also be used independently, such as for community activities and health supports. To create the needed volume, Montgomery Sisam decided to prefabricate the community structure in steel: the entire west half of the project was constructed and assembled in a factory to ensure that it would fit together as intended, then disassembled and reassembled on site.
    The double-height community space includes a reading room, terrace, administrative areas, and communal dining room served by a full commercial kitchen. The building can also be used for community-wide functions, such as medical clinics. A cluster of columns marks the area where the dining area’s eight steel modular units join together. Photo by Tom Ridout
    For both the steel community structure and its wood residential counterpart, the prefabrication process was extensive, and included the in-factory installation of plumbing, electrical and mechanical systems, interior and exterior finishes, and even furnishings in each module. “Basically, just remove the plastic from the mattress and take the microwave from the box that’s already in the unit,” says Jacek Sochacki, manager of facilities design, construction, and asset management at the works department of the Regional Municipality of Durham. Within the building, the most extensive on-site work was in the hallways, where the modules met: building systems needed to connect up, and flooring and finishes needed to be completed over the joints after the modules were installed.
    One of the most surprising aspects of the project is how un-modular it looks. Montgomery Sisam’s previous experience with modular construction allowed them to find leeway in the process—small tweaks that would change the look of the project, without affecting the construction cost. The long site allowed the architects to use a single module as a glazed hallway, connecting the two buildings, and creating generous courtyards on its two sides. In two other areas, shorter modules are specified to transform the massing of the building. The resulting cut-outs serve as an entry forecourt and as a dining terrace. Instead of flat roofs, the team used residential trusses—“the same wood trusses you would see in subdivisions,” says Ling—to create sloped roof forms. From the outside, the windows of the residential units are slightly recessed behind a frame of wood cladding, adding further dimension to the façade. 
    Photo by doublespace photography
    Since it was a design-build process, all of these decisions were vetted through the builder for their cost effectiveness. “It wasn’t hard to convince them, we’re going to use some shorter modules—you are going to build less there,” recalls Ling. “These are things that actually don’t cost a lot of money.”
    The resulting massing is intentionally lower towards the front of the property, where the community space faces residential neighbours, and doubles to four storeys towards the back. As you approach the project, the courtyards and cut-outs give it the appearance of smaller discrete masses, rather than a single volume.
    Topping the project is the region’s largest solar panel array, which provides 35 to 40 percent of the all-electric building’s energy needs. Modular construction aided in airtightness and performance—in its first months of operation, it delivered an EUI of 102 kWh/m2/year.  
    Balancing between independence and community was an important principle for the program, and for the design. To this end, each studio is designed to function as a self-sufficient dwelling, with its own kitchen, full washroom, and heat pump with independent temperature control. Small spatial nudges—like daylight at both ends of corridors, seating nooks with built-in benches throughout the project, and generous common rooms—aim to coax residents outside of their units. The property is bracketed by the dining area at the front, and an outdoor basketball court at the rear. A long storage shed holds some of the facility’s mechanical equipment along with bikes—an easy way to get into town for residents who may not have cars. 
    Located between the residences and the community building, a semi-private courtyard offers a quiet place for clients to rest or socialize with others. Photo by doublespace photography
    The building looks so good that, had the finishes be chosen for luxury rather than durability, it could easily pass as a family resort. But is that too nice? Often, government-funded buildings—especially for a stigmatized program such as transitional housing—come under criticism if they appear to be too fancy. 
    I put this to Sochacki, who replies: “There’s this misnomer that if the building looks good or unique, it costs a lot of money. I think we proved that it doesn’t.” Apart from a wood surround for the fireplace, the components of the building are utilitarian and basic, he says. “It’s just like: how do you make the most out of common materials? It costs us exactly the same, but we’re doing things that are actually nice.”
    Screenshot
    That niceness is not just a perk, but essential to the core purpose of helping people experiencing homelessness to make their way back into society. “Making it nice is important,” says Sochacki. “Nice lighting, nice windows, nice places to sit, nice spaces that people enjoy being at—because that’s what’s going to make the difference.” 
    “If you build a place that people just want to spend all their time in their room and they don’t come out, that’s not going to help them with transitioning back to a sustainable, permanent housing lifestyle,” he adds. “You’ve got to create a place where they feel welcome and that they want to spend time in—they want to meet other people and they want to get the support, because there’s a place and space for it, and it’s successful for them to get the support.”
    A terrace adjoins the reading lounge and dining area, inviting outdoor barbecues and gatherings in warm weather. The cut-out was created by using a shorter module in this section of the building, minimizing the impact to construction costs and logistics. Photo by Tom Ridout
    CLIENT Regional Municipality of Durham | ARCHITECT TEAM Daniel Ling, Enda McDonagh, Kevin Hutchinson, Sonja Storey-Fleming, Mateusz Nowacki, Zheng Li, Grace Chang, Jake Pauls Wolf, Mustafa Munawar, Paul Kurti, William Tink, Victoria Ngai, Kavitha Jayakrishnan, Max Veneracion, Megan Lowes | STRUCTURAL/MECHANICAL/ELECTRICAL Design Works Engineering | LANDSCAPE Baker Turner | INTERIORS Montgomery Sisam Architects | CONTRACTOR NRB Modular Solutions | CIVIL Design Works Engineering | CODE Vortex Fire | FOOD SERVICES Kaizen Foodservice Planning & Design | ENERGY MODELlING Design Work Engineering | SPECIFICATIONS DGS Consulting Services | AREA 3,550 m2 | COMPLETION October 2024
    ENERGY USE INTENSITY101.98 kWh/m2/year 

     As appeared in the June 2025 issue of Canadian Architect magazine 

    The post Invisible Need, Visible Care: Beaverton Heights, Beaverton, Ontario appeared first on Canadian Architect.
    #invisible #need #visible #care #beaverton
    Invisible Need, Visible Care: Beaverton Heights, Beaverton, Ontario
    Standard modular construction was given a softened appearance with the addition of residential wood truss roofs and the introduction of shorter modules in select locations to create courtyards. Photo by doublespace photography PROJECT Durham Modular Transitional Housing, Beaverton, Ontario ARCHITECT Montgomery Sisam Architects Inc. In cities, homelessness can be painfully visible, in the form of encampments or people sleeping rough. But in rural areas, people experiencing homelessness are often hidden away. It’s this largely invisible but clearly present need that led to the construction of Beaverton Heights, a 47-unit transitional housing residence about 100 kilometres from Toronto that serves the northern part of the Regional Municipality of Durham. The region had run a pilot project for transitional housing in Durham during the Covid pandemic, out of a summer camp property—so when provincial and federal funding became available for modular, rapidly delivered transitional housing, they were quick to apply. Montgomery Sisam Architects is no stranger to modular supportive housing, or to the site, for that matter. 15 years ago, they designed Lakeview Manor, a 200-bed long-term care facility for the region, on an adjoining parcel of land. At the time that they took on Beaverton Heights, they had completed two modular supportive housing projects for the City of Toronto.  The initial Toronto projects were done on a massively compressed timeline—a mere eight months from design to the move-in date for the first, and nine months for the second. “So we knew that’s as tight as you can crunch it—and that’s with all the stars aligned,” says Montgomery Sisam principal Daniel Ling.  As transitional housing, the Beaverton facility is designed to help residents overcome their barriers to housing. To achieve this, the program not only includes residential units, but communal spaces, including a double-height dining room and lounge that occupy the western half of the project. This part of the complex can also be used independently, such as for community activities and health supports. To create the needed volume, Montgomery Sisam decided to prefabricate the community structure in steel: the entire west half of the project was constructed and assembled in a factory to ensure that it would fit together as intended, then disassembled and reassembled on site. The double-height community space includes a reading room, terrace, administrative areas, and communal dining room served by a full commercial kitchen. The building can also be used for community-wide functions, such as medical clinics. A cluster of columns marks the area where the dining area’s eight steel modular units join together. Photo by Tom Ridout For both the steel community structure and its wood residential counterpart, the prefabrication process was extensive, and included the in-factory installation of plumbing, electrical and mechanical systems, interior and exterior finishes, and even furnishings in each module. “Basically, just remove the plastic from the mattress and take the microwave from the box that’s already in the unit,” says Jacek Sochacki, manager of facilities design, construction, and asset management at the works department of the Regional Municipality of Durham. Within the building, the most extensive on-site work was in the hallways, where the modules met: building systems needed to connect up, and flooring and finishes needed to be completed over the joints after the modules were installed. One of the most surprising aspects of the project is how un-modular it looks. Montgomery Sisam’s previous experience with modular construction allowed them to find leeway in the process—small tweaks that would change the look of the project, without affecting the construction cost. The long site allowed the architects to use a single module as a glazed hallway, connecting the two buildings, and creating generous courtyards on its two sides. In two other areas, shorter modules are specified to transform the massing of the building. The resulting cut-outs serve as an entry forecourt and as a dining terrace. Instead of flat roofs, the team used residential trusses—“the same wood trusses you would see in subdivisions,” says Ling—to create sloped roof forms. From the outside, the windows of the residential units are slightly recessed behind a frame of wood cladding, adding further dimension to the façade.  Photo by doublespace photography Since it was a design-build process, all of these decisions were vetted through the builder for their cost effectiveness. “It wasn’t hard to convince them, we’re going to use some shorter modules—you are going to build less there,” recalls Ling. “These are things that actually don’t cost a lot of money.” The resulting massing is intentionally lower towards the front of the property, where the community space faces residential neighbours, and doubles to four storeys towards the back. As you approach the project, the courtyards and cut-outs give it the appearance of smaller discrete masses, rather than a single volume. Topping the project is the region’s largest solar panel array, which provides 35 to 40 percent of the all-electric building’s energy needs. Modular construction aided in airtightness and performance—in its first months of operation, it delivered an EUI of 102 kWh/m2/year.   Balancing between independence and community was an important principle for the program, and for the design. To this end, each studio is designed to function as a self-sufficient dwelling, with its own kitchen, full washroom, and heat pump with independent temperature control. Small spatial nudges—like daylight at both ends of corridors, seating nooks with built-in benches throughout the project, and generous common rooms—aim to coax residents outside of their units. The property is bracketed by the dining area at the front, and an outdoor basketball court at the rear. A long storage shed holds some of the facility’s mechanical equipment along with bikes—an easy way to get into town for residents who may not have cars.  Located between the residences and the community building, a semi-private courtyard offers a quiet place for clients to rest or socialize with others. Photo by doublespace photography The building looks so good that, had the finishes be chosen for luxury rather than durability, it could easily pass as a family resort. But is that too nice? Often, government-funded buildings—especially for a stigmatized program such as transitional housing—come under criticism if they appear to be too fancy.  I put this to Sochacki, who replies: “There’s this misnomer that if the building looks good or unique, it costs a lot of money. I think we proved that it doesn’t.” Apart from a wood surround for the fireplace, the components of the building are utilitarian and basic, he says. “It’s just like: how do you make the most out of common materials? It costs us exactly the same, but we’re doing things that are actually nice.” Screenshot That niceness is not just a perk, but essential to the core purpose of helping people experiencing homelessness to make their way back into society. “Making it nice is important,” says Sochacki. “Nice lighting, nice windows, nice places to sit, nice spaces that people enjoy being at—because that’s what’s going to make the difference.”  “If you build a place that people just want to spend all their time in their room and they don’t come out, that’s not going to help them with transitioning back to a sustainable, permanent housing lifestyle,” he adds. “You’ve got to create a place where they feel welcome and that they want to spend time in—they want to meet other people and they want to get the support, because there’s a place and space for it, and it’s successful for them to get the support.” A terrace adjoins the reading lounge and dining area, inviting outdoor barbecues and gatherings in warm weather. The cut-out was created by using a shorter module in this section of the building, minimizing the impact to construction costs and logistics. Photo by Tom Ridout CLIENT Regional Municipality of Durham | ARCHITECT TEAM Daniel Ling, Enda McDonagh, Kevin Hutchinson, Sonja Storey-Fleming, Mateusz Nowacki, Zheng Li, Grace Chang, Jake Pauls Wolf, Mustafa Munawar, Paul Kurti, William Tink, Victoria Ngai, Kavitha Jayakrishnan, Max Veneracion, Megan Lowes | STRUCTURAL/MECHANICAL/ELECTRICAL Design Works Engineering | LANDSCAPE Baker Turner | INTERIORS Montgomery Sisam Architects | CONTRACTOR NRB Modular Solutions | CIVIL Design Works Engineering | CODE Vortex Fire | FOOD SERVICES Kaizen Foodservice Planning & Design | ENERGY MODELlING Design Work Engineering | SPECIFICATIONS DGS Consulting Services | AREA 3,550 m2 | COMPLETION October 2024 ENERGY USE INTENSITY101.98 kWh/m2/year   As appeared in the June 2025 issue of Canadian Architect magazine  The post Invisible Need, Visible Care: Beaverton Heights, Beaverton, Ontario appeared first on Canadian Architect. #invisible #need #visible #care #beaverton
    WWW.CANADIANARCHITECT.COM
    Invisible Need, Visible Care: Beaverton Heights, Beaverton, Ontario
    Standard modular construction was given a softened appearance with the addition of residential wood truss roofs and the introduction of shorter modules in select locations to create courtyards. Photo by doublespace photography PROJECT Durham Modular Transitional Housing, Beaverton, Ontario ARCHITECT Montgomery Sisam Architects Inc. In cities, homelessness can be painfully visible, in the form of encampments or people sleeping rough. But in rural areas, people experiencing homelessness are often hidden away. It’s this largely invisible but clearly present need that led to the construction of Beaverton Heights, a 47-unit transitional housing residence about 100 kilometres from Toronto that serves the northern part of the Regional Municipality of Durham. The region had run a pilot project for transitional housing in Durham during the Covid pandemic, out of a summer camp property—so when provincial and federal funding became available for modular, rapidly delivered transitional housing, they were quick to apply. Montgomery Sisam Architects is no stranger to modular supportive housing, or to the site, for that matter. 15 years ago, they designed Lakeview Manor, a 200-bed long-term care facility for the region, on an adjoining parcel of land. At the time that they took on Beaverton Heights, they had completed two modular supportive housing projects for the City of Toronto. (They have since completed four more.)  The initial Toronto projects were done on a massively compressed timeline—a mere eight months from design to the move-in date for the first, and nine months for the second. “So we knew that’s as tight as you can crunch it—and that’s with all the stars aligned,” says Montgomery Sisam principal Daniel Ling.  As transitional housing, the Beaverton facility is designed to help residents overcome their barriers to housing. To achieve this, the program not only includes residential units, but communal spaces, including a double-height dining room and lounge that occupy the western half of the project. This part of the complex can also be used independently, such as for community activities and health supports. To create the needed volume, Montgomery Sisam decided to prefabricate the community structure in steel: the entire west half of the project was constructed and assembled in a factory to ensure that it would fit together as intended, then disassembled and reassembled on site. The double-height community space includes a reading room, terrace, administrative areas, and communal dining room served by a full commercial kitchen. The building can also be used for community-wide functions, such as medical clinics. A cluster of columns marks the area where the dining area’s eight steel modular units join together. Photo by Tom Ridout For both the steel community structure and its wood residential counterpart, the prefabrication process was extensive, and included the in-factory installation of plumbing, electrical and mechanical systems, interior and exterior finishes, and even furnishings in each module. “Basically, just remove the plastic from the mattress and take the microwave from the box that’s already in the unit,” says Jacek Sochacki, manager of facilities design, construction, and asset management at the works department of the Regional Municipality of Durham. Within the building, the most extensive on-site work was in the hallways, where the modules met: building systems needed to connect up, and flooring and finishes needed to be completed over the joints after the modules were installed. One of the most surprising aspects of the project is how un-modular it looks. Montgomery Sisam’s previous experience with modular construction allowed them to find leeway in the process—small tweaks that would change the look of the project, without affecting the construction cost. The long site allowed the architects to use a single module as a glazed hallway, connecting the two buildings, and creating generous courtyards on its two sides. In two other areas, shorter modules are specified to transform the massing of the building. The resulting cut-outs serve as an entry forecourt and as a dining terrace. Instead of flat roofs, the team used residential trusses—“the same wood trusses you would see in subdivisions,” says Ling—to create sloped roof forms. From the outside, the windows of the residential units are slightly recessed behind a frame of wood cladding, adding further dimension to the façade.  Photo by doublespace photography Since it was a design-build process, all of these decisions were vetted through the builder for their cost effectiveness. “It wasn’t hard to convince them, we’re going to use some shorter modules—you are going to build less there,” recalls Ling. “These are things that actually don’t cost a lot of money.” The resulting massing is intentionally lower towards the front of the property, where the community space faces residential neighbours, and doubles to four storeys towards the back. As you approach the project, the courtyards and cut-outs give it the appearance of smaller discrete masses, rather than a single volume. Topping the project is the region’s largest solar panel array, which provides 35 to 40 percent of the all-electric building’s energy needs. Modular construction aided in airtightness and performance—in its first months of operation, it delivered an EUI of 102 kWh/m2/year.   Balancing between independence and community was an important principle for the program, and for the design. To this end, each studio is designed to function as a self-sufficient dwelling, with its own kitchen, full washroom, and heat pump with independent temperature control. Small spatial nudges—like daylight at both ends of corridors, seating nooks with built-in benches throughout the project, and generous common rooms—aim to coax residents outside of their units. The property is bracketed by the dining area at the front, and an outdoor basketball court at the rear. A long storage shed holds some of the facility’s mechanical equipment along with bikes—an easy way to get into town for residents who may not have cars.  Located between the residences and the community building, a semi-private courtyard offers a quiet place for clients to rest or socialize with others. Photo by doublespace photography The building looks so good that, had the finishes be chosen for luxury rather than durability, it could easily pass as a family resort. But is that too nice? Often, government-funded buildings—especially for a stigmatized program such as transitional housing—come under criticism if they appear to be too fancy.  I put this to Sochacki, who replies: “There’s this misnomer that if the building looks good or unique, it costs a lot of money. I think we proved that it doesn’t.” Apart from a wood surround for the fireplace, the components of the building are utilitarian and basic, he says. “It’s just like: how do you make the most out of common materials? It costs us exactly the same, but we’re doing things that are actually nice.” Screenshot That niceness is not just a perk, but essential to the core purpose of helping people experiencing homelessness to make their way back into society. “Making it nice is important,” says Sochacki. “Nice lighting, nice windows, nice places to sit, nice spaces that people enjoy being at—because that’s what’s going to make the difference.”  “If you build a place that people just want to spend all their time in their room and they don’t come out, that’s not going to help them with transitioning back to a sustainable, permanent housing lifestyle,” he adds. “You’ve got to create a place where they feel welcome and that they want to spend time in—they want to meet other people and they want to get the support, because there’s a place and space for it, and it’s successful for them to get the support.” A terrace adjoins the reading lounge and dining area, inviting outdoor barbecues and gatherings in warm weather. The cut-out was created by using a shorter module in this section of the building, minimizing the impact to construction costs and logistics. Photo by Tom Ridout CLIENT Regional Municipality of Durham | ARCHITECT TEAM Daniel Ling (FRAIC), Enda McDonagh, Kevin Hutchinson, Sonja Storey-Fleming, Mateusz Nowacki, Zheng Li, Grace Chang, Jake Pauls Wolf, Mustafa Munawar, Paul Kurti, William Tink, Victoria Ngai, Kavitha Jayakrishnan, Max Veneracion, Megan Lowes | STRUCTURAL/MECHANICAL/ELECTRICAL Design Works Engineering | LANDSCAPE Baker Turner | INTERIORS Montgomery Sisam Architects | CONTRACTOR NRB Modular Solutions | CIVIL Design Works Engineering | CODE Vortex Fire | FOOD SERVICES Kaizen Foodservice Planning & Design | ENERGY MODELlING Design Work Engineering | SPECIFICATIONS DGS Consulting Services | AREA 3,550 m2 | COMPLETION October 2024 ENERGY USE INTENSITY (operational) 101.98 kWh/m2/year   As appeared in the June 2025 issue of Canadian Architect magazine  The post Invisible Need, Visible Care: Beaverton Heights, Beaverton, Ontario appeared first on Canadian Architect.
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  • Research roundup: 7 stories we almost missed

    Best of the rest

    Research roundup: 7 stories we almost missed

    Also: drumming chimpanzees, picking styles of two jazz greats, and an ancient underground city's soundscape

    Jennifer Ouellette



    May 31, 2025 5:37 pm

    |

    4

    Time lapse photos show a new ping-pong-playing robot performing a top spin.

    Credit:

    David Nguyen, Kendrick Cancio and Sangbae Kim

    Time lapse photos show a new ping-pong-playing robot performing a top spin.

    Credit:

    David Nguyen, Kendrick Cancio and Sangbae Kim

    Story text

    Size

    Small
    Standard
    Large

    Width
    *

    Standard
    Wide

    Links

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    Orange

    * Subscribers only
      Learn more

    It's a regrettable reality that there is never time to cover all the interesting scientific stories we come across each month. In the past, we've featured year-end roundups of cool science stories wemissed. This year, we're experimenting with a monthly collection. May's list includes a nifty experiment to make a predicted effect of special relativity visible; a ping-pong playing robot that can return hits with 88 percent accuracy; and the discovery of the rare genetic mutation that makes orange cats orange, among other highlights.
    Special relativity made visible

    Credit:

    TU Wien

    Perhaps the most well-known feature of Albert Einstein's special theory of relativity is time dilation and length contraction. In 1959, two physicists predicted another feature of relativistic motion: an object moving near the speed of light should also appear to be rotated. It's not been possible to demonstrate this experimentally, however—until now. Physicists at the Vienna University of Technology figured out how to reproduce this rotational effect in the lab using laser pulses and precision cameras, according to a paper published in the journal Communications Physics.
    They found their inspiration in art, specifically an earlier collaboration with an artist named Enar de Dios Rodriguez, who collaborated with VUT and the University of Vienna on a project involving ultra-fast photography and slow light. For this latest research, they used objects shaped like a cube and a sphere and moved them around the lab while zapping them with ultrashort laser pulses, recording the flashes with a high-speed camera.
    Getting the timing just right effectively yields similar results to a light speed of 2 m/s. After photographing the objects many times using this method, the team then combined the still images into a single image. The results: the cube looked twisted and the sphere's North Pole was in a different location—a demonstration of the rotational effect predicted back in 1959.

    DOI: Communications Physics, 2025. 10.1038/s42005-025-02003-6  .
    Drumming chimpanzees

    A chimpanzee feeling the rhythm. Credit: Current Biology/Eleuteri et al., 2025.

    Chimpanzees are known to "drum" on the roots of trees as a means of communication, often combining that action with what are known as "pant-hoot" vocalizations. Scientists have found that the chimps' drumming exhibits key elements of musical rhythm much like humans, according to  a paper published in the journal Current Biology—specifically non-random timing and isochrony. And chimps from different geographical regions have different drumming rhythms.
    Back in 2022, the same team observed that individual chimps had unique styles of "buttress drumming," which served as a kind of communication, letting others in the same group know their identity, location, and activity. This time around they wanted to know if this was also true of chimps living in different groups and whether their drumming was rhythmic in nature. So they collected video footage of the drumming behavior among 11 chimpanzee communities across six populations in East Africaand West Africa, amounting to 371 drumming bouts.
    Their analysis of the drum patterns confirmed their hypothesis. The western chimps drummed in regularly spaced hits, used faster tempos, and started drumming earlier during their pant-hoot vocalizations. Eastern chimps would alternate between shorter and longer spaced hits. Since this kind of rhythmic percussion is one of the earliest evolved forms of human musical expression and is ubiquitous across cultures, findings such as this could shed light on how our love of rhythm evolved.
    DOI: Current Biology, 2025. 10.1016/j.cub.2025.04.019  .
    Distinctive styles of two jazz greats

    Jazz lovers likely need no introduction to Joe Pass and Wes Montgomery, 20th century guitarists who influenced generations of jazz musicians with their innovative techniques. Montgomery, for instance, didn't use a pick, preferring to pluck the strings with his thumb—a method he developed because he practiced at night after working all day as a machinist and didn't want to wake his children or neighbors. Pass developed his own range of picking techniques, including fingerpicking, hybrid picking, and "flat picking."
    Chirag Gokani and Preston Wilson, both with Applied Research Laboratories and the University of Texas, Austin, greatly admired both Pass and Montgomery and decided to explore the underlying the acoustics of their distinctive playing, modeling the interactions of the thumb, fingers, and pick with a guitar string. They described their research during a meeting of the Acoustical Society of America in New Orleans, LA.
    Among their findings: Montgomery achieved his warm tone by playing closer to the bridge and mostly plucking at the string. Pass's rich tone arose from a combination of using a pick and playing closer to the guitar neck. There were also differences in how much a thumb, finger, and pick slip off the string:  use of the thumbproduced more of a "pluck" compared to the pick, which produced more of a "strike." Gokani and Wilson think their model could be used to synthesize digital guitars with a more realistic sound, as well as helping guitarists better emulate Pass and Montgomery.
    Sounds of an ancient underground city

    Credit:

    Sezin Nas

    Turkey is home to the underground city Derinkuyu, originally carved out inside soft volcanic rock around the 8th century BCE. It was later expanded to include four main ventilation channelsserving seven levels, which could be closed off from the inside with a large rolling stone. The city could hold up to 20,000 people and it  was connected to another underground city, Kaymakli, via tunnels. Derinkuyu helped protect Arab Muslims during the Arab-Byzantine wars, served as a refuge from the Ottomans in the 14th century, and as a haven for Armenians escaping persecution in the early 20th century, among other functions.

    The tunnels were rediscovered in the 1960s and about half of the city has been open to visitors since 2016. The site is naturally of great archaeological interest, but there has been little to no research on the acoustics of the site, particularly the ventilation channels—one of Derinkuyu's most unique features, according to Sezin Nas, an architectural acoustician at Istanbul Galata University in Turkey.  She gave a talk at a meeting of the Acoustical Society of America in New Orleans, LA, about her work on the site's acoustic environment.
    Nas analyzed a church, a living area, and a kitchen, measuring sound sources and reverberation patterns, among other factors, to create a 3D virtual soundscape. The hope is that a better understanding of this aspect of Derinkuyu could improve the design of future underground urban spaces—as well as one day using her virtual soundscape to enable visitors to experience the sounds of the city themselves.
    MIT's latest ping-pong robot
    Robots playing ping-pong have been a thing since the 1980s, of particular interest to scientists because it requires the robot to combine the slow, precise ability to grasp and pick up objects with dynamic, adaptable locomotion. Such robots need high-speed machine vision, fast motors and actuators, precise control, and the ability to make accurate predictions in real time, not to mention being able to develop a game strategy. More recent designs use AI techniques to allow the robots to "learn" from prior data to improve their performance.
    MIT researchers have built their own version of a ping-pong playing robot, incorporating a lightweight design and the ability to precisely return shots. They built on prior work developing the Humanoid, a small bipedal two-armed robot—specifically, modifying the Humanoid's arm by adding an extra degree of freedom to the wrist so the robot could control a ping-pong paddle. They tested their robot by mounting it on a ping-pong table and lobbing 150 balls at it from the other side of the table, capturing the action with high-speed cameras.

    The new bot can execute three different swing typesand during the trial runs it returned the ball with impressive accuracy across all three types: 88.4 percent, 89.2 percent, and 87.5 percent, respectively. Subsequent tweaks to theirrystem brought the robot's strike speed up to 19 meters per second, close to the 12 to 25 meters per second of advanced human players. The addition of control algorithms gave the robot the ability to aim. The robot still has limited mobility and reach because it has to be fixed to the ping-pong table but the MIT researchers plan to rig it to a gantry or wheeled platform in the future to address that shortcoming.
    Why orange cats are orange

    Credit:

    Astropulse/CC BY-SA 3.0

    Cat lovers know orange cats are special for more than their unique coloring, but that's the quality that has intrigued scientists for almost a century. Sure, lots of animals have orange, ginger, or yellow hues, like tigers, orangutans, and golden retrievers. But in domestic cats that color is specifically linked to sex. Almost all orange cats are male. Scientists have now identified the genetic mutation responsible and it appears to be unique to cats, according to a paper published in the journal Current Biology.
    Prior work had narrowed down the region on the X chromosome most likely to contain the relevant mutation. The scientists knew that females usually have just one copy of the mutation and in that case have tortoiseshellcoloring, although in rare cases, a female cat will be orange if both X chromosomes have the mutation. Over the last five to ten years, there has been an explosion in genome resourcesfor cats which greatly aided the team's research, along with taking additional DNA samples from cats at spay and neuter clinics.

    From an initial pool of 51 candidate variants, the scientists narrowed it down to three genes, only one of which was likely to play any role in gene regulation: Arhgap36. It wasn't known to play any role in pigment cells in humans, mice, or non-orange cats. But orange cats are special; their mutationturns on Arhgap36 expression in pigment cells, thereby interfering with the molecular pathway that controls coat color in other orange-shaded mammals. The scientists suggest that this is an example of how genes can acquire new functions, thereby enabling species to better adapt and evolve.
    DOI: Current Biology, 2025. 10.1016/j.cub.2025.03.075  .
    Not a Roman "massacre" after all

    Credit:

    Martin Smith

    In 1936, archaeologists excavating the Iron Age hill fort Maiden Castle in the UK unearthed dozens of human skeletons, all showing signs of lethal injuries to the head and upper body—likely inflicted with weaponry. At the time, this was interpreted as evidence of a pitched battle between the Britons of the local Durotriges tribe and invading Romans. The Romans slaughtered the native inhabitants, thereby bringing a sudden violent end to the Iron Age. At least that's the popular narrative that has prevailed ever since in countless popular articles, books, and documentaries.
    But a paper published in the Oxford Journal of Archaeology calls that narrative into question. Archaeologists at Bournemouth University have re-analyzed those burials, incorporating radiocarbon dating into their efforts. They concluded that those individuals didn't die in a single brutal battle. Rather, it was Britons killing other Britons over multiple generations between the first century BCE and the first century CE—most likely in periodic localized outbursts of violence in the lead-up to the Roman conquest of Britain. It's possible there are still many human remains waiting to be discovered at the site, which could shed further light on what happened at Maiden Castle.
    DOI: Oxford Journal of Archaeology, 2025. 10.1111/ojoa.12324  .

    Jennifer Ouellette
    Senior Writer

    Jennifer Ouellette
    Senior Writer

    Jennifer is a senior writer at Ars Technica with a particular focus on where science meets culture, covering everything from physics and related interdisciplinary topics to her favorite films and TV series. Jennifer lives in Baltimore with her spouse, physicist Sean M. Carroll, and their two cats, Ariel and Caliban.

    4 Comments
    #research #roundup #stories #almost #missed
    Research roundup: 7 stories we almost missed
    Best of the rest Research roundup: 7 stories we almost missed Also: drumming chimpanzees, picking styles of two jazz greats, and an ancient underground city's soundscape Jennifer Ouellette – May 31, 2025 5:37 pm | 4 Time lapse photos show a new ping-pong-playing robot performing a top spin. Credit: David Nguyen, Kendrick Cancio and Sangbae Kim Time lapse photos show a new ping-pong-playing robot performing a top spin. Credit: David Nguyen, Kendrick Cancio and Sangbae Kim Story text Size Small Standard Large Width * Standard Wide Links Standard Orange * Subscribers only   Learn more It's a regrettable reality that there is never time to cover all the interesting scientific stories we come across each month. In the past, we've featured year-end roundups of cool science stories wemissed. This year, we're experimenting with a monthly collection. May's list includes a nifty experiment to make a predicted effect of special relativity visible; a ping-pong playing robot that can return hits with 88 percent accuracy; and the discovery of the rare genetic mutation that makes orange cats orange, among other highlights. Special relativity made visible Credit: TU Wien Perhaps the most well-known feature of Albert Einstein's special theory of relativity is time dilation and length contraction. In 1959, two physicists predicted another feature of relativistic motion: an object moving near the speed of light should also appear to be rotated. It's not been possible to demonstrate this experimentally, however—until now. Physicists at the Vienna University of Technology figured out how to reproduce this rotational effect in the lab using laser pulses and precision cameras, according to a paper published in the journal Communications Physics. They found their inspiration in art, specifically an earlier collaboration with an artist named Enar de Dios Rodriguez, who collaborated with VUT and the University of Vienna on a project involving ultra-fast photography and slow light. For this latest research, they used objects shaped like a cube and a sphere and moved them around the lab while zapping them with ultrashort laser pulses, recording the flashes with a high-speed camera. Getting the timing just right effectively yields similar results to a light speed of 2 m/s. After photographing the objects many times using this method, the team then combined the still images into a single image. The results: the cube looked twisted and the sphere's North Pole was in a different location—a demonstration of the rotational effect predicted back in 1959. DOI: Communications Physics, 2025. 10.1038/s42005-025-02003-6  . Drumming chimpanzees A chimpanzee feeling the rhythm. Credit: Current Biology/Eleuteri et al., 2025. Chimpanzees are known to "drum" on the roots of trees as a means of communication, often combining that action with what are known as "pant-hoot" vocalizations. Scientists have found that the chimps' drumming exhibits key elements of musical rhythm much like humans, according to  a paper published in the journal Current Biology—specifically non-random timing and isochrony. And chimps from different geographical regions have different drumming rhythms. Back in 2022, the same team observed that individual chimps had unique styles of "buttress drumming," which served as a kind of communication, letting others in the same group know their identity, location, and activity. This time around they wanted to know if this was also true of chimps living in different groups and whether their drumming was rhythmic in nature. So they collected video footage of the drumming behavior among 11 chimpanzee communities across six populations in East Africaand West Africa, amounting to 371 drumming bouts. Their analysis of the drum patterns confirmed their hypothesis. The western chimps drummed in regularly spaced hits, used faster tempos, and started drumming earlier during their pant-hoot vocalizations. Eastern chimps would alternate between shorter and longer spaced hits. Since this kind of rhythmic percussion is one of the earliest evolved forms of human musical expression and is ubiquitous across cultures, findings such as this could shed light on how our love of rhythm evolved. DOI: Current Biology, 2025. 10.1016/j.cub.2025.04.019  . Distinctive styles of two jazz greats Jazz lovers likely need no introduction to Joe Pass and Wes Montgomery, 20th century guitarists who influenced generations of jazz musicians with their innovative techniques. Montgomery, for instance, didn't use a pick, preferring to pluck the strings with his thumb—a method he developed because he practiced at night after working all day as a machinist and didn't want to wake his children or neighbors. Pass developed his own range of picking techniques, including fingerpicking, hybrid picking, and "flat picking." Chirag Gokani and Preston Wilson, both with Applied Research Laboratories and the University of Texas, Austin, greatly admired both Pass and Montgomery and decided to explore the underlying the acoustics of their distinctive playing, modeling the interactions of the thumb, fingers, and pick with a guitar string. They described their research during a meeting of the Acoustical Society of America in New Orleans, LA. Among their findings: Montgomery achieved his warm tone by playing closer to the bridge and mostly plucking at the string. Pass's rich tone arose from a combination of using a pick and playing closer to the guitar neck. There were also differences in how much a thumb, finger, and pick slip off the string:  use of the thumbproduced more of a "pluck" compared to the pick, which produced more of a "strike." Gokani and Wilson think their model could be used to synthesize digital guitars with a more realistic sound, as well as helping guitarists better emulate Pass and Montgomery. Sounds of an ancient underground city Credit: Sezin Nas Turkey is home to the underground city Derinkuyu, originally carved out inside soft volcanic rock around the 8th century BCE. It was later expanded to include four main ventilation channelsserving seven levels, which could be closed off from the inside with a large rolling stone. The city could hold up to 20,000 people and it  was connected to another underground city, Kaymakli, via tunnels. Derinkuyu helped protect Arab Muslims during the Arab-Byzantine wars, served as a refuge from the Ottomans in the 14th century, and as a haven for Armenians escaping persecution in the early 20th century, among other functions. The tunnels were rediscovered in the 1960s and about half of the city has been open to visitors since 2016. The site is naturally of great archaeological interest, but there has been little to no research on the acoustics of the site, particularly the ventilation channels—one of Derinkuyu's most unique features, according to Sezin Nas, an architectural acoustician at Istanbul Galata University in Turkey.  She gave a talk at a meeting of the Acoustical Society of America in New Orleans, LA, about her work on the site's acoustic environment. Nas analyzed a church, a living area, and a kitchen, measuring sound sources and reverberation patterns, among other factors, to create a 3D virtual soundscape. The hope is that a better understanding of this aspect of Derinkuyu could improve the design of future underground urban spaces—as well as one day using her virtual soundscape to enable visitors to experience the sounds of the city themselves. MIT's latest ping-pong robot Robots playing ping-pong have been a thing since the 1980s, of particular interest to scientists because it requires the robot to combine the slow, precise ability to grasp and pick up objects with dynamic, adaptable locomotion. Such robots need high-speed machine vision, fast motors and actuators, precise control, and the ability to make accurate predictions in real time, not to mention being able to develop a game strategy. More recent designs use AI techniques to allow the robots to "learn" from prior data to improve their performance. MIT researchers have built their own version of a ping-pong playing robot, incorporating a lightweight design and the ability to precisely return shots. They built on prior work developing the Humanoid, a small bipedal two-armed robot—specifically, modifying the Humanoid's arm by adding an extra degree of freedom to the wrist so the robot could control a ping-pong paddle. They tested their robot by mounting it on a ping-pong table and lobbing 150 balls at it from the other side of the table, capturing the action with high-speed cameras. The new bot can execute three different swing typesand during the trial runs it returned the ball with impressive accuracy across all three types: 88.4 percent, 89.2 percent, and 87.5 percent, respectively. Subsequent tweaks to theirrystem brought the robot's strike speed up to 19 meters per second, close to the 12 to 25 meters per second of advanced human players. The addition of control algorithms gave the robot the ability to aim. The robot still has limited mobility and reach because it has to be fixed to the ping-pong table but the MIT researchers plan to rig it to a gantry or wheeled platform in the future to address that shortcoming. Why orange cats are orange Credit: Astropulse/CC BY-SA 3.0 Cat lovers know orange cats are special for more than their unique coloring, but that's the quality that has intrigued scientists for almost a century. Sure, lots of animals have orange, ginger, or yellow hues, like tigers, orangutans, and golden retrievers. But in domestic cats that color is specifically linked to sex. Almost all orange cats are male. Scientists have now identified the genetic mutation responsible and it appears to be unique to cats, according to a paper published in the journal Current Biology. Prior work had narrowed down the region on the X chromosome most likely to contain the relevant mutation. The scientists knew that females usually have just one copy of the mutation and in that case have tortoiseshellcoloring, although in rare cases, a female cat will be orange if both X chromosomes have the mutation. Over the last five to ten years, there has been an explosion in genome resourcesfor cats which greatly aided the team's research, along with taking additional DNA samples from cats at spay and neuter clinics. From an initial pool of 51 candidate variants, the scientists narrowed it down to three genes, only one of which was likely to play any role in gene regulation: Arhgap36. It wasn't known to play any role in pigment cells in humans, mice, or non-orange cats. But orange cats are special; their mutationturns on Arhgap36 expression in pigment cells, thereby interfering with the molecular pathway that controls coat color in other orange-shaded mammals. The scientists suggest that this is an example of how genes can acquire new functions, thereby enabling species to better adapt and evolve. DOI: Current Biology, 2025. 10.1016/j.cub.2025.03.075  . Not a Roman "massacre" after all Credit: Martin Smith In 1936, archaeologists excavating the Iron Age hill fort Maiden Castle in the UK unearthed dozens of human skeletons, all showing signs of lethal injuries to the head and upper body—likely inflicted with weaponry. At the time, this was interpreted as evidence of a pitched battle between the Britons of the local Durotriges tribe and invading Romans. The Romans slaughtered the native inhabitants, thereby bringing a sudden violent end to the Iron Age. At least that's the popular narrative that has prevailed ever since in countless popular articles, books, and documentaries. But a paper published in the Oxford Journal of Archaeology calls that narrative into question. Archaeologists at Bournemouth University have re-analyzed those burials, incorporating radiocarbon dating into their efforts. They concluded that those individuals didn't die in a single brutal battle. Rather, it was Britons killing other Britons over multiple generations between the first century BCE and the first century CE—most likely in periodic localized outbursts of violence in the lead-up to the Roman conquest of Britain. It's possible there are still many human remains waiting to be discovered at the site, which could shed further light on what happened at Maiden Castle. DOI: Oxford Journal of Archaeology, 2025. 10.1111/ojoa.12324  . Jennifer Ouellette Senior Writer Jennifer Ouellette Senior Writer Jennifer is a senior writer at Ars Technica with a particular focus on where science meets culture, covering everything from physics and related interdisciplinary topics to her favorite films and TV series. Jennifer lives in Baltimore with her spouse, physicist Sean M. Carroll, and their two cats, Ariel and Caliban. 4 Comments #research #roundup #stories #almost #missed
    ARSTECHNICA.COM
    Research roundup: 7 stories we almost missed
    Best of the rest Research roundup: 7 stories we almost missed Also: drumming chimpanzees, picking styles of two jazz greats, and an ancient underground city's soundscape Jennifer Ouellette – May 31, 2025 5:37 pm | 4 Time lapse photos show a new ping-pong-playing robot performing a top spin. Credit: David Nguyen, Kendrick Cancio and Sangbae Kim Time lapse photos show a new ping-pong-playing robot performing a top spin. Credit: David Nguyen, Kendrick Cancio and Sangbae Kim Story text Size Small Standard Large Width * Standard Wide Links Standard Orange * Subscribers only   Learn more It's a regrettable reality that there is never time to cover all the interesting scientific stories we come across each month. In the past, we've featured year-end roundups of cool science stories we (almost) missed. This year, we're experimenting with a monthly collection. May's list includes a nifty experiment to make a predicted effect of special relativity visible; a ping-pong playing robot that can return hits with 88 percent accuracy; and the discovery of the rare genetic mutation that makes orange cats orange, among other highlights. Special relativity made visible Credit: TU Wien Perhaps the most well-known feature of Albert Einstein's special theory of relativity is time dilation and length contraction. In 1959, two physicists predicted another feature of relativistic motion: an object moving near the speed of light should also appear to be rotated. It's not been possible to demonstrate this experimentally, however—until now. Physicists at the Vienna University of Technology figured out how to reproduce this rotational effect in the lab using laser pulses and precision cameras, according to a paper published in the journal Communications Physics. They found their inspiration in art, specifically an earlier collaboration with an artist named Enar de Dios Rodriguez, who collaborated with VUT and the University of Vienna on a project involving ultra-fast photography and slow light. For this latest research, they used objects shaped like a cube and a sphere and moved them around the lab while zapping them with ultrashort laser pulses, recording the flashes with a high-speed camera. Getting the timing just right effectively yields similar results to a light speed of 2 m/s. After photographing the objects many times using this method, the team then combined the still images into a single image. The results: the cube looked twisted and the sphere's North Pole was in a different location—a demonstration of the rotational effect predicted back in 1959. DOI: Communications Physics, 2025. 10.1038/s42005-025-02003-6  (About DOIs). Drumming chimpanzees A chimpanzee feeling the rhythm. Credit: Current Biology/Eleuteri et al., 2025. Chimpanzees are known to "drum" on the roots of trees as a means of communication, often combining that action with what are known as "pant-hoot" vocalizations (see above video). Scientists have found that the chimps' drumming exhibits key elements of musical rhythm much like humans, according to  a paper published in the journal Current Biology—specifically non-random timing and isochrony. And chimps from different geographical regions have different drumming rhythms. Back in 2022, the same team observed that individual chimps had unique styles of "buttress drumming," which served as a kind of communication, letting others in the same group know their identity, location, and activity. This time around they wanted to know if this was also true of chimps living in different groups and whether their drumming was rhythmic in nature. So they collected video footage of the drumming behavior among 11 chimpanzee communities across six populations in East Africa (Uganda) and West Africa (Ivory Coast), amounting to 371 drumming bouts. Their analysis of the drum patterns confirmed their hypothesis. The western chimps drummed in regularly spaced hits, used faster tempos, and started drumming earlier during their pant-hoot vocalizations. Eastern chimps would alternate between shorter and longer spaced hits. Since this kind of rhythmic percussion is one of the earliest evolved forms of human musical expression and is ubiquitous across cultures, findings such as this could shed light on how our love of rhythm evolved. DOI: Current Biology, 2025. 10.1016/j.cub.2025.04.019  (About DOIs). Distinctive styles of two jazz greats Jazz lovers likely need no introduction to Joe Pass and Wes Montgomery, 20th century guitarists who influenced generations of jazz musicians with their innovative techniques. Montgomery, for instance, didn't use a pick, preferring to pluck the strings with his thumb—a method he developed because he practiced at night after working all day as a machinist and didn't want to wake his children or neighbors. Pass developed his own range of picking techniques, including fingerpicking, hybrid picking, and "flat picking." Chirag Gokani and Preston Wilson, both with Applied Research Laboratories and the University of Texas, Austin, greatly admired both Pass and Montgomery and decided to explore the underlying the acoustics of their distinctive playing, modeling the interactions of the thumb, fingers, and pick with a guitar string. They described their research during a meeting of the Acoustical Society of America in New Orleans, LA. Among their findings: Montgomery achieved his warm tone by playing closer to the bridge and mostly plucking at the string. Pass's rich tone arose from a combination of using a pick and playing closer to the guitar neck. There were also differences in how much a thumb, finger, and pick slip off the string:  use of the thumb (Montgomery) produced more of a "pluck" compared to the pick (Pass), which produced more of a "strike." Gokani and Wilson think their model could be used to synthesize digital guitars with a more realistic sound, as well as helping guitarists better emulate Pass and Montgomery. Sounds of an ancient underground city Credit: Sezin Nas Turkey is home to the underground city Derinkuyu, originally carved out inside soft volcanic rock around the 8th century BCE. It was later expanded to include four main ventilation channels (and some 50,000 smaller shafts) serving seven levels, which could be closed off from the inside with a large rolling stone. The city could hold up to 20,000 people and it  was connected to another underground city, Kaymakli, via tunnels. Derinkuyu helped protect Arab Muslims during the Arab-Byzantine wars, served as a refuge from the Ottomans in the 14th century, and as a haven for Armenians escaping persecution in the early 20th century, among other functions. The tunnels were rediscovered in the 1960s and about half of the city has been open to visitors since 2016. The site is naturally of great archaeological interest, but there has been little to no research on the acoustics of the site, particularly the ventilation channels—one of Derinkuyu's most unique features, according to Sezin Nas, an architectural acoustician at Istanbul Galata University in Turkey.  She gave a talk at a meeting of the Acoustical Society of America in New Orleans, LA, about her work on the site's acoustic environment. Nas analyzed a church, a living area, and a kitchen, measuring sound sources and reverberation patterns, among other factors, to create a 3D virtual soundscape. The hope is that a better understanding of this aspect of Derinkuyu could improve the design of future underground urban spaces—as well as one day using her virtual soundscape to enable visitors to experience the sounds of the city themselves. MIT's latest ping-pong robot Robots playing ping-pong have been a thing since the 1980s, of particular interest to scientists because it requires the robot to combine the slow, precise ability to grasp and pick up objects with dynamic, adaptable locomotion. Such robots need high-speed machine vision, fast motors and actuators, precise control, and the ability to make accurate predictions in real time, not to mention being able to develop a game strategy. More recent designs use AI techniques to allow the robots to "learn" from prior data to improve their performance. MIT researchers have built their own version of a ping-pong playing robot, incorporating a lightweight design and the ability to precisely return shots. They built on prior work developing the Humanoid, a small bipedal two-armed robot—specifically, modifying the Humanoid's arm by adding an extra degree of freedom to the wrist so the robot could control a ping-pong paddle. They tested their robot by mounting it on a ping-pong table and lobbing 150 balls at it from the other side of the table, capturing the action with high-speed cameras. The new bot can execute three different swing types (loop, drive, and chip) and during the trial runs it returned the ball with impressive accuracy across all three types: 88.4 percent, 89.2 percent, and 87.5 percent, respectively. Subsequent tweaks to theirrystem brought the robot's strike speed up to 19 meters per second (about 42 MPH), close to the 12 to 25 meters per second of advanced human players. The addition of control algorithms gave the robot the ability to aim. The robot still has limited mobility and reach because it has to be fixed to the ping-pong table but the MIT researchers plan to rig it to a gantry or wheeled platform in the future to address that shortcoming. Why orange cats are orange Credit: Astropulse/CC BY-SA 3.0 Cat lovers know orange cats are special for more than their unique coloring, but that's the quality that has intrigued scientists for almost a century. Sure, lots of animals have orange, ginger, or yellow hues, like tigers, orangutans, and golden retrievers. But in domestic cats that color is specifically linked to sex. Almost all orange cats are male. Scientists have now identified the genetic mutation responsible and it appears to be unique to cats, according to a paper published in the journal Current Biology. Prior work had narrowed down the region on the X chromosome most likely to contain the relevant mutation. The scientists knew that females usually have just one copy of the mutation and in that case have tortoiseshell (partially orange) coloring, although in rare cases, a female cat will be orange if both X chromosomes have the mutation. Over the last five to ten years, there has been an explosion in genome resources (including complete sequenced genomes) for cats which greatly aided the team's research, along with taking additional DNA samples from cats at spay and neuter clinics. From an initial pool of 51 candidate variants, the scientists narrowed it down to three genes, only one of which was likely to play any role in gene regulation: Arhgap36. It wasn't known to play any role in pigment cells in humans, mice, or non-orange cats. But orange cats are special; their mutation (sex-linked orange) turns on Arhgap36 expression in pigment cells (and only pigment cells), thereby interfering with the molecular pathway that controls coat color in other orange-shaded mammals. The scientists suggest that this is an example of how genes can acquire new functions, thereby enabling species to better adapt and evolve. DOI: Current Biology, 2025. 10.1016/j.cub.2025.03.075  (About DOIs). Not a Roman "massacre" after all Credit: Martin Smith In 1936, archaeologists excavating the Iron Age hill fort Maiden Castle in the UK unearthed dozens of human skeletons, all showing signs of lethal injuries to the head and upper body—likely inflicted with weaponry. At the time, this was interpreted as evidence of a pitched battle between the Britons of the local Durotriges tribe and invading Romans. The Romans slaughtered the native inhabitants, thereby bringing a sudden violent end to the Iron Age. At least that's the popular narrative that has prevailed ever since in countless popular articles, books, and documentaries. But a paper published in the Oxford Journal of Archaeology calls that narrative into question. Archaeologists at Bournemouth University have re-analyzed those burials, incorporating radiocarbon dating into their efforts. They concluded that those individuals didn't die in a single brutal battle. Rather, it was Britons killing other Britons over multiple generations between the first century BCE and the first century CE—most likely in periodic localized outbursts of violence in the lead-up to the Roman conquest of Britain. It's possible there are still many human remains waiting to be discovered at the site, which could shed further light on what happened at Maiden Castle. DOI: Oxford Journal of Archaeology, 2025. 10.1111/ojoa.12324  (About DOIs). Jennifer Ouellette Senior Writer Jennifer Ouellette Senior Writer Jennifer is a senior writer at Ars Technica with a particular focus on where science meets culture, covering everything from physics and related interdisciplinary topics to her favorite films and TV series. Jennifer lives in Baltimore with her spouse, physicist Sean M. Carroll, and their two cats, Ariel and Caliban. 4 Comments
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  • 12 famous women who served in the military

    Women have been an important part of the armed services since the beginning, with icons like Harriet Tubman participating in the Civil War. While being female in a traditionally male-dominated space hasn't always been easy, these women have still served their countries.In 2023, the US Department of Defense reported that the percentage of women serving in active and reserve capacities was growing. In 2022, 17.5% of active-duty roles and 21.6% of the National Guard and reserves were women, up slightly from the year before, it reported, citing the 2022 Demographics Profile of the Military Community.On Memorial Day this year, here are 12 famous women who have served in the military around the world, including Bea Arthur, Queen Elizabeth, and more.

    Harriet Tubman was a military leader and Union spy during the Civil War.

    Harriet Tubman.

    MPI/Getty Images

    Most know Harriet Tubman for her groundbreaking work with the Underground Railroad and, later, as an abolitionist, but as National Geographic reported, Tubman was also an integral part of the Civil War.In 1863, Tubman and Colonel James Montgomery led a group of soldiers in freeing slaves from plantations in South Carolina, making Tubman the first woman in US history to lead a military expedition, according to National Geographic.Her work continued as a spy and recruiter for the Union Army. This operation was so covert that only President Lincoln knew about it.Tubman received compensation for her military contributions decades later, in 1899. Thomas B. Allen, the author of "Harriet Tubman, Secret Agent," called Tubman "one of the great heroines of the Civil War."

    Queen Elizabeth was a military truck driver during World War II.

    Queen Elizabeth outside a first aid truck during World War II.

    Keystone/Getty Images

    Queen Elizabeth was only 18 years old when she begged her father, King George VI, to take part in helping out during World War II. She joined the Women's Auxiliary Territorial Service in England that same year and was known as "Second Subaltern Elizabeth Windsor," according to the National Archives.While serving, the young queen drove military trucks and trained as a mechanic, making her, to this day, the only female member of the Royal Family to enter the armed forces. 

    NASA's Eileen Collins was one of the first female pilots in the Air Force and in space.

    Eileen Collins.

    NASA

    Eileen Collins broke several barriers during her career: Not only was she NASA's first female shuttle commander, but at 23, she became the Air Force's first female flight instructor, according to the agency.She joined the Air Force in 1978, becoming one of the first four women to go through pilot training at Vance Air Force Base in Enid, Oklahoma. She wrote in Time, "The Air Force was testing whether women could succeed as military pilots. We obviously were living in a fishbowl — everyone knew who we were, our personal business, our test scores and our flight performance. My philosophy was to be the best pilot I could be."Her military training directly led her to test-pilot school, where she "knew" she would go on to be the first female space shuttle pilot — and succeeded in doing so.  

    "Golden Girl" Bea Arthur was one of the first members of the Marine Corps Women's Reserve.

    Bea Arthur.

    Lennox McLendon/AP Photo

    Before she was Dorothy Zbornak on "The Golden Girls," Emmy Award-winning actor Bea Arthur was a Marine.As reported by The Daily Beast, Arthur enlisted in the Women's Reserve when she was 21 years old. She first served as a typist and truck driver. She worked her way up to staff sergeant and was honorably discharged in 1945. Official documents show that Arthur's supervisors thought she was "argumentative," which is not a far cry from the feisty persona she became known for on both "The Golden Girls" and "Maude."

    "Stranger Things" actor Jennifer Marshall served in the US Navy for five years.

    Jennifer Marshall as Susan Hargrove on "Stranger Things."

    Netflix

    Before Jennifer Marshall scored the role of Susan Hargrove on Netflix's hit show "Stranger Things," she served in the United States Navy from ages 17 to 22. According to Marshall's website, during her service, she was a forklift operator, aircraft handler, and logistics specialist. She also worked for the USS Theodore Roosevelt's Sexual Assault Victim Interventionprogram. Marshall was awarded many honors and medals for her time in the Navy. Now, in addition to acting, she works with Pin-Ups For Vets, a nonprofit organization that aids hospitalized veterans and deployed troops.

    Food Network star Sunny Anderson was in the Air Force.

    Sunny Anderson.

    Jim Spellman/Getty Images

    Anderson, who hosts "The Kitchen," "Cooking for Real," and "Home Made in America," grew up around the military because of her parents. As an adult, she enlisted in the US Air Force as a radio broadcaster and journalist, working in Seoul, South Korea, and in San Antonio. "I knew that there were radio stations, television stations, newspapers, and magazines, for the military, by the military, and I wanted to be a part of that," Anderson told ABC News in 2013.She also wanted to train in something that would be useful when she left the military."My transition from the Air Force started before I even got in the Air Force," she said.

    Radio talk show host Robin Quivers was a captain in the Air Force.

    Robin Quivers.

    Walter McBride/WireImage via Getty Images

    Robin Quivers has co-hosted "The Howard Stern Show" for over 30 years, but before that, she served as a captain in the US Air Force.Quivers got her degree in nursing from the University of Maryland and put it to use by joining the military as a second lieutenant after college. She quickly climbed the ranks, and when she was discharged in 1978, her official title was captain, according to Biography.com.She served as a reserve in the Air Force until 1990, per military records, after which she fully pivoted to her career in radio. But Howard Stern hired her for his show in 1981, which means that Quivers — though she was "inactive" — was still technically serving while she was on the air.

    Actor Zulay Henao served in the US Army for three years.

    Zulay Henao.

    JB Lacroix/ Getty Images

    Colombian-American actor Zulay Henao has appeared on the show "Army Wives," but few know that she herself served in the US Army before becoming an actor.Henao enlisted after completing high school and, after three years of serving, went on to enroll at the New York Conservatory for Dramatic Arts.She previously spoke to the paparazzi about her time in the military, saying: "I wouldn't be doing what I'm doing, and I wouldn't have the perspective I have of the world, if it weren't for the Army."

    Olympic medalist Shauna Rohbock was in the National Guard.

    Shauna Rohbock.

    Harry How/Getty Images

    Shauna Rohbock is an Olympic bobsledder and won the silver medal at the 2006 Winter Olympics in Torino, Italy. But before that, according to Team USA, Rohbock joined the Utah Army National Guard and was part of the National Guard Outstanding Athlete Program.

    Olympian Amber English competed while still in the military. She won gold in women's skeet shooting at the 2020 Olympics in Tokyo.

    Amber English at the 2020 Olympics.

    Kevin C. Cox/Getty Images

    At her first Olympics, First Lt. Amber English took gold with an Olympic record score of 56, NBC reported. Technically not yet a veteran, she's a logistics officer and member of the Army Marksmanship Unit, according to Military.com.After English's win, Defense Secretary Lloyd Austin congratulated her on Twitter, now known as X."Your country is extremely proud of you today, and I'm so glad you're representing us," he wrote.She joins an illustrious list of medal winners, both male and female, with military backgrounds.

    "Wonder Woman" Gal Gadot served in the Israel Defense Forces for two years.

    Gal Gadot.

    Dia Dipasupil/Getty Images

    After Gal Gadot was crowned Miss Israel in 2004 and before she became Wonder Woman in 2017, she served her mandatory two years in the IDF. During her assignment, she worked as a "physical fitness specialist," teaching gymnastics and calisthenics to the soldiers, PopSugar reported.Pro-Palestine groups have criticized her service, as well as her support of the Israeli military and cause in social media posts."I think much of it comes from ignorance and people not understanding what most people do in the army in Israel or what I did in the army during my service in the military," she told The Jakarta Post in May 2021. She added, "Being an Israeli and going to the army is an integral thing. It's something you have to do. It's mandatory."

    Ruth Westheimer, better known as the sex therapist Dr. Ruth, trained as a sniper in the IDF.

    Dr. Ruth.

    Donna Svennevik/Walt Disney Television/Getty Images

    Dr. Ruth was a Holocaust survivor, and after World War II ended, she moved as a teenager to what would become Israel. During her time there, she trained as a sniper due to her small size.She told The New Yorker in 2013, "I have no idea what the experience would be if I had to show it. But I was a very good sniper."Melina Glusac contributed to an earlier version of this story.
    #famous #women #who #served #military
    12 famous women who served in the military
    Women have been an important part of the armed services since the beginning, with icons like Harriet Tubman participating in the Civil War. While being female in a traditionally male-dominated space hasn't always been easy, these women have still served their countries.In 2023, the US Department of Defense reported that the percentage of women serving in active and reserve capacities was growing. In 2022, 17.5% of active-duty roles and 21.6% of the National Guard and reserves were women, up slightly from the year before, it reported, citing the 2022 Demographics Profile of the Military Community.On Memorial Day this year, here are 12 famous women who have served in the military around the world, including Bea Arthur, Queen Elizabeth, and more. Harriet Tubman was a military leader and Union spy during the Civil War. Harriet Tubman. MPI/Getty Images Most know Harriet Tubman for her groundbreaking work with the Underground Railroad and, later, as an abolitionist, but as National Geographic reported, Tubman was also an integral part of the Civil War.In 1863, Tubman and Colonel James Montgomery led a group of soldiers in freeing slaves from plantations in South Carolina, making Tubman the first woman in US history to lead a military expedition, according to National Geographic.Her work continued as a spy and recruiter for the Union Army. This operation was so covert that only President Lincoln knew about it.Tubman received compensation for her military contributions decades later, in 1899. Thomas B. Allen, the author of "Harriet Tubman, Secret Agent," called Tubman "one of the great heroines of the Civil War." Queen Elizabeth was a military truck driver during World War II. Queen Elizabeth outside a first aid truck during World War II. Keystone/Getty Images Queen Elizabeth was only 18 years old when she begged her father, King George VI, to take part in helping out during World War II. She joined the Women's Auxiliary Territorial Service in England that same year and was known as "Second Subaltern Elizabeth Windsor," according to the National Archives.While serving, the young queen drove military trucks and trained as a mechanic, making her, to this day, the only female member of the Royal Family to enter the armed forces.  NASA's Eileen Collins was one of the first female pilots in the Air Force and in space. Eileen Collins. NASA Eileen Collins broke several barriers during her career: Not only was she NASA's first female shuttle commander, but at 23, she became the Air Force's first female flight instructor, according to the agency.She joined the Air Force in 1978, becoming one of the first four women to go through pilot training at Vance Air Force Base in Enid, Oklahoma. She wrote in Time, "The Air Force was testing whether women could succeed as military pilots. We obviously were living in a fishbowl — everyone knew who we were, our personal business, our test scores and our flight performance. My philosophy was to be the best pilot I could be."Her military training directly led her to test-pilot school, where she "knew" she would go on to be the first female space shuttle pilot — and succeeded in doing so.   "Golden Girl" Bea Arthur was one of the first members of the Marine Corps Women's Reserve. Bea Arthur. Lennox McLendon/AP Photo Before she was Dorothy Zbornak on "The Golden Girls," Emmy Award-winning actor Bea Arthur was a Marine.As reported by The Daily Beast, Arthur enlisted in the Women's Reserve when she was 21 years old. She first served as a typist and truck driver. She worked her way up to staff sergeant and was honorably discharged in 1945. Official documents show that Arthur's supervisors thought she was "argumentative," which is not a far cry from the feisty persona she became known for on both "The Golden Girls" and "Maude." "Stranger Things" actor Jennifer Marshall served in the US Navy for five years. Jennifer Marshall as Susan Hargrove on "Stranger Things." Netflix Before Jennifer Marshall scored the role of Susan Hargrove on Netflix's hit show "Stranger Things," she served in the United States Navy from ages 17 to 22. According to Marshall's website, during her service, she was a forklift operator, aircraft handler, and logistics specialist. She also worked for the USS Theodore Roosevelt's Sexual Assault Victim Interventionprogram. Marshall was awarded many honors and medals for her time in the Navy. Now, in addition to acting, she works with Pin-Ups For Vets, a nonprofit organization that aids hospitalized veterans and deployed troops. Food Network star Sunny Anderson was in the Air Force. Sunny Anderson. Jim Spellman/Getty Images Anderson, who hosts "The Kitchen," "Cooking for Real," and "Home Made in America," grew up around the military because of her parents. As an adult, she enlisted in the US Air Force as a radio broadcaster and journalist, working in Seoul, South Korea, and in San Antonio. "I knew that there were radio stations, television stations, newspapers, and magazines, for the military, by the military, and I wanted to be a part of that," Anderson told ABC News in 2013.She also wanted to train in something that would be useful when she left the military."My transition from the Air Force started before I even got in the Air Force," she said. Radio talk show host Robin Quivers was a captain in the Air Force. Robin Quivers. Walter McBride/WireImage via Getty Images Robin Quivers has co-hosted "The Howard Stern Show" for over 30 years, but before that, she served as a captain in the US Air Force.Quivers got her degree in nursing from the University of Maryland and put it to use by joining the military as a second lieutenant after college. She quickly climbed the ranks, and when she was discharged in 1978, her official title was captain, according to Biography.com.She served as a reserve in the Air Force until 1990, per military records, after which she fully pivoted to her career in radio. But Howard Stern hired her for his show in 1981, which means that Quivers — though she was "inactive" — was still technically serving while she was on the air. Actor Zulay Henao served in the US Army for three years. Zulay Henao. JB Lacroix/ Getty Images Colombian-American actor Zulay Henao has appeared on the show "Army Wives," but few know that she herself served in the US Army before becoming an actor.Henao enlisted after completing high school and, after three years of serving, went on to enroll at the New York Conservatory for Dramatic Arts.She previously spoke to the paparazzi about her time in the military, saying: "I wouldn't be doing what I'm doing, and I wouldn't have the perspective I have of the world, if it weren't for the Army." Olympic medalist Shauna Rohbock was in the National Guard. Shauna Rohbock. Harry How/Getty Images Shauna Rohbock is an Olympic bobsledder and won the silver medal at the 2006 Winter Olympics in Torino, Italy. But before that, according to Team USA, Rohbock joined the Utah Army National Guard and was part of the National Guard Outstanding Athlete Program. Olympian Amber English competed while still in the military. She won gold in women's skeet shooting at the 2020 Olympics in Tokyo. Amber English at the 2020 Olympics. Kevin C. Cox/Getty Images At her first Olympics, First Lt. Amber English took gold with an Olympic record score of 56, NBC reported. Technically not yet a veteran, she's a logistics officer and member of the Army Marksmanship Unit, according to Military.com.After English's win, Defense Secretary Lloyd Austin congratulated her on Twitter, now known as X."Your country is extremely proud of you today, and I'm so glad you're representing us," he wrote.She joins an illustrious list of medal winners, both male and female, with military backgrounds. "Wonder Woman" Gal Gadot served in the Israel Defense Forces for two years. Gal Gadot. Dia Dipasupil/Getty Images After Gal Gadot was crowned Miss Israel in 2004 and before she became Wonder Woman in 2017, she served her mandatory two years in the IDF. During her assignment, she worked as a "physical fitness specialist," teaching gymnastics and calisthenics to the soldiers, PopSugar reported.Pro-Palestine groups have criticized her service, as well as her support of the Israeli military and cause in social media posts."I think much of it comes from ignorance and people not understanding what most people do in the army in Israel or what I did in the army during my service in the military," she told The Jakarta Post in May 2021. She added, "Being an Israeli and going to the army is an integral thing. It's something you have to do. It's mandatory." Ruth Westheimer, better known as the sex therapist Dr. Ruth, trained as a sniper in the IDF. Dr. Ruth. Donna Svennevik/Walt Disney Television/Getty Images Dr. Ruth was a Holocaust survivor, and after World War II ended, she moved as a teenager to what would become Israel. During her time there, she trained as a sniper due to her small size.She told The New Yorker in 2013, "I have no idea what the experience would be if I had to show it. But I was a very good sniper."Melina Glusac contributed to an earlier version of this story. #famous #women #who #served #military
    WWW.BUSINESSINSIDER.COM
    12 famous women who served in the military
    Women have been an important part of the armed services since the beginning, with icons like Harriet Tubman participating in the Civil War. While being female in a traditionally male-dominated space hasn't always been easy, these women have still served their countries.In 2023, the US Department of Defense reported that the percentage of women serving in active and reserve capacities was growing. In 2022, 17.5% of active-duty roles and 21.6% of the National Guard and reserves were women, up slightly from the year before, it reported, citing the 2022 Demographics Profile of the Military Community.On Memorial Day this year, here are 12 famous women who have served in the military around the world, including Bea Arthur, Queen Elizabeth, and more. Harriet Tubman was a military leader and Union spy during the Civil War. Harriet Tubman. MPI/Getty Images Most know Harriet Tubman for her groundbreaking work with the Underground Railroad and, later, as an abolitionist, but as National Geographic reported, Tubman was also an integral part of the Civil War.In 1863, Tubman and Colonel James Montgomery led a group of soldiers in freeing slaves from plantations in South Carolina, making Tubman the first woman in US history to lead a military expedition, according to National Geographic.Her work continued as a spy and recruiter for the Union Army. This operation was so covert that only President Lincoln knew about it.Tubman received compensation for her military contributions decades later, in 1899. Thomas B. Allen, the author of "Harriet Tubman, Secret Agent," called Tubman "one of the great heroines of the Civil War." Queen Elizabeth was a military truck driver during World War II. Queen Elizabeth outside a first aid truck during World War II. Keystone/Getty Images Queen Elizabeth was only 18 years old when she begged her father, King George VI, to take part in helping out during World War II. She joined the Women's Auxiliary Territorial Service in England that same year and was known as "Second Subaltern Elizabeth Windsor," according to the National Archives.While serving, the young queen drove military trucks and trained as a mechanic, making her, to this day, the only female member of the Royal Family to enter the armed forces.  NASA's Eileen Collins was one of the first female pilots in the Air Force and in space. Eileen Collins. NASA Eileen Collins broke several barriers during her career: Not only was she NASA's first female shuttle commander, but at 23, she became the Air Force's first female flight instructor, according to the agency.She joined the Air Force in 1978, becoming one of the first four women to go through pilot training at Vance Air Force Base in Enid, Oklahoma. She wrote in Time, "The Air Force was testing whether women could succeed as military pilots. We obviously were living in a fishbowl — everyone knew who we were, our personal business, our test scores and our flight performance. My philosophy was to be the best pilot I could be."Her military training directly led her to test-pilot school, where she "knew" she would go on to be the first female space shuttle pilot — and succeeded in doing so.   "Golden Girl" Bea Arthur was one of the first members of the Marine Corps Women's Reserve. Bea Arthur. Lennox McLendon/AP Photo Before she was Dorothy Zbornak on "The Golden Girls," Emmy Award-winning actor Bea Arthur was a Marine.As reported by The Daily Beast, Arthur enlisted in the Women's Reserve when she was 21 years old. She first served as a typist and truck driver. She worked her way up to staff sergeant and was honorably discharged in 1945. Official documents show that Arthur's supervisors thought she was "argumentative," which is not a far cry from the feisty persona she became known for on both "The Golden Girls" and "Maude." "Stranger Things" actor Jennifer Marshall served in the US Navy for five years. Jennifer Marshall as Susan Hargrove on "Stranger Things." Netflix Before Jennifer Marshall scored the role of Susan Hargrove on Netflix's hit show "Stranger Things," she served in the United States Navy from ages 17 to 22. According to Marshall's website, during her service, she was a forklift operator, aircraft handler, and logistics specialist. She also worked for the USS Theodore Roosevelt's Sexual Assault Victim Intervention (SAVI) program. Marshall was awarded many honors and medals for her time in the Navy. Now, in addition to acting, she works with Pin-Ups For Vets, a nonprofit organization that aids hospitalized veterans and deployed troops. Food Network star Sunny Anderson was in the Air Force. Sunny Anderson. Jim Spellman/Getty Images Anderson, who hosts "The Kitchen," "Cooking for Real," and "Home Made in America," grew up around the military because of her parents. As an adult, she enlisted in the US Air Force as a radio broadcaster and journalist, working in Seoul, South Korea, and in San Antonio. "I knew that there were radio stations, television stations, newspapers, and magazines, for the military, by the military, and I wanted to be a part of that," Anderson told ABC News in 2013.She also wanted to train in something that would be useful when she left the military."My transition from the Air Force started before I even got in the Air Force," she said. Radio talk show host Robin Quivers was a captain in the Air Force. Robin Quivers. Walter McBride/WireImage via Getty Images Robin Quivers has co-hosted "The Howard Stern Show" for over 30 years, but before that, she served as a captain in the US Air Force.Quivers got her degree in nursing from the University of Maryland and put it to use by joining the military as a second lieutenant after college. She quickly climbed the ranks, and when she was discharged in 1978, her official title was captain, according to Biography.com.She served as a reserve in the Air Force until 1990, per military records, after which she fully pivoted to her career in radio. But Howard Stern hired her for his show in 1981, which means that Quivers — though she was "inactive" — was still technically serving while she was on the air. Actor Zulay Henao served in the US Army for three years. Zulay Henao. JB Lacroix/ Getty Images Colombian-American actor Zulay Henao has appeared on the show "Army Wives," but few know that she herself served in the US Army before becoming an actor.Henao enlisted after completing high school and, after three years of serving, went on to enroll at the New York Conservatory for Dramatic Arts.She previously spoke to the paparazzi about her time in the military, saying: "I wouldn't be doing what I'm doing, and I wouldn't have the perspective I have of the world, if it weren't for the Army." Olympic medalist Shauna Rohbock was in the National Guard. Shauna Rohbock. Harry How/Getty Images Shauna Rohbock is an Olympic bobsledder and won the silver medal at the 2006 Winter Olympics in Torino, Italy. But before that, according to Team USA, Rohbock joined the Utah Army National Guard and was part of the National Guard Outstanding Athlete Program. Olympian Amber English competed while still in the military. She won gold in women's skeet shooting at the 2020 Olympics in Tokyo. Amber English at the 2020 Olympics. Kevin C. Cox/Getty Images At her first Olympics, First Lt. Amber English took gold with an Olympic record score of 56, NBC reported. Technically not yet a veteran, she's a logistics officer and member of the Army Marksmanship Unit, according to Military.com.After English's win, Defense Secretary Lloyd Austin congratulated her on Twitter, now known as X."Your country is extremely proud of you today, and I'm so glad you're representing us," he wrote.She joins an illustrious list of medal winners, both male and female, with military backgrounds. "Wonder Woman" Gal Gadot served in the Israel Defense Forces for two years. Gal Gadot. Dia Dipasupil/Getty Images After Gal Gadot was crowned Miss Israel in 2004 and before she became Wonder Woman in 2017, she served her mandatory two years in the IDF. During her assignment, she worked as a "physical fitness specialist," teaching gymnastics and calisthenics to the soldiers, PopSugar reported.Pro-Palestine groups have criticized her service, as well as her support of the Israeli military and cause in social media posts."I think much of it comes from ignorance and people not understanding what most people do in the army in Israel or what I did in the army during my service in the military," she told The Jakarta Post in May 2021. She added, "Being an Israeli and going to the army is an integral thing. It's something you have to do. It's mandatory." Ruth Westheimer, better known as the sex therapist Dr. Ruth, trained as a sniper in the IDF. Dr. Ruth. Donna Svennevik/Walt Disney Television/Getty Images Dr. Ruth was a Holocaust survivor, and after World War II ended, she moved as a teenager to what would become Israel. During her time there, she trained as a sniper due to her small size.She told The New Yorker in 2013, "I have no idea what the experience would be if I had to show it. But I was a very good sniper."Melina Glusac contributed to an earlier version of this story.
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  • Seed Oils, UPFs, And Carni-Bros: Is RFK Making America Healthy Again?

    French fries at Steak 'n' Shake in Greenwood, Indiana. RFK Jr touted French fries while dining at a ... More Steak 'n' Shake.Missvain, Wikimedia Commons
    RFK Jr is not just bringing back infectious diseases like measles. Our top health official is working hard to back diet-related diseases like obesity, diabetes, and heart attacks. During his first three months in office, RFK, Jr. has made three big pronouncements about what Americans should eat. The first is important but for the wrong reasons. The second builds on the fallacies of the first. And the third goes against 60 plus years of scientific evidence.

    1. Ultra-processed foodsare poisoning us

    Something is poisoning the American people. And we know that the primary culprit is our changing food supply to highly chemical and processed food.
    RFK Jr, at his Senate Finance Confirmation Hearings, January 29, 2025

    French Fries, with 13 Ingredients, would be considered an ultra-processed food.Open Food Facts

    RFK is not wrong if he is referring to ultra-processed foods. A recent study found that those who ate more UPFs were more likely to show early symptoms of Parkinson’s disease and a review study linked UPFs to higher risk of dying from heart disease, type 2 diabetes, obesity, and mental health outcomes including anxiety and sleeping difficulties.

    UPFs are made from multiple ingredients including additives like colorants, flavor enhancers, and preservatives. They contain high amounts of sugars, salt, and fats, which makes them hyper-palatable, or simply tasty. And they are cheap, readily available, and handy to eat. Unfortunately for the consumer, a review of studies with a combined population of over 1 million, found that for each 10% increase in UPF consumption, your risk of mortality increases by 10%.

    Why are UPFs unhealthy? Many people eschew the long list of “chemicals” on the ingredient labels of everything from Wheaties to Fritos. One type of ingredient--food dyes--can have negative health effects and are associated with hyperactivity in children. In fact, MAHA hopes to ban food dyes in UPFs like soft drinks and Fruit Loops. Yet I haven’t heard MAHA alerting us to the high levels of salt, sugar, and saturated fat in UPFs… all things that have been shown over and over to contribute to chronic diseases like high blood pressure, diabetes, and cancer.FI/FOOD Washington Post Studio DATE: 1/7/05 PHOTO: Julia Ewan/TWP Kellogg's Fruit Loops now have 1/3 ... More less sugar and 12 added vitamins and minerals.The Washington Post via Getty Images

    Dr Kevin Hall, who worked as a nutrition researcher at NIH for 21 years, found that people on an ultra-processed diet consumed about 500 more calories per day, which could explain why UPFs are associated with type 2 diabetes and obesity. But what explains why UPF consumers gobble up more calories? Dr Hall thinks energy density might be the culprit. Simply put, a chocolate chip cookie packs a lot more calories into every bite than a banana. So eating that ultra processed chocolate chip cookie means eating more calories per bite compared to eating fruit and other less processed foods. Not to mention that the sugar, salt and fat taste good… making me want to eat 4 or 5 chocolate chip cookies instead of one banana.
    Cramer ton, North Carolina, Floyd & Blackie's bakery employee with tray of large M&M chocolate chip ... More cookies.Jeffrey Greenberg/Universal Images Group via Getty ImagesUndated: A bunch of ripe yellow Bananas.Getty Images
    The preliminary results of Dr Hall’s recent study, which he posted on X, show that the high energy density and the irresistible taste of salt, sugar, and fat explain why people on high UPF diets eat more calories. But don’t expect to see the final results of this important study published anytime soon. Turns out Dr Hall took early retirement at 54 yrs old from his research position at NIH. Why? Because the MAHA administration forced him to withdraw his name from a paper on UPFs that mentioned “health equity”--or the difficulties some groups have accessing healthy food. The administration also took away the money Dr Hall needed to continue his UPF research, censored his media access, and even incorrectly edited his response to a NY Times inquiry. Just as we were on the brink of understanding why UPFs are making us sick, one of the world’s leading UPF scientists is out. Hard to see how lack of scientific information is Making Americans Healthy Again.
    2. Eat Beef Tallow instead of Seed OilsWASHINGTON, DC - MARCH 31: Beef tallow french fries photographed for Food in Washington, DC on March ... More 31, 2025.The Washington Post via Getty Images
    While dining on fries and a double cheeseburger at Steak N Shake with Fox News’s Sean Hannity, Kennedy touted French fries cooked in beef tallow.

    Robert F. Kennedy Jr 10/21/24

    @RobertKennedyJr

    Did you know that McDonald’s used to use beef tallow to make their fries from 1940 until phasing it out in favor of seed oils in 1990? This switch was made because saturated animal fats were thought to be unhealthy, but we have since discovered that seed oils are one of the driving causes of the obesity epidemic.

    …Americans should have every right to eat out at a restaurant without being unknowingly poisoned by heavily subsidized seed oils. It’s time to Make Frying Oil Tallow Again

    Close-up of a large frozen ball of beef kidney fat during home rendering of beef tallow, Lafayette, ... More California, March 25, 2025.Gado via Getty Images
    To be sure, consuming a lot of seed oils raises health concerns, including that they contain few nutrients, are often highly processed, and some, like soybean oil, might contain unhealthy amounts of omega 6 acids. But, are seed oils worse than saturated animal fats? Seed oils, unlike animal fats, are mostly unsaturated.

    According to Dr. Christopher Gardner, director of nutrition studies at the Stanford Prevention Research Center who has been studying the role of fat in our diet since 1995, "Every study for decades has shown that when you eat unsaturated fats instead of saturated fats, this lowers the level of LDL cholesterolin your blood. There are actually few associations in nutrition that have this much evidence behind them…To think that seed oils are anywhere near the top of the list of major nutrition concerns in our country is just nuts."

    And in a 2025 study, participants with the highest intake of butter, which similar to beef tallow is largely saturated animal fat, had a 16% less likely to die. About ⅓ of the deaths were due to cancer, about a third to cardiovascular disease, and a third other causes. The authors conclude:

    “Substituting butter with plant-based oils may confer substantial benefits for preventing premature deaths. These results support current dietary recommendations to replace animal fats like butter with non hydrogenated vegetable oils that are high in unsaturated fats, especially olive, soy, and canola oil.”Still life featuring a collection of olive oil bottles, 2011.Getty Images
    In short, if you have to choose between seed oils and animal fat, you are probably better off with seed oils, or even better, extra virgin olive oil. But, you should avoid consuming too much of any sort of oil or fat, which brings us to the third RFK Jr pronouncement.RFK Jr and West Virginia Governor Morissey. Presidential Candidate Robert F. Kennedy, Jr. ... More Celebrates Hispanic Heritage Month In Los Angeles. Patrick Morrisey speaking at the 2017 CPAC in National Harbor, Maryland.Mario Tama, Getty Images; Gage Skidmore
    3. Become a Carni-Bro
    At a public event to promote MAHA in West Virginia, RFK Jr body shamed Governor Patrick Morrisey for his weight.

    I’m going to put him on a really rigorous regime. We’re going to put him on a carnivore diet … Raise your hand if you want Governor Morrissey to do a public weigh-in once a month. And then when he’s lost 30 lbs I’m going to come back to this state and we’re going to do a celebration and a public weigh in with him.

    RFK, Jr.

    MAHA seems to be at the forefront of the next culture war: dump plant-based foods and become a “carni-bro.” Yet a comprehensive review of studies on foods and obesity concluded:

    High intakes of whole grains, legumes, nuts, and fruits are associated with a reduced risk of overweight and obesity, while red meat and sugar-sweetened beverages are associated with an increased risk of overweight and obesity.
    NEW YORK, NEW YORK - JULY 04: Spectators pose for a photo ahead of the 2023 Nathan's Famous Fourth ... More of July International Hot Dog Eating Contest at Coney Island on July 04, 2023 in the Brooklyn borough of New York City. The annual contest, which began in 1972, draws thousands of spectators to Nathan’s Famous located on Surf Avenue.Getty Images
    How do UPFs compare to red meat? The only study I found comparing the two found people eating UPFs had an approximately 14% greater chance of dying whereas those who ate red meat had an approximately 8% chance of death over the same time period.But this study was conducted with Seventh Day Adventists, whose meat consumption was way lower than the average American. People in West Virginia, whose governor is in fact rotund, are by far and away the biggest consumer of hotdogs in the US, at 481 hot dogs per person per year.
    In a recent UK study with a more typical population, every added 70 g of red meat and processed meatper day was associated with a 15% higher risk of coronary heart disease and a 30% higher risk of diabetes. Because red and processed meat consumption is also associated with higher rates of cancer, the World Cancer Research Fund recommends limiting red meat to no more than three portions per week and avoiding processed meat altogether.TOPSHOT - An overweight woman walks at the 61st Montgomery County Agricultural Fair on August 19, ... More 2009 in Gaithersburg, Maryland. At USD 150 billion, the US medical system spends around twice as much treating preventable health conditions caused by obesity than it does on cancer, Health Secretary Kathleen Sebelius said. Two-thirds of US adults and one in five children are overweight or obese, putting them at greater risk of chronic illness like heart disease, cancer, stroke and diabetes, according to reports released recently at the "Weight of the Nation" conference. AFP PHOTO / Tim SloanAFP via Getty Images
    Heart Disease: Still the leading killer
    According to the CDC, heart disease is the leading cause of death in the US, accounting for one in five deaths, or one death every 33 seconds. Heart disease cost the US about billion from 2019 to 2020. And if you look at a map of where heart disease is more common, it looks uncannily like a map of MAHA supporters.
    .Heart Disease Death Rates, 2018–2020 for Adults, Ages 35+, by CountyCDC
    The first items in a list of CDC recommendations for preventing heart disease are all about food: Choose healthy meals and snacks high in fiber and limit saturated and trans fats, salt, and sugar. This sounds like a recipe for avoiding UPFs. But it could also be a recipe for substituting whole grains and fruit and vegetables for red and processed meats, which punch the double whammy of being meat and UPFs.
    Is RFK, Jr. Making America Healthy Again?
    Let’s celebrate Kennedy’s move away from UPFs, an important step toward improving Americans’ health. But why does our top health official publicly tout beef tallow, French fries, and double cheeseburgers, when we know that Americans’ consumption of saturated fat and meat lead to obesity, diabetes, cancer, and heart disease? Or has he weighed in on ultra-processed meats, like Slim Jim’s, which with sales at billion last year is America’s fastest growing snack?NEW ORLEANS - OCTOBER 01: Amanda Barrett, 18-years-old, watches her mother Eve Barrett peel a ... More mold-covered layer of paint off a wall as the family sees what is left of their home in the Lakeview District October 1, 2005 in New Orleans, Louisiana. The people of New Orleans are still cleaning up over a month after Hurricane Katrina hit the area.Getty Images
    It’s hard to understand what is going on in RFK’s brain. He gloms on to a limited number of studies suggesting health risks of eating seed oils, while ignoring saturated fats and even encouraging Americans to eat fast foods. He wants to rout out corruption in the food and pharmaceutical industry, yet uses his position to sell Make America Tallow Again hats and T-shirts. He says he believes climate change poses an existential threat, yet on his second day in office eliminated funding for research on heat waves, indoor mold after flooding, and other NIH climate change and health programs. And in his big May report on children’s health, he ignores the largest causes of death for those under 19--gun violence and accidents. Raise your hand if you want Secretary Kennedy to conduct a public truth-telling once a month.
    #seed #oils #upfs #carnibros #rfk
    Seed Oils, UPFs, And Carni-Bros: Is RFK Making America Healthy Again?
    French fries at Steak 'n' Shake in Greenwood, Indiana. RFK Jr touted French fries while dining at a ... More Steak 'n' Shake.Missvain, Wikimedia Commons RFK Jr is not just bringing back infectious diseases like measles. Our top health official is working hard to back diet-related diseases like obesity, diabetes, and heart attacks. During his first three months in office, RFK, Jr. has made three big pronouncements about what Americans should eat. The first is important but for the wrong reasons. The second builds on the fallacies of the first. And the third goes against 60 plus years of scientific evidence. 1. Ultra-processed foodsare poisoning us Something is poisoning the American people. And we know that the primary culprit is our changing food supply to highly chemical and processed food. RFK Jr, at his Senate Finance Confirmation Hearings, January 29, 2025 French Fries, with 13 Ingredients, would be considered an ultra-processed food.Open Food Facts RFK is not wrong if he is referring to ultra-processed foods. A recent study found that those who ate more UPFs were more likely to show early symptoms of Parkinson’s disease and a review study linked UPFs to higher risk of dying from heart disease, type 2 diabetes, obesity, and mental health outcomes including anxiety and sleeping difficulties. UPFs are made from multiple ingredients including additives like colorants, flavor enhancers, and preservatives. They contain high amounts of sugars, salt, and fats, which makes them hyper-palatable, or simply tasty. And they are cheap, readily available, and handy to eat. Unfortunately for the consumer, a review of studies with a combined population of over 1 million, found that for each 10% increase in UPF consumption, your risk of mortality increases by 10%. Why are UPFs unhealthy? Many people eschew the long list of “chemicals” on the ingredient labels of everything from Wheaties to Fritos. One type of ingredient--food dyes--can have negative health effects and are associated with hyperactivity in children. In fact, MAHA hopes to ban food dyes in UPFs like soft drinks and Fruit Loops. Yet I haven’t heard MAHA alerting us to the high levels of salt, sugar, and saturated fat in UPFs… all things that have been shown over and over to contribute to chronic diseases like high blood pressure, diabetes, and cancer.FI/FOOD Washington Post Studio DATE: 1/7/05 PHOTO: Julia Ewan/TWP Kellogg's Fruit Loops now have 1/3 ... More less sugar and 12 added vitamins and minerals.The Washington Post via Getty Images Dr Kevin Hall, who worked as a nutrition researcher at NIH for 21 years, found that people on an ultra-processed diet consumed about 500 more calories per day, which could explain why UPFs are associated with type 2 diabetes and obesity. But what explains why UPF consumers gobble up more calories? Dr Hall thinks energy density might be the culprit. Simply put, a chocolate chip cookie packs a lot more calories into every bite than a banana. So eating that ultra processed chocolate chip cookie means eating more calories per bite compared to eating fruit and other less processed foods. Not to mention that the sugar, salt and fat taste good… making me want to eat 4 or 5 chocolate chip cookies instead of one banana. Cramer ton, North Carolina, Floyd & Blackie's bakery employee with tray of large M&M chocolate chip ... More cookies.Jeffrey Greenberg/Universal Images Group via Getty ImagesUndated: A bunch of ripe yellow Bananas.Getty Images The preliminary results of Dr Hall’s recent study, which he posted on X, show that the high energy density and the irresistible taste of salt, sugar, and fat explain why people on high UPF diets eat more calories. But don’t expect to see the final results of this important study published anytime soon. Turns out Dr Hall took early retirement at 54 yrs old from his research position at NIH. Why? Because the MAHA administration forced him to withdraw his name from a paper on UPFs that mentioned “health equity”--or the difficulties some groups have accessing healthy food. The administration also took away the money Dr Hall needed to continue his UPF research, censored his media access, and even incorrectly edited his response to a NY Times inquiry. Just as we were on the brink of understanding why UPFs are making us sick, one of the world’s leading UPF scientists is out. Hard to see how lack of scientific information is Making Americans Healthy Again. 2. Eat Beef Tallow instead of Seed OilsWASHINGTON, DC - MARCH 31: Beef tallow french fries photographed for Food in Washington, DC on March ... More 31, 2025.The Washington Post via Getty Images While dining on fries and a double cheeseburger at Steak N Shake with Fox News’s Sean Hannity, Kennedy touted French fries cooked in beef tallow. Robert F. Kennedy Jr 10/21/24 @RobertKennedyJr Did you know that McDonald’s used to use beef tallow to make their fries from 1940 until phasing it out in favor of seed oils in 1990? This switch was made because saturated animal fats were thought to be unhealthy, but we have since discovered that seed oils are one of the driving causes of the obesity epidemic. …Americans should have every right to eat out at a restaurant without being unknowingly poisoned by heavily subsidized seed oils. It’s time to Make Frying Oil Tallow Again 🇺🇸🍔 Close-up of a large frozen ball of beef kidney fat during home rendering of beef tallow, Lafayette, ... More California, March 25, 2025.Gado via Getty Images To be sure, consuming a lot of seed oils raises health concerns, including that they contain few nutrients, are often highly processed, and some, like soybean oil, might contain unhealthy amounts of omega 6 acids. But, are seed oils worse than saturated animal fats? Seed oils, unlike animal fats, are mostly unsaturated. According to Dr. Christopher Gardner, director of nutrition studies at the Stanford Prevention Research Center who has been studying the role of fat in our diet since 1995, "Every study for decades has shown that when you eat unsaturated fats instead of saturated fats, this lowers the level of LDL cholesterolin your blood. There are actually few associations in nutrition that have this much evidence behind them…To think that seed oils are anywhere near the top of the list of major nutrition concerns in our country is just nuts." And in a 2025 study, participants with the highest intake of butter, which similar to beef tallow is largely saturated animal fat, had a 16% less likely to die. About ⅓ of the deaths were due to cancer, about a third to cardiovascular disease, and a third other causes. The authors conclude: “Substituting butter with plant-based oils may confer substantial benefits for preventing premature deaths. These results support current dietary recommendations to replace animal fats like butter with non hydrogenated vegetable oils that are high in unsaturated fats, especially olive, soy, and canola oil.”Still life featuring a collection of olive oil bottles, 2011.Getty Images In short, if you have to choose between seed oils and animal fat, you are probably better off with seed oils, or even better, extra virgin olive oil. But, you should avoid consuming too much of any sort of oil or fat, which brings us to the third RFK Jr pronouncement.RFK Jr and West Virginia Governor Morissey. Presidential Candidate Robert F. Kennedy, Jr. ... More Celebrates Hispanic Heritage Month In Los Angeles. Patrick Morrisey speaking at the 2017 CPAC in National Harbor, Maryland.Mario Tama, Getty Images; Gage Skidmore 3. Become a Carni-Bro At a public event to promote MAHA in West Virginia, RFK Jr body shamed Governor Patrick Morrisey for his weight. I’m going to put him on a really rigorous regime. We’re going to put him on a carnivore diet … Raise your hand if you want Governor Morrissey to do a public weigh-in once a month. And then when he’s lost 30 lbs I’m going to come back to this state and we’re going to do a celebration and a public weigh in with him. RFK, Jr. MAHA seems to be at the forefront of the next culture war: dump plant-based foods and become a “carni-bro.” Yet a comprehensive review of studies on foods and obesity concluded: High intakes of whole grains, legumes, nuts, and fruits are associated with a reduced risk of overweight and obesity, while red meat and sugar-sweetened beverages are associated with an increased risk of overweight and obesity. NEW YORK, NEW YORK - JULY 04: Spectators pose for a photo ahead of the 2023 Nathan's Famous Fourth ... More of July International Hot Dog Eating Contest at Coney Island on July 04, 2023 in the Brooklyn borough of New York City. The annual contest, which began in 1972, draws thousands of spectators to Nathan’s Famous located on Surf Avenue.Getty Images How do UPFs compare to red meat? The only study I found comparing the two found people eating UPFs had an approximately 14% greater chance of dying whereas those who ate red meat had an approximately 8% chance of death over the same time period.But this study was conducted with Seventh Day Adventists, whose meat consumption was way lower than the average American. People in West Virginia, whose governor is in fact rotund, are by far and away the biggest consumer of hotdogs in the US, at 481 hot dogs per person per year. In a recent UK study with a more typical population, every added 70 g of red meat and processed meatper day was associated with a 15% higher risk of coronary heart disease and a 30% higher risk of diabetes. Because red and processed meat consumption is also associated with higher rates of cancer, the World Cancer Research Fund recommends limiting red meat to no more than three portions per week and avoiding processed meat altogether.TOPSHOT - An overweight woman walks at the 61st Montgomery County Agricultural Fair on August 19, ... More 2009 in Gaithersburg, Maryland. At USD 150 billion, the US medical system spends around twice as much treating preventable health conditions caused by obesity than it does on cancer, Health Secretary Kathleen Sebelius said. Two-thirds of US adults and one in five children are overweight or obese, putting them at greater risk of chronic illness like heart disease, cancer, stroke and diabetes, according to reports released recently at the "Weight of the Nation" conference. AFP PHOTO / Tim SloanAFP via Getty Images Heart Disease: Still the leading killer According to the CDC, heart disease is the leading cause of death in the US, accounting for one in five deaths, or one death every 33 seconds. Heart disease cost the US about billion from 2019 to 2020. And if you look at a map of where heart disease is more common, it looks uncannily like a map of MAHA supporters. .Heart Disease Death Rates, 2018–2020 for Adults, Ages 35+, by CountyCDC The first items in a list of CDC recommendations for preventing heart disease are all about food: Choose healthy meals and snacks high in fiber and limit saturated and trans fats, salt, and sugar. This sounds like a recipe for avoiding UPFs. But it could also be a recipe for substituting whole grains and fruit and vegetables for red and processed meats, which punch the double whammy of being meat and UPFs. Is RFK, Jr. Making America Healthy Again? Let’s celebrate Kennedy’s move away from UPFs, an important step toward improving Americans’ health. But why does our top health official publicly tout beef tallow, French fries, and double cheeseburgers, when we know that Americans’ consumption of saturated fat and meat lead to obesity, diabetes, cancer, and heart disease? Or has he weighed in on ultra-processed meats, like Slim Jim’s, which with sales at billion last year is America’s fastest growing snack?NEW ORLEANS - OCTOBER 01: Amanda Barrett, 18-years-old, watches her mother Eve Barrett peel a ... More mold-covered layer of paint off a wall as the family sees what is left of their home in the Lakeview District October 1, 2005 in New Orleans, Louisiana. The people of New Orleans are still cleaning up over a month after Hurricane Katrina hit the area.Getty Images It’s hard to understand what is going on in RFK’s brain. He gloms on to a limited number of studies suggesting health risks of eating seed oils, while ignoring saturated fats and even encouraging Americans to eat fast foods. He wants to rout out corruption in the food and pharmaceutical industry, yet uses his position to sell Make America Tallow Again hats and T-shirts. He says he believes climate change poses an existential threat, yet on his second day in office eliminated funding for research on heat waves, indoor mold after flooding, and other NIH climate change and health programs. And in his big May report on children’s health, he ignores the largest causes of death for those under 19--gun violence and accidents. Raise your hand if you want Secretary Kennedy to conduct a public truth-telling once a month. #seed #oils #upfs #carnibros #rfk
    WWW.FORBES.COM
    Seed Oils, UPFs, And Carni-Bros: Is RFK Making America Healthy Again?
    French fries at Steak 'n' Shake in Greenwood, Indiana. RFK Jr touted French fries while dining at a ... More Steak 'n' Shake.Missvain, Wikimedia Commons RFK Jr is not just bringing back infectious diseases like measles. Our top health official is working hard to back diet-related diseases like obesity, diabetes, and heart attacks. During his first three months in office, RFK, Jr. has made three big pronouncements about what Americans should eat. The first is important but for the wrong reasons. The second builds on the fallacies of the first. And the third goes against 60 plus years of scientific evidence. 1. Ultra-processed foods (UPFs) are poisoning us Something is poisoning the American people. And we know that the primary culprit is our changing food supply to highly chemical and processed food. RFK Jr, at his Senate Finance Confirmation Hearings, January 29, 2025 French Fries, with 13 Ingredients, would be considered an ultra-processed food.Open Food Facts RFK is not wrong if he is referring to ultra-processed foods (or UPFs). A recent study found that those who ate more UPFs were more likely to show early symptoms of Parkinson’s disease and a review study linked UPFs to higher risk of dying from heart disease, type 2 diabetes, obesity, and mental health outcomes including anxiety and sleeping difficulties. UPFs are made from multiple ingredients including additives like colorants, flavor enhancers, and preservatives. They contain high amounts of sugars, salt, and fats, which makes them hyper-palatable, or simply tasty. And they are cheap, readily available (witness the local gas station convenience store), and handy to eat. Unfortunately for the consumer, a review of studies with a combined population of over 1 million, found that for each 10% increase in UPF consumption, your risk of mortality increases by 10%. Why are UPFs unhealthy? Many people eschew the long list of “chemicals” on the ingredient labels of everything from Wheaties to Fritos. One type of ingredient--food dyes--can have negative health effects and are associated with hyperactivity in children. In fact, MAHA hopes to ban food dyes in UPFs like soft drinks and Fruit Loops. Yet I haven’t heard MAHA alerting us to the high levels of salt, sugar, and saturated fat in UPFs… all things that have been shown over and over to contribute to chronic diseases like high blood pressure, diabetes, and cancer.FI/FOOD Washington Post Studio DATE: 1/7/05 PHOTO: Julia Ewan/TWP Kellogg's Fruit Loops now have 1/3 ... More less sugar and 12 added vitamins and minerals. (Photo by Julia Ewan/The The Washington Post via Getty Images)The Washington Post via Getty Images Dr Kevin Hall, who worked as a nutrition researcher at NIH for 21 years, found that people on an ultra-processed diet consumed about 500 more calories per day, which could explain why UPFs are associated with type 2 diabetes and obesity. But what explains why UPF consumers gobble up more calories? Dr Hall thinks energy density might be the culprit. Simply put, a chocolate chip cookie packs a lot more calories into every bite than a banana. So eating that ultra processed chocolate chip cookie means eating more calories per bite compared to eating fruit and other less processed foods. Not to mention that the sugar, salt and fat taste good… making me want to eat 4 or 5 chocolate chip cookies instead of one banana. Cramer ton, North Carolina, Floyd & Blackie's bakery employee with tray of large M&M chocolate chip ... More cookies. (Photo by: Jeffrey Greenberg/Universal Images Group via Getty Images)Jeffrey Greenberg/Universal Images Group via Getty ImagesUndated: A bunch of ripe yellow Bananas. (Photo by Richard Whiting /Getty Images)Getty Images The preliminary results of Dr Hall’s recent study, which he posted on X, show that the high energy density and the irresistible taste of salt, sugar, and fat explain why people on high UPF diets eat more calories. But don’t expect to see the final results of this important study published anytime soon. Turns out Dr Hall took early retirement at 54 yrs old from his research position at NIH. Why? Because the MAHA administration forced him to withdraw his name from a paper on UPFs that mentioned “health equity”--or the difficulties some groups have accessing healthy food. The administration also took away the money Dr Hall needed to continue his UPF research, censored his media access, and even incorrectly edited his response to a NY Times inquiry. Just as we were on the brink of understanding why UPFs are making us sick, one of the world’s leading UPF scientists is out. Hard to see how lack of scientific information is Making Americans Healthy Again. 2. Eat Beef Tallow instead of Seed OilsWASHINGTON, DC - MARCH 31: Beef tallow french fries photographed for Food in Washington, DC on March ... More 31, 2025. (Photo by Scott Suchman for The Washington Post via Getty Images; food styling by Lisa Cherkasky for The Washington Post via Getty Images)The Washington Post via Getty Images While dining on fries and a double cheeseburger at Steak N Shake with Fox News’s Sean Hannity, Kennedy touted French fries cooked in beef tallow. Robert F. Kennedy Jr 10/21/24 @RobertKennedyJr Did you know that McDonald’s used to use beef tallow to make their fries from 1940 until phasing it out in favor of seed oils in 1990? This switch was made because saturated animal fats were thought to be unhealthy, but we have since discovered that seed oils are one of the driving causes of the obesity epidemic. …Americans should have every right to eat out at a restaurant without being unknowingly poisoned by heavily subsidized seed oils. It’s time to Make Frying Oil Tallow Again 🇺🇸🍔 Close-up of a large frozen ball of beef kidney fat during home rendering of beef tallow, Lafayette, ... More California, March 25, 2025. (Photo by Smith Collection/Gado/Getty Images)Gado via Getty Images To be sure, consuming a lot of seed oils raises health concerns, including that they contain few nutrients, are often highly processed, and some, like soybean oil, might contain unhealthy amounts of omega 6 acids. But, are seed oils worse than saturated animal fats? Seed oils, unlike animal fats, are mostly unsaturated. According to Dr. Christopher Gardner, director of nutrition studies at the Stanford Prevention Research Center who has been studying the role of fat in our diet since 1995, "Every study for decades has shown that when you eat unsaturated fats instead of saturated fats, this lowers the level of LDL cholesterol [bad cholesterol] in your blood. There are actually few associations in nutrition that have this much evidence behind them…To think that seed oils are anywhere near the top of the list of major nutrition concerns in our country is just nuts." And in a 2025 study, participants with the highest intake of butter, which similar to beef tallow is largely saturated animal fat, had a 16% less likely to die. About ⅓ of the deaths were due to cancer, about a third to cardiovascular disease, and a third other causes. The authors conclude: “Substituting butter with plant-based oils may confer substantial benefits for preventing premature deaths. These results support current dietary recommendations to replace animal fats like butter with non hydrogenated vegetable oils that are high in unsaturated fats, especially olive, soy, and canola oil.” (Note that olive oil, while plant-based, is not a seed oil since most of the oil comes from the fleshy part of the olive.) Still life featuring a collection of olive oil bottles, 2011. (Photo by Tom Kelley/Getty Images)Getty Images In short, if you have to choose between seed oils and animal fat, you are probably better off with seed oils, or even better, extra virgin olive oil (EVOO). But, you should avoid consuming too much of any sort of oil or fat, which brings us to the third RFK Jr pronouncement.RFK Jr and West Virginia Governor Morissey. Presidential Candidate Robert F. Kennedy, Jr. ... More Celebrates Hispanic Heritage Month In Los Angeles. Patrick Morrisey speaking at the 2017 CPAC in National Harbor, Maryland.Mario Tama, Getty Images; Gage Skidmore 3. Become a Carni-Bro At a public event to promote MAHA in West Virginia, RFK Jr body shamed Governor Patrick Morrisey for his weight. I’m going to put him on a really rigorous regime. We’re going to put him on a carnivore diet … Raise your hand if you want Governor Morrissey to do a public weigh-in once a month. And then when he’s lost 30 lbs I’m going to come back to this state and we’re going to do a celebration and a public weigh in with him. RFK, Jr. MAHA seems to be at the forefront of the next culture war: dump plant-based foods and become a “carni-bro.” Yet a comprehensive review of studies on foods and obesity concluded: High intakes of whole grains, legumes, nuts, and fruits are associated with a reduced risk of overweight and obesity, while red meat and sugar-sweetened beverages are associated with an increased risk of overweight and obesity. NEW YORK, NEW YORK - JULY 04: Spectators pose for a photo ahead of the 2023 Nathan's Famous Fourth ... More of July International Hot Dog Eating Contest at Coney Island on July 04, 2023 in the Brooklyn borough of New York City. The annual contest, which began in 1972, draws thousands of spectators to Nathan’s Famous located on Surf Avenue. (Photo by Alexi J. Rosenfeld/Getty Images)Getty Images How do UPFs compare to red meat? The only study I found comparing the two found people eating UPFs had an approximately 14% greater chance of dying whereas those who ate red meat had an approximately 8% chance of death over the same time period. (Those eating other types of meats like chicken and pork and fish did not have a greater chance of dying.) But this study was conducted with Seventh Day Adventists, whose meat consumption was way lower than the average American (while their UPF consumption was fairly typical of the US). People in West Virginia, whose governor is in fact rotund, are by far and away the biggest consumer of hotdogs in the US, at 481 hot dogs per person per year. In a recent UK study with a more typical population, every added 70 g of red meat and processed meat (like ham, hotdogs, bacon, and deli meats) per day was associated with a 15% higher risk of coronary heart disease and a 30% higher risk of diabetes. Because red and processed meat consumption is also associated with higher rates of cancer, the World Cancer Research Fund recommends limiting red meat to no more than three portions per week and avoiding processed meat altogether.TOPSHOT - An overweight woman walks at the 61st Montgomery County Agricultural Fair on August 19, ... More 2009 in Gaithersburg, Maryland. At USD 150 billion, the US medical system spends around twice as much treating preventable health conditions caused by obesity than it does on cancer, Health Secretary Kathleen Sebelius said. Two-thirds of US adults and one in five children are overweight or obese, putting them at greater risk of chronic illness like heart disease, cancer, stroke and diabetes, according to reports released recently at the "Weight of the Nation" conference. AFP PHOTO / Tim Sloan (Photo by Tim SLOAN / AFP) (Photo by TIM SLOAN/AFP via Getty Images)AFP via Getty Images Heart Disease: Still the leading killer According to the CDC, heart disease is the leading cause of death in the US, accounting for one in five deaths, or one death every 33 seconds. Heart disease cost the US about $252.2 billion from 2019 to 2020. And if you look at a map of where heart disease is more common, it looks uncannily like a map of MAHA supporters (including in West Virginia). .Heart Disease Death Rates, 2018–2020 for Adults, Ages 35+, by CountyCDC The first items in a list of CDC recommendations for preventing heart disease are all about food: Choose healthy meals and snacks high in fiber and limit saturated and trans fats, salt, and sugar. This sounds like a recipe for avoiding UPFs. But it could also be a recipe for substituting whole grains and fruit and vegetables for red and processed meats, which punch the double whammy of being meat and UPFs. Is RFK, Jr. Making America Healthy Again? Let’s celebrate Kennedy’s move away from UPFs, an important step toward improving Americans’ health. But why does our top health official publicly tout beef tallow, French fries, and double cheeseburgers, when we know that Americans’ consumption of saturated fat and meat lead to obesity, diabetes, cancer, and heart disease? Or has he weighed in on ultra-processed meats, like Slim Jim’s, which with sales at $3 billion last year is America’s fastest growing snack?NEW ORLEANS - OCTOBER 01: Amanda Barrett (L), 18-years-old, watches her mother Eve Barrett peel a ... More mold-covered layer of paint off a wall as the family sees what is left of their home in the Lakeview District October 1, 2005 in New Orleans, Louisiana. The people of New Orleans are still cleaning up over a month after Hurricane Katrina hit the area. (Photo by Ethan Miller/Getty Images)Getty Images It’s hard to understand what is going on in RFK’s brain. He gloms on to a limited number of studies suggesting health risks of eating seed oils, while ignoring saturated fats and even encouraging Americans to eat fast foods. He wants to rout out corruption in the food and pharmaceutical industry, yet uses his position to sell Make America Tallow Again hats and T-shirts. He says he believes climate change poses an existential threat, yet on his second day in office eliminated funding for research on heat waves, indoor mold after flooding, and other NIH climate change and health programs. And in his big May report on children’s health, he ignores the largest causes of death for those under 19--gun violence and accidents. Raise your hand if you want Secretary Kennedy to conduct a public truth-telling once a month.
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  • Montgomery Sisam Architects and DDL Studio design mental health treatment facility in the Cayman Islands

    Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle
    The newly completed Poinciana Rehabilitation Centredesigned by Montgomery Sisam Architects in association with DDL Studio, is a first-of-its-kind acute mental health treatment facility in the Cayman Islands that is aiming to redefine care through architecture, nature, and community support.
    PRC is the Cayman Islands’ first purpose-built, government-run acute mental health treatment facility, which responds to the long-standing need for specialized, dignified care that allows residents to receive treatment closer to home.
    The name for Poinciana Rehabilitation Centre was inspired by the vibrant local Poinciana tree, known for its red blossoms. A Poinciana tree has been planted on the grounds as a living emblem of healing, growth, and connection to place.
    Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle
    Historically, Caymanians who required mental health treatment had to travel to Jamaica or Florida, which placed an emotional and financial strain on families. PRC closes this gap by offering a therapeutic farm community that aims to empower residents through peer support, vocational training, and holistic care. The facility reflects the values of the Caymanian community, incorporating local stone, bright colours, and an emphasis on access to nature and culture.
    Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle
    Dr. Lockhart, the Jamaican physician behind the project’s vision, saw the need for a more compassionate approach to mental health care, one that combines clinical treatment with community and nature.
    The campus includes nine six-bedroom cottages, and separate building structures for administration, clinical functions, dining, and other indoor activities. Cottages are designed with domestic-scale forms and finishes, and grouped to reflect a small island settlement, promoting privacy and dignity while ensuring passive supervision.
    Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle
    Each cottage is painted in one of three natural tones: sun, sky, or earth, which help residents identify their home within the cluster.
    At the heart of the campus is a series of buildings known as the village square, that form a central gathering area, housing critical program spaces including staff offices, clinical exam rooms, counselling and treatment areas, multi-purpose activity rooms, classrooms, and meeting spaces.
    Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle
    This cluster also features a lobby-reception area with a resident-run café and gift shop, offering training opportunities and fostering social connection in a non-institutional, community-like setting.
    Outdoor elements include fruit orchards, vegetable gardens, a labyrinth, basketball court, and quiet paths, all designed to provide daily contact with nature, encourage movement, and support healing.
    Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle
    The buildings were clustered to preserve the existing landscape, minimize ground disturbance, and reflect the spirit of a small community. Newly planted native trees and shrubs also enrich the natural setting, creating a village-like environment.
    The campus also uses natural surveillance and biometric access control to ensure security without fences, bars, or institutional signage which support residents’ dignity, autonomy, and mental well-being.
    Additionally, the project incorporates passive design strategies, permeable ground surfaces, rainwater harvesting, and hurricane-resistant construction, while maximizing daylight and natural ventilation in all spaces.
    The post Montgomery Sisam Architects and DDL Studio design mental health treatment facility in the Cayman Islands appeared first on Canadian Architect.
    #montgomery #sisam #architects #ddl #studio
    Montgomery Sisam Architects and DDL Studio design mental health treatment facility in the Cayman Islands
    Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle The newly completed Poinciana Rehabilitation Centredesigned by Montgomery Sisam Architects in association with DDL Studio, is a first-of-its-kind acute mental health treatment facility in the Cayman Islands that is aiming to redefine care through architecture, nature, and community support. PRC is the Cayman Islands’ first purpose-built, government-run acute mental health treatment facility, which responds to the long-standing need for specialized, dignified care that allows residents to receive treatment closer to home. The name for Poinciana Rehabilitation Centre was inspired by the vibrant local Poinciana tree, known for its red blossoms. A Poinciana tree has been planted on the grounds as a living emblem of healing, growth, and connection to place. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle Historically, Caymanians who required mental health treatment had to travel to Jamaica or Florida, which placed an emotional and financial strain on families. PRC closes this gap by offering a therapeutic farm community that aims to empower residents through peer support, vocational training, and holistic care. The facility reflects the values of the Caymanian community, incorporating local stone, bright colours, and an emphasis on access to nature and culture. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle Dr. Lockhart, the Jamaican physician behind the project’s vision, saw the need for a more compassionate approach to mental health care, one that combines clinical treatment with community and nature. The campus includes nine six-bedroom cottages, and separate building structures for administration, clinical functions, dining, and other indoor activities. Cottages are designed with domestic-scale forms and finishes, and grouped to reflect a small island settlement, promoting privacy and dignity while ensuring passive supervision. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle Each cottage is painted in one of three natural tones: sun, sky, or earth, which help residents identify their home within the cluster. At the heart of the campus is a series of buildings known as the village square, that form a central gathering area, housing critical program spaces including staff offices, clinical exam rooms, counselling and treatment areas, multi-purpose activity rooms, classrooms, and meeting spaces. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle This cluster also features a lobby-reception area with a resident-run café and gift shop, offering training opportunities and fostering social connection in a non-institutional, community-like setting. Outdoor elements include fruit orchards, vegetable gardens, a labyrinth, basketball court, and quiet paths, all designed to provide daily contact with nature, encourage movement, and support healing. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle The buildings were clustered to preserve the existing landscape, minimize ground disturbance, and reflect the spirit of a small community. Newly planted native trees and shrubs also enrich the natural setting, creating a village-like environment. The campus also uses natural surveillance and biometric access control to ensure security without fences, bars, or institutional signage which support residents’ dignity, autonomy, and mental well-being. Additionally, the project incorporates passive design strategies, permeable ground surfaces, rainwater harvesting, and hurricane-resistant construction, while maximizing daylight and natural ventilation in all spaces. The post Montgomery Sisam Architects and DDL Studio design mental health treatment facility in the Cayman Islands appeared first on Canadian Architect. #montgomery #sisam #architects #ddl #studio
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    Montgomery Sisam Architects and DDL Studio design mental health treatment facility in the Cayman Islands
    Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle The newly completed Poinciana Rehabilitation Centre (PRC) designed by Montgomery Sisam Architects in association with DDL Studio, is a first-of-its-kind acute mental health treatment facility in the Cayman Islands that is aiming to redefine care through architecture, nature, and community support. PRC is the Cayman Islands’ first purpose-built, government-run acute mental health treatment facility, which responds to the long-standing need for specialized, dignified care that allows residents to receive treatment closer to home. The name for Poinciana Rehabilitation Centre was inspired by the vibrant local Poinciana tree, known for its red blossoms. A Poinciana tree has been planted on the grounds as a living emblem of healing, growth, and connection to place. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle Historically, Caymanians who required mental health treatment had to travel to Jamaica or Florida, which placed an emotional and financial strain on families. PRC closes this gap by offering a therapeutic farm community that aims to empower residents through peer support, vocational training, and holistic care. The facility reflects the values of the Caymanian community, incorporating local stone, bright colours, and an emphasis on access to nature and culture. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle Dr. Lockhart, the Jamaican physician behind the project’s vision, saw the need for a more compassionate approach to mental health care, one that combines clinical treatment with community and nature. The campus includes nine six-bedroom cottages, and separate building structures for administration, clinical functions, dining, and other indoor activities. Cottages are designed with domestic-scale forms and finishes, and grouped to reflect a small island settlement, promoting privacy and dignity while ensuring passive supervision. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle Each cottage is painted in one of three natural tones: sun (ochre), sky (blue), or earth (terracotta), which help residents identify their home within the cluster. At the heart of the campus is a series of buildings known as the village square, that form a central gathering area, housing critical program spaces including staff offices, clinical exam rooms, counselling and treatment areas, multi-purpose activity rooms, classrooms, and meeting spaces. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle This cluster also features a lobby-reception area with a resident-run café and gift shop, offering training opportunities and fostering social connection in a non-institutional, community-like setting. Outdoor elements include fruit orchards, vegetable gardens, a labyrinth, basketball court, and quiet paths, all designed to provide daily contact with nature, encourage movement, and support healing. Poinciana Rehabilitation Centre. Photo credit: Matias Kunzle The buildings were clustered to preserve the existing landscape, minimize ground disturbance, and reflect the spirit of a small community. Newly planted native trees and shrubs also enrich the natural setting, creating a village-like environment. The campus also uses natural surveillance and biometric access control to ensure security without fences, bars, or institutional signage which support residents’ dignity, autonomy, and mental well-being. Additionally, the project incorporates passive design strategies, permeable ground surfaces, rainwater harvesting, and hurricane-resistant construction, while maximizing daylight and natural ventilation in all spaces. The post Montgomery Sisam Architects and DDL Studio design mental health treatment facility in the Cayman Islands appeared first on Canadian Architect.
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  • PSA: How low-tech safeguards can protect you from hi-tech AI scams

    Job offer scams have increased dramatically over the past few years, with the Federal Trade Commission stating that financial losses suffered by victims increased from $90M in 2020 to half a trillion dollars last year …
    Deepfake videos are increasingly common, but while scammers are using hi-tech AI methods, you can use some very low-tech safeguards to protect yourself.
    Job offer scams are usually geared toward identity theft.
    You’ll receive an approach, often through a legitimate-looking LinkedIn profile, offering you an interview.
    At some point during the fake hiring process, you’ll be asked to verify your ID using something like your driving license, and that will then be used to take out credit cards and loans in your name.
    There are companies out there fighting AI-powered scams with AI-powered detection software, but a Wired piece says that a lot of people are turning toward much simpler forms of verification.
    Some corporate professionals are turning instead to old-fashioned social engineering techniques to verify every fishy-seeming interaction they have.
    Welcome to the Age of Paranoia, when someone might ask you to send them an email while you’re mid-conversation on the phone, slide into your Instagram DMs to ensure the LinkedIn message you sent was really from you, or request you text a selfie with a time stamp, proving you are who you claim to be.
    Some colleagues say they even share code words with each other, so they have a way to ensure they’re not being misled if an encounter feels off.
    Experts say that simple methods like this can be very effective, and both recruiters and candidates alike are using them.
    For example, in a genuine interview you might be asked a series of seemingly-random questions like your favorite local coffee shop – a simple test to see whether you do really live in the city shown on your résumé.
    Another step either side can take is to ask the other person to use their phone camera to take a live photo of the laptop being used for the call.
    This will reveal whether it’s real or running deepfake software.
    9to5Mac’s Take
    Deepfake video tech in particular makes it easier than ever for a scammer to convincingly impersonate a friend, family member, or anyone else.
    If you receive an unexpected request for help, especially anything involving money, always use another method to contact them to verify.
    A growing number of people are agreeing codewords to be used by family members if they really are in trouble.
    Unsolicited approaches from recruiters may be genuine, but should definitely put you on full alert.
    Always contact a company’s HR department independently via the contact number on their website to verify an approach or offer is real before supplying any personal data.
    Photo by Chris Montgomery on Unsplash
    Add 9to5Mac to your Google News feed. 

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    More.You’re reading 9to5Mac — experts who break news about Apple and its surrounding ecosystem, day after day.
    Be sure to check out our homepage for all the latest news, and follow 9to5Mac on Twitter, Facebook, and LinkedIn to stay in the loop.
    Don’t know where to start? Check out our exclusive stories, reviews, how-tos, and subscribe to our YouTube channel
    Source: https://9to5mac.com/2025/05/13/psa-how-low-tech-safeguards-can-protect-you-from-hi-tech-ai-scams/" style="color: #0066cc;">https://9to5mac.com/2025/05/13/psa-how-low-tech-safeguards-can-protect-you-from-hi-tech-ai-scams/
    #psa #how #lowtech #safeguards #can #protect #you #from #hitech #scams
    PSA: How low-tech safeguards can protect you from hi-tech AI scams
    Job offer scams have increased dramatically over the past few years, with the Federal Trade Commission stating that financial losses suffered by victims increased from $90M in 2020 to half a trillion dollars last year … Deepfake videos are increasingly common, but while scammers are using hi-tech AI methods, you can use some very low-tech safeguards to protect yourself. Job offer scams are usually geared toward identity theft. You’ll receive an approach, often through a legitimate-looking LinkedIn profile, offering you an interview. At some point during the fake hiring process, you’ll be asked to verify your ID using something like your driving license, and that will then be used to take out credit cards and loans in your name. There are companies out there fighting AI-powered scams with AI-powered detection software, but a Wired piece says that a lot of people are turning toward much simpler forms of verification. Some corporate professionals are turning instead to old-fashioned social engineering techniques to verify every fishy-seeming interaction they have. Welcome to the Age of Paranoia, when someone might ask you to send them an email while you’re mid-conversation on the phone, slide into your Instagram DMs to ensure the LinkedIn message you sent was really from you, or request you text a selfie with a time stamp, proving you are who you claim to be. Some colleagues say they even share code words with each other, so they have a way to ensure they’re not being misled if an encounter feels off. Experts say that simple methods like this can be very effective, and both recruiters and candidates alike are using them. For example, in a genuine interview you might be asked a series of seemingly-random questions like your favorite local coffee shop – a simple test to see whether you do really live in the city shown on your résumé. Another step either side can take is to ask the other person to use their phone camera to take a live photo of the laptop being used for the call. This will reveal whether it’s real or running deepfake software. 9to5Mac’s Take Deepfake video tech in particular makes it easier than ever for a scammer to convincingly impersonate a friend, family member, or anyone else. If you receive an unexpected request for help, especially anything involving money, always use another method to contact them to verify. A growing number of people are agreeing codewords to be used by family members if they really are in trouble. Unsolicited approaches from recruiters may be genuine, but should definitely put you on full alert. Always contact a company’s HR department independently via the contact number on their website to verify an approach or offer is real before supplying any personal data. Photo by Chris Montgomery on Unsplash Add 9to5Mac to your Google News feed.  FTC: We use income earning auto affiliate links. More.You’re reading 9to5Mac — experts who break news about Apple and its surrounding ecosystem, day after day. Be sure to check out our homepage for all the latest news, and follow 9to5Mac on Twitter, Facebook, and LinkedIn to stay in the loop. Don’t know where to start? Check out our exclusive stories, reviews, how-tos, and subscribe to our YouTube channel Source: https://9to5mac.com/2025/05/13/psa-how-low-tech-safeguards-can-protect-you-from-hi-tech-ai-scams/ #psa #how #lowtech #safeguards #can #protect #you #from #hitech #scams
    9TO5MAC.COM
    PSA: How low-tech safeguards can protect you from hi-tech AI scams
    Job offer scams have increased dramatically over the past few years, with the Federal Trade Commission stating that financial losses suffered by victims increased from $90M in 2020 to half a trillion dollars last year … Deepfake videos are increasingly common, but while scammers are using hi-tech AI methods, you can use some very low-tech safeguards to protect yourself. Job offer scams are usually geared toward identity theft. You’ll receive an approach, often through a legitimate-looking LinkedIn profile, offering you an interview. At some point during the fake hiring process, you’ll be asked to verify your ID using something like your driving license, and that will then be used to take out credit cards and loans in your name. There are companies out there fighting AI-powered scams with AI-powered detection software, but a Wired piece says that a lot of people are turning toward much simpler forms of verification. Some corporate professionals are turning instead to old-fashioned social engineering techniques to verify every fishy-seeming interaction they have. Welcome to the Age of Paranoia, when someone might ask you to send them an email while you’re mid-conversation on the phone, slide into your Instagram DMs to ensure the LinkedIn message you sent was really from you, or request you text a selfie with a time stamp, proving you are who you claim to be. Some colleagues say they even share code words with each other, so they have a way to ensure they’re not being misled if an encounter feels off. Experts say that simple methods like this can be very effective, and both recruiters and candidates alike are using them. For example, in a genuine interview you might be asked a series of seemingly-random questions like your favorite local coffee shop – a simple test to see whether you do really live in the city shown on your résumé. Another step either side can take is to ask the other person to use their phone camera to take a live photo of the laptop being used for the call. This will reveal whether it’s real or running deepfake software. 9to5Mac’s Take Deepfake video tech in particular makes it easier than ever for a scammer to convincingly impersonate a friend, family member, or anyone else. If you receive an unexpected request for help, especially anything involving money, always use another method to contact them to verify. A growing number of people are agreeing codewords to be used by family members if they really are in trouble. Unsolicited approaches from recruiters may be genuine, but should definitely put you on full alert. Always contact a company’s HR department independently via the contact number on their website to verify an approach or offer is real before supplying any personal data. Photo by Chris Montgomery on Unsplash Add 9to5Mac to your Google News feed.  FTC: We use income earning auto affiliate links. More.You’re reading 9to5Mac — experts who break news about Apple and its surrounding ecosystem, day after day. Be sure to check out our homepage for all the latest news, and follow 9to5Mac on Twitter, Facebook, and LinkedIn to stay in the loop. Don’t know where to start? Check out our exclusive stories, reviews, how-tos, and subscribe to our YouTube channel
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