Fossil fuel pollution is impacting the most vulnerable among us: children. Their futureand healthare at stake.

The ritual of giving up animal products for a month leads participants to see both meat and themselves in a different way, and could have lasting effects on peoples diets.

In case you haven't checked outArchinect's Pinterestboards in a while, we have compiled ten recently pinned images from outstanding projects on various ArchinectFirmandPeopleprofiles.Today's top images (in no particular order) are from the boardHouses.Tip:Use the handyFOLLOW featureto easily keep up-to-date with all your favorite Archinect profiles. Villa M in Mies,Switzerland byLeopold Banchini Architects; Photo:Rory Gardiner Amorph Living Sculpture inSalzburg, Austria byLechner & Lechner Architects; Timber Construction: HOLZFORM Holzbau GmbH; Photo:Julian HockZhongtian Jing Yue Qing Lan "Multicolor Villa" inHangzhou, China byline+; Photo:Zhang DengxingFlynn Mews Housein Dublin, Ireland byLorcan O'Herlihy Architects [LOHA]; Photo:Enda Cavanagh, Alice Clancy MRIIA HOUSE inUkraine byMAKHNO Studio Five Cove Island in Nova Scotia, Canada byRHAD Architects SkyBase One inCarvoeiro, Portugal byBespoke Architects; Photo:Joo Morgado Winnip...

Designing GUI agents that perform human-like tasks on graphical user interfaces faces a critical obstacle: collecting high-quality trajectory data for training. Existing methods depend on expensive and time-consuming human supervision or on generating synthetic data, which can hardly reflect the diversity and dynamics in the real world. Those constraints significantly limit the GUI agents scalability and effectiveness and prevent them from acting autonomously and adapting to diverse and dynamic environments.Traditional data acquisition for GUI agents is generally based on task-oriented methods. Human annotation is a labor-intensive process that involves designing tasks and annotating trajectories. Although synthetic data reduces the dependency on humans, it depends on pre-defined high-level tasks, which limit the scope and scale of the data. The presence of errors in the intermediate steps or conflicting objectives in the task results in incoherent trajectories and thus decreases the quality of the training data. As mentioned above, these restrictions limit the generalization abilities of agents to work effectively in dynamic or unfamiliar environments.Researchers from Shanghai AI Laboratory, The University of Hong Kong, Johns Hopkins University, Shanghai Jiao Tong University, the University of Oxford, and Hong Kong University of Science and Technology propose OS-Genesis, a groundbreaking strategy to address these challenges through interaction-driven reverse task synthesis. Unlike predetermined tasks, the exploratory mode of GUI agents involves interaction through clicks, scrolling, and typing over GUI elements for environments. In a retrospective analysis, these interactions are transformed into low-level instructions and contextualized as high-level tasks. It maintains data quality through a TRM, by scoring synthesized trajectories along dimensions of coherence, logical flow, and completeness. Even partial but meaningful data can be trained in such an approach. By bridging the gap between abstract instructions and the dynamic nature of GUIs, this framework significantly enhances the quality and diversity of training data while eliminating the need for human supervision.The OS-Genesis process consists of several integral components. First, the system autonomously explores dynamic GUI elements, recording transitions between pre- and post-action states to collect foundational data for task synthesis. These transitions are then transformed into detailed low-level instructions with the help of models like GPT-4o. Those instructions are incorporated into comprehensive high-level objectives related to the overall intention of the users, thereby attaining semantic depth. The synthesized pathways then undergo evaluation via the Trajectory Reward Model which uses a stratified scoring framework that focuses more on aspects of logical coherence as well as effective task completion. This ensures the diversity and high quality of data, thus providing a strong basis for training.Extensive experiments were conducted using benchmarks like AndroidWorld and WebArena, which mimic complex and dynamic environments. Vision-language models, namely Qwen2-VL and InternVL2, were used as the base frameworks for the training process. The training focused on improving both sophisticated task planning and precise low-level action execution to enable deep skill learning for GUI agents.OS-Genesis was successfully validated on a variety of benchmarks. On AndroidWorld, success rates nearly doubled those of task-driven methods regarding the ability to improve task planning and execution. On AndroidControl, the method performed very well at the high level of autonomous planning but also at the low level of step-by-step execution, including out-of-distribution examples; this shows robustness. On WebArena, the approach outperformed traditional baselines consistently, thereby gaining ground in handling complex and interactive environments. In summary, these results demonstrate the ability of OS-Genesis to generate high-quality trajectories of all sorts, thereby greatly improving the overall effectiveness of GUI agents in general situations.OS-Genesis is a revolutionary step in the training of GUI agents, as it overcomes the limitations of current data collection methods. Its interaction-driven methodology and reward-based evaluation ensure high-quality and diverse training data that bridge the gap between abstract task instructions and dynamic GUI environments. This approach opens the way for significant progress in digital automation and AI research by enabling GUI agents to learn and adapt autonomously.Check out the Paper, GitHub and Project Page. All credit for this research goes to the researchers of this project. Also,dont forget to follow us onTwitter and join ourTelegram Channel andLinkedIn Group. Dont Forget to join our60k+ ML SubReddit. Aswin Ak+ postsAswin AK is a consulting intern at MarkTechPost. He is pursuing his Dual Degree at the Indian Institute of Technology, Kharagpur. He is passionate about data science and machine learning, bringing a strong academic background and hands-on experience in solving real-life cross-domain challenges. Follow us on X (Twitter) to get regular AI Research and Dev Updates here...

Apple @ Work is exclusively brought to you by Mosyle, the only Apple Unified Platform. Mosyle is the only solution that integrates in a single professional-grade platform all the solutions necessary to seamlessly and automatically deploy, manage & protect Apple devices at work. Over 45,000 organizations trust Mosyle to make millions of Apple devices work-ready with no effort and at an affordable cost.Request your EXTENDED TRIALtoday and understand why Mosyle is everything you need to work with Apple.Ubiquiti has launched its latest Enterprise Wi-Fi 7 lineup, a series of advanced access points designed to deliver unparalleled wireless performance for enterprise environments. Featuring tri-radio Wi-Fi 7 support, these access points aim to simplify high-density connectivity.About Apple @ Work:Bradley Chambers managed an enterprise IT network from 2009 to 2021. Through his experience deploying and managing firewalls, switches, a mobile device management system, enterprise grade Wi-Fi, 1000s of Macs, and 1000s of iPads, Bradley will highlight ways in which Apple IT managers deploy Apple devices, build networks to support them, train users, stories from the trenches of IT management, and ways Apple could improve its products for IT departments.A closer look at the lineup:Enterprise 7: This product provides up to 2,000 ft coverage with 10-stream Wi-Fi 7 capabilities, supporting over 1,000 devices for demanding networks.Enterprise 7 Campus: Rugged with an IP67 rating and PRISM RF filtering for interference-heavy environments, it is ideal for campuses or outdoor use.Enterprise 7 Audience: Aimed at high-density locations like sports stadiums and large, it features 12 spatial streams, customizable beam widths, and IP68 durability for up to 1,500 connected devices. Key reminder here is that water attenuates RF signals while people are made up of a lot of water.Key features:6 GHz Extended Range Mode: Expands performance across large areas while ensuring reliability.10 GbE PoE++ Uplink: Guarantees high-speed connectivity and redundancy with an additional GbE port.Spectral Scanning and RF Filtering: Reduces interference, optimizing network performance.These devices promise seamless integration for businesses needing high reliability and robust performance.Apples iPhone 16 series currently supports Wi-Fi 7, taking advantage of the technologys improved speeds and reduced latency. However, the newest Macs with M4 chips, such as the MacBook Pro and iMac, remain on WiFi 6E. One thing to remember about the iPhone 16 implementation is that the maximum channel bandwidth is 160MHz, rather than the full 320MHz that Wi-Fi 7 can support. This difference highlights Wi-Fi 7s early adoption stage, as infrastructure and practical benefits for most users are still developing, and technology is built around it.9to5Macs TakeWiFi 7 is still in its early days, but its promising to be the next big leap in wireless technology. Ubiquitis new lineup of enterprise access points is perfect for environments that demand reliability and performance, like stadiums and large campuses. On the Apple side, its interesting to see Wi-Fi 7 on the iPhone 16 this soon but not yet on Macs. The slower rollout for Mac may suggest Apple is waiting for broader adoption or more tangible benefits for desktop users. As Wi-Fi 7 routers become mainstream, well likely see its impact grow across Apples lineup, but personally, I would have preferred to see it on the Mac this year.The E7 is now available, and the other models will be available in the coming months. You can buy them from the Ubiquiti store.Apple @ Work is exclusively brought to you by Mosyle, the only Apple Unified Platform. Mosyle is the only solution that integrates in a single professional-grade platform all the solutions necessary to seamlessly and automatically deploy, manage & protect Apple devices at work. Over 45,000 organizations trust Mosyle to make millions of Apple devices work-ready with no effort and at an affordable cost.Request your EXTENDED TRIALtoday and understand why Mosyle is everything you need to work with Apple.Add 9to5Mac to your Google News feed. FTC: We use income earning auto affiliate links. More.Youre reading 9to5Mac experts who break news about Apple and its surrounding ecosystem, day after day. Be sure to check out our homepage for all the latest news, and follow 9to5Mac on Twitter, Facebook, and LinkedIn to stay in the loop. Dont know where to start? Check out our exclusive stories, reviews, how-tos, and subscribe to our YouTube channel

Submitted by WA ContentsRenewable Energy Research Center of IcelandIceland Architecture News - Jan 04, 2025 - 14:12 html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd"Iceland is renowned for its utilization of geothermal energy and its strong commitment to renewable resources. This project involves designing a state-of- the-art Renewable Energy Research Center in Reykjavik. The center will serve as a hub for scientists, engineers, and entrepreneurs dedicated to advancing renewable energy technologies, fostering an environment of collaboration and innovation.The facility aims to not only drive technological advancements but also to demonstrate and educate the public about sustainable energy solutions. It will feature interactive exhibits, educational programs, and community outreach initiatives to engage visitors and promote awareness. Architecturally, the building should be a symbol of progress, reflecting the natural beauty of Iceland's landscapessuch as its volcanic formations, glaciers, and coastal vistas.The design should incorporate sustainable materials and strategies to shoot for a net-zero energy consumption building. By utilizing renewable energy sources like geothermal, solar, and wind power, the building will exemplify environmental stewardship. It should seamlessly integrate with the natural surroundings, minimizing ecological impact while standing resilient against Icelands harsh weather conditions. The center will not only be a place of research and learning but also an iconic landmark representing Icelands commitment to a sustainable future.The project focuses on sustainable building design by envisioning a cutting-edge research center in Iceland that promotes collaboration, drives innovation, educates the public, serves as a landmark, and reflects the stunning natural beauty of Icelands landscapes.Location: Karsnes, Kpavogur, IcelandLanguage: EnglishRegistration deadline: Mar 14, 2025Submission deadline: Mar 16, 2025Requirements/Eligibility: The competition is open to all students and young architects from around the world. Eligible participants include students and designers in architecture and related fields who are approved by their local Ministry of Education. Participants can join either as individuals or in teams, with each team required to have at least one member aged between 18 and 35.Registration fee:Dec 10. 2024 - Jan 10, 2025, Early Registration - 29Jan 11, 2025 - Feb 8, 2025, Standard Registration - 39Feb 9, 2025 - Mar 14, 2025, Late Registration - 49Prizes1st Prize: $2,500 + Certificate + Publication2nd Prize: $500 + Certificate + Publication3rd Prize: $350 + Certificate + Publication3 Honorable Mentions: Certificate + Publication4 Special Mention: PublicationAll winning projects have the potential to be showcased on various websites, in magazines, and across architectural platforms. Additionally, they may feature prominently in national and international architectural exhibitions and events.Organizer: Design UnlimitedJury members: David Jaehning / Eva Chiu / Jochen Eisenbrand / Kristoffer Tjerrild Lund / Matt TurlockTimeline:Dec 10. 2024 - Jan 10, 2025, Early Registration - 29Jan 11, 2025 - Feb 8, 2025, Standard Registration - 39Feb 9, 2025 - Mar 14, 2025, Late Registration - 49Mar 16, 2025 - Submission DeadlineMar 17 - 31, 2025 - Jury ReviewApr 7, 2025 - Winner Announced* All times above are local time (CET) of the host city's competition and are subject to the latest information available on the official website.Top image courtesy of Design Unlimited.> via Design Unlimited

Submitted by WA ContentsThe Solar Biennale will be held from March 19 to 21, 2025 in SwitzerlandSwitzerland Architecture News - Jan 04, 2025 - 13:21 html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd"The second edition of the Solar Biennale will return in March 2025, shining a light on the future of solar design. The Solar Biennale will take place from March 19 to 21, 2025 at mudac in Switzerland.The 2nd edition of the biennial continues to be stewarded by its visionary founders Marjan van Aubel and Pauline van Dongen, and curated and organized by the team at the museum, with a focus dictated by the local context, industries, and perspectives.The exhibition will showcase and celebrate cutting-edge innovations, designs, and artworks that harness and celebrate the power of the sun, highlighting its transformative potential for our world and its influence on culture broadly."We believe solar is the most natural and humane source of energy. Its the answer to the smaller question (How to power our life?) and the Big one (How to live it?). As designers, those are the exact questions we pore over every day. How to rhyme the purely practical with societal issues. How to make things and make them meaningful," said the Solar Biennale.Read more about the event at the Solar Biennale.Top image courtesy of mudac.> via Solar Biennalearchitecture event

"Disneyland will never be completed," Walt Disneyonce predicted. "It will continue to grow as long as there is imagination left in the world." With the original Disney theme parkcelebrating its 70th birthdaythis year, there's a lot of new growth on the way -- both at Disneyland in California and at 53-year-old Walt Disney World in Florida.So what's coming next? From new rides to new lands to huge park expansions, here'severything new comingto Disney Parks and theDisney Cruise Linethis year and beyond. Disneyland's 70th birthday celebrationsKicking off in mid-May is Disneyland's 70th anniversary celebration of its opening day on July 17, 1955."Celebrate happy" is the theme, and new events will include a Mickey and Friends cavalcade, projection shows at It's a Small World and Carthay Circle, outfits for Mickey and friends, the World of Color Happiness show and the first everaudio-animatronic of Walt Disneyhimself, as part of the "Walt Disney: A Magical Life" show inside the Main Street Opera House. The Paint the Night parade, Pixar Pals parade and Wondrous Journeys fireworks show will also be making their returns.The 70th celebration begins on May 16, 2025. Two more Avengers rides at California Adventure The Avengers Infinity Defense ride. DisneyDisney's California Adventure, already home to the Spider-Man Web Slingers and Guardians of the Galaxy attractions in the Avengers Campus area of the park, will be gettingtwo more Marvel attractions. Avengers Campus will double in size to make room for Avengers Infinity Defense -- a King Thanos ride where you'll travel the multiverse between Asgard, Wakanda and New York City to fight him -- and Stark Flight Lab, where you'll sit in a two-person pod and go on a flight with Robert Downey Jr. as Iron Man. Construction begins in 2025 on the Avengers Campus additions. Coco Ride at California Adventure Concept art for the new Coco ride. Disney/PixarDisney's California Adventure isn't just getting more Avengers -- it's also getting more Pixar.ACoco attractionwill be built in a yet-to-be-announced area of the park, but it sounds like it'll be a dark ride like Haunted Mansion and Pirates of the Caribbean, filled with audio animatronics."The attraction will be filled with the characters -- and music! -- you know and love from the beloved movie, as you join Miguel on a trip to the land of the dead," Disney says.Work begins on the Coco ride in 2026, so it's still a ways off.Bluey is coming to both resortsMeet and greets with Blueyand her family will be coming to Disneyland and Disney World, as well as onboard Disney cruises, starting in 2025. Disney announced the news Thursday, following the reveal of a Bluey movie hitting screens in 2027."Bluey has become a household name for families around the world, and we are thrilled to bring her story to life in new ways," said Disney Experiences chair Josh D'Amaro. "We can't wait to watch our youngest guests and their families make memories with Bluey in our parks and on our cruises."Thehugely popularAustralian TV series about a family of dogs is a worldwide hit, with Disney to release the movie in two years' time. (In the meantime, you can watchBluey minisodesonDisney Plus.)Avatar comes to Anaheim An aerial shot of the Avatar-themed area coming to Disneyland Resort. DisneyTheworld of Pandora is expandingfrom Disney World's Animal Kingdom in Orlando to California Adventure in Anaheim. The area in California will take its design inspiration from thesecond Avatar film, The Way of Water, as well as the upcoming Avatar sequels.It'll likely be part of theenormous Disneyland expansioncoming to the theme parks that will push the boundaries past Downtown Disney and the nearby parking lots. While Disney was short on details and dates, the Avatar experience will be "dynamic, intense and emotional," with a dark boat ride much like Pirates of the Caribbean "taking guests all the way to the wide-open seas of Pandora." Villains Land at Magic Kingdom Disney World's Magic Kingdom is getting a Villains Land. DisneyVillains Land, which will celebrate all the classic baddies from Disney films, is coming to the Magic Kingdomat Disney World in Florida, and it will be "dark and thorny," according to the Horizons Disney Experiences Showcase (part ofDisney's D23 expoin August) and info that Disney has released since. Villains Land was teased during D23 2022 ago and is now confirmed. It'll be positioned on the other side of Big Thunder Mountain -- aka, the edge of the current Magic Kingdom map -- and will stretch around to where the Haunted Mansion is. Two major attractions will be built in Villains Land, as well as dining and shopping "on an incredibly twisted grand scale." The land is already being constructed, but no word yet on when it'll open. A chilling trailer for the chaotic land on Instagram hints at elements in the land representing Maleficent, Dr. Facilier, Ursula, Gaston, Yzma, Queen of Hearts, Hades, the Evil Queen, Lady Tremaine, Captain Hook, Jafar, Kaa, Madam Mim, Cruella, Scar, King Magnifico and Mother Gothel. Pixar's Cars area taking over Rivers of America The new Cars rally race ride. DisneyThe Rivers of America and Tom Sawyer Island at the Magic Kingdom are being repurposed to insert a new area themed around Pixar's Cars movies. This expansion of Frontierland, which currently encompasses theTiana's Bayou Adventure and Big Thunder Mountain Railroad attractions, will see it get a Route 66 companion. "To make way for this completely new frontier, the Rivers of America and Tom Sawyer Island will be transformed into vast and rugged terrains for a rally race with some of the world's most iconic racers," Disney said in a blog post Monday. The rally race ride will take you through mountains, geysers and trails, Disney said, adding that there will be a second Cars-themed attraction, too. Cars Land, which was added to Disney's California Adventure back in 2012, remains popular in the west, so it was only a matter of time before it was added to the east. Work is set to begin this year. Monsters Inc. Land at Hollywood Studios Disney's first suspended roller coaster will take you on a ride through the Monsters Inc. factory. Disney/PixarDisney World is getting another new addition at its Hollywood Studios theme park: a Monsters Inc.-themed area, to replace the current Muppets area (with the Muppets to replace Aerosmith theming in the Rock 'n' Roller Coaster).Revealed alongside Mike Wazowski himself, Billy Crystal, the land will let you stroll through Monstropolis from the Pixar movies. A new ride will also take you through the Monsters Inc. laugh factory aboard one of the doors to the human world -- aka a suspended roller coaster. "The first time I saw Monsters, Inc., all I wanted to do was ride on one of those doors like Mike and Sulley," D'Amaro said at D23 in August. "You'll go into the factory and experience the first suspended coaster ever in a Disney park. Remember in the movie how those claws grab the doors and hoist them up into the air to take them away? We're doing that, too. And you're going along for the ride." Work on the Monsters Inc. land will begin in 2025. Watch this: Disney Parks Announcements at D23 03:24 Tropical Americas at Animal KingdomDisney's Animal Kingdom at Walt Disney World is replacing its DinoLand USA area with Tropical Americas. While this had been previously announced, Disney confirmed a few more details: Pueblo Esperanza will feel like you're walking through a real village and will have a huge quick-service dining location, a fountain and a carousel. Tropical Americas will also have a new Indiana Jones ride through a Maya temple and an Encanto-themed attraction where you'll explore Antonio's rainforest room inside the Casita. Construction began this fall, and it'll open in 2027. The Tropical Americas area will replace DinoLand USA and feature an Encanto ride, an Indiana Jones ride and a carousel. Disney Four more Disney Cruise Line ships Yes, four. In addition to the Disney Wish, which launched two and a half years ago, the Disney Treasure, which set sail in December, and the Disney Destiny, which is set to embark this year, Disney is adding four more cruise ships to its ocean vacation lineup. The ship names and destinations have yet to be revealed, but they'll be setting sail between 2027 and 2031. Everything else new at Disney World and Disneyland Mando and Grogu are joining in the Millennium Falcon fun. DisneyDisneyland's Tiana's Bayou Adventureis now open as of Nov. 15, with Critter Country being rethemed to "Bayou Country." The area still includes the Many Adventures of Winnie the Pooh and Davy Crockett's Explorer Canoes, as well as Pooh Corner and the Hungry Bear Barbecue Jamboree. Two merchandise stores, called Ray's Berets and Louis' Critter Club, are also open. Disneyland and Hollywood Studios will be getting Mandalorian and Grogu missions added to the Millennium Falcon: Smuggler's Run ride in Star Wars: Galaxy's Edge.Epcot will be opening a "Reimagined Test Track" (now sponsored by GM) in 2025, which will celebrate "the past, present, and future of automation." Animal Kingdom will be replacing its old It's Tough to be a Bug show inside the Tree of Life with a Zootopia-themed show. Zootopia: Better Zoogether will feature Judy Hopps and Nick Wilde taking you through several different areas from the city, and will open next winter. Magic Kingdom and Epcot are getting two new lounges: A Pirates Lounge and a Spaceship Earth lounge, respectively. They'll open in 2025.Magic Kingdom will be getting a new nighttime parade in 2025.Magic Kingdom is also getting a new show: Disney Villains Unfairly Ever After.

Dry January is here again and with it, the hunt for cocktail alternatives. Happily, recipes for tasty mocktails are not in short supply in 2025. With the right ingredients, you can even turn your nonalcoholic drink into something of an elixir, also known as a functional beverage. This type of drink has health benefits beyond hydration -- and tastes much better than plain water.We've assembled a list of mocktail ingredients that can maximize the health benefits of your beverages. Whether you're giving up alcohol for January or you're soberyear-round, these mocktail drink components can potentially aid everything from your immune system to your stomach.1. Ginger Upgrade your inbox Get cnet insider From talking fridges to iPhones, our experts are here to help make the world a little less complicated. Ginger has several health benefits, especially for your gut. Gingerol, a component of fresh ginger, helps your body digest food faster and can provide nausea relief. Johns Hopkins Medicine points out that ginger can also cut down on the amount of bloating and gas you experience. Plus, ginger contains many anti-inflammatory compounds.Of the more than 400 natural compounds in ginger, some of them keep oral bacteria from growing. While a ginger mocktail can't replace your mouthwash, using this ingredient may be better for your teeth than many sugar-rich mixers.Ginger is famously used to flavor mule drinks, but it can also be paired with a lot of ingredients. Consider adding a dash of ginger to your mocktail along with some of the following:HibiscusLimeLemonCucumberMintCranberry2. Elderberry Madeleine_Steinbach/Getty ImagesElderberries are dark purple berries that grow on several continents. Before you add them to your mocktail, it's essential to know that they shouldn't be eaten raw. They must be cooked to reduce toxic compounds called cyanogenic glycosides that can cause symptoms such as gastrointestinal problems, dizziness and weakness. However, once your elderberries are cooked and safe to consume, they offer a number of potential health benefits and a tart flavor profile.Mount Sinai says that elderberry may help with congestion and is often used to treat cold and flu symptoms. It may also lend itself to upper respiratory health. These berries are packed with everything from vitamin C and vitamin A to potassium and fiber. If you don't want to buy and cook the actual berries, you can also get elderberry in liquid, syrup, capsule or gummy form.Elderberries are tart but can be countered with other ingredients to round out the taste. These berries are often paired with:BlueberryLycheeMintGingerApple juiceSpearmint3. Coconut waterCoconut water comes from the center of a coconut. It's not only sweet and perfect for a mocktail, but it's very hydrating. Coconut water is full of electrolytes, including sodium and magnesium. These electrically charged minerals help your body hold onto water and can rehydrate you after a workout or if you're sick.While the data is currently limited, some older studies suggest that the potassium found in coconut water may be enough to help you manage high blood pressure. Potassium also helps your body remove excess sodium and reduce pressure on your blood vessels.Coconut water would be great in a mocktail with other ingredients like:Pineapple juiceOrange juiceMintLimeRaspberryBasil4. Pure cranberry juice Westend61/Getty ImagesPure cranberry juice is different from cranberry cocktail because it doesn't contain any added sugars. While this makes the drink quite tangy, it has several health benefits that make it a good addition to your next mocktail. For one, pure cranberry juice is beneficial for your urinary tract system. Cleveland Clinic says that while cranberry juice can't cure a urinary tract infection, it can help you prevent one in the first place. Cranberry stops E. coli from binding to your bladder, which often leads to a more serious infection.Additionally, the A-type proanthocyanidins found in pure cranberry juice can reduce harmful microbes in your colon and improve your digestive health. This type of juice may also prevent bacteria from forming in your mouth.The next time you're brewing up a new mocktail recipe, consider combining your pure cranberry juice with some of the following:Orange juiceMintRosemaryElderflowerApple juiceGinger5. Raw honeyIf you're looking for a way to sweeten a mocktail without sugar, consider raw honey. This is honey that is taken directly from a bee hive, filtered and bottled. It doesn't go through the pasteurization (heating) process that regular honey does. While raw honey may contain bacteria, it remains safe for most healthy adults, and it has a lot more nutritional value than regular honey.Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source of antioxidants, which help protect your body's cells from being damaged by free radicals. Raw honey also has some antibacterial properties.You may want to add raw honey to your drink along with these complementary ingredients:TangerineSageAgaveBlackberryMintLemon6. Green tea Susan Walker/Getty ImagesAs it turns out, green tea isn't just good for breakfast. You can also add it to a mocktail at any time and enjoy a caffeine boost along with a host of potential health benefits. According to Cleveland Clinic, green tea can help you with everything from inflammation to high cholesterol. The amino acids found in green tea can even aid in brain health, improving your memory and concentration.Green tea is rich in L-theanine, which may help some people prevent Type 2 diabetes. This amino acid is also known to decrease stress and anxiety, making your mocktail experience all the more relaxing.If you're not drinking right now, green tea makes a great base for a variety of mocktails. The refreshing beverage can be paired with ingredients such as:Passion fruitCoconut waterBasilPineapple juiceHoneyBlueberries7. Tart cherry juiceTart cherries don't taste as good as sweet cherries when eaten raw, but they can be turned into a healthy juice chock full of nutrients. Tart cherry juice contains iron, zinc and calcium and also has anti-inflammatory properties, thanks to its anthocyanin compounds.If you decide to mix up a cocktail after a workout, adding tart cherry juice could help you recover more quickly. It can reduce your muscle pain and aid with blood flow. You may also want to indulge in a cherry-flavored mocktail in the evening. Tart cherry juice has been shown to increase sleep time by increasing your melatonin production.You can pair tart cherry juice with sweet ingredients to balance its sharp flavor. Try adding some of these to your next drink, too:HoneyMaple syrupPineapple juiceVanillaOrange juiceChamomile teaThe bottom lineMocktails offer a way to socialize or wind down at home without consuming alcohol. They allow you to recreate some of your favorite cocktails with nutrient-rich ingredients, and you may even create something better than your go-to Paloma. The healthy ingredients in this list are just the beginning. You can play around with myriad whole foods, ranging from grapefruit juice to muddled blueberries, until you find the perfect recipe.

A celestial game of hide and seek will take place in the night sky on Jan. 13, and lucky space fans across most of the US can witness the fun. Mars will look reddish and bright as the moon passes in front of it, obscuring the planet for over an hour in some areas. This is known as an occultation. "An occultation is when one celestial object passes directly in front of another, hiding the background object from view," NASA said in a skywatching guide.The timing of Mars' disappearing act will vary depending on your location. It'll be visible from the contiguous US. The Astronomical League published a map with viewing timesfor major cities across the country. Set a reminder to catch both the disappearance and reappearance of the only planet in the solar system where we have rovers exploring the surface. Enlarge Image A NASA view of Mars shows the planet's bright ice cap. NASA/JPL/USGSThe Astronomical League suggests using binoculars for the event and starting your viewing 10 minutes ahead of time so you can spot Mars before the moon covers it up. You may have to hunt around to find the planet when it returns to the sky."Mars' time and position of reappearance is difficult to judge since the planet lies concealed behind the moon beforehand," the league said.The moon will be full during the Mars occultation. January's full moon is popularly known as the Wolf Moon, so you can imagine the Wolf Moon gobbling up Mars and then spitting it out again.January is full of good skywatching events, including a parade of planets and the fiery show of the annual Quadrantids meteor shower.This is a particularly fun month for viewing Mars. The red planet reaches opposition when it's opposite from the sun, with Earth in the middle by the evening of Jan. 16. It's the closest Mars will be to Earth this year, so the planet can appear a little brighter than usual. Look to the east after sundown and to the west near sunrise to find Mars.As the moon does its sleight of hand on Jan. 13, be sure to wave goodbye and then wave hello again to NASA's Perseverance and Curiosity rovers far away on the red planet. They'll be hard at work exploring Mars while you're enjoying the magic show from Earth.