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WWW.FORBES.COMUFC 311: Latest Info On Potential Changes To Los Angeles CardLAS VEGAS, NV - JANUARY 14: Dana White meets with the press following Vegas 67 at UFC Apex for UFC ... [+] Fight Night - Vegas 67 - Strickland vs Imavov - Event on January 14, 2023 in Las Vegas, NV, United States. (Photo by Louis Grasse/PxImages/Icon Sportswire via Getty Images)Icon Sportswire via Getty ImagesUFC 311 is still scheduled to take place at the Intuit Dome in Los Angeles on Saturday, January 18, for now. However, as California wildfires continue to rage and impact the area, the possibility of the event moving to another location has been discussed.According to longtime combat sports journalist Ariel Helwani, there are several important updates and details about the wildfires impact on the event.UFC has had talks about the status of UFC 311 next weekend, Im told, Helwani wrote in an X post on Friday, January 10.UFC 311 is currently slated for the Intuit Dome in Inglewood, Calif. Obviously, that region is facing a devastating wildfire crisis at the moment. The NFL announced yesterday that they are moving the Rams x Vikings playoff game, scheduled for Monday at SoFi Stadium in Inglewood, to Glendale, Ariz. As of right now, 311 is staying at Intuit. The hope is it remains there. But they are monitoring and ready to move the card, if need be. No talks of delaying the card. Obviously, that call needs to happen soon. The event is eight days away. Vegas would be the frontrunner. Worth noting: T-Mobile Arena is not booked next Saturday, Jan. 18.The fighters involved on the card probably wouldnt be too inconvenienced by the move. Its about a one-hour and 15-minute flight from LAX to Las Vegas International Airport. Because the UFCs Performance Institute is also in Las Vegas, athletes who are on the card will likely get additional support to prepare at the P.I.MORE FOR YOUThe UFC would likely have to refund tickets for fans who already purchased a seat at the Intuit Dome. Some sort of transfer could be handled for fans who are able to make the fight in Vegas, if it were moved.The fans who wanted to attend the event will be the most negatively impacted, as most will likely lose out on an opportunity to watch the event live.On a much more important note, White and the UFC have already pledged and volunteered support to people and the regions affected by the wildfires. White took to social media to make it known he and the UFC were at the regions service.Heres to hoping the wildfires are controlled sooner rather than later, and if the people of Los Angeles are able to enjoy the UFCs presence in their region after this natural disaster, hopefully the event serves as a positive break from a tough reality.Whats Next For the UFC?LAS VEGAS, NEVADA - JANUARY 10: (L-R) Opponents Mackenzie Dern and Amanda Ribas of Brazil face off ... [+] during the UFC Fight Night weigh-in at the Palace Station Hotel & Casino on January 10, 2025 in Las Vegas, Nevada. (Photo by Chris Unger/Zuffa LLC via Getty Images)Zuffa LLC via Getty ImagesIts been three weeks, but it feels like two months since the UFC had an event. While the Mackenzie Dern vs. Amanda Ribas main event at UFC Vegas 101 isnt one of the most star-studded Fight Night feature bouts youll ever see, it is action from the No. 1 MMA promotion in the world.Here is a look at the card and the weigh-in results.Mackenzie Dern (116) vs. Amanda Ribas (116)Santiago Ponzinibbio (171) vs. Carlston Harris (170)Abdul Razak Alhassan (185.5) vs. Cesar Almeida (185.5)Chris Curtis (185.5) vs. Roman Kopylov (185.5)Christian Rodriguez (145) vs. Austin Bashi (145.5)Uros Medic (171) vs. Punahele Soriano (171)Jose Johnson (128.5)* vs. Felipe Bunes (126)Marco Tulio (185.5) vs. Ihor Potieria (188)*Thiago Moises (155.5) vs. Trey Ogden (155.5)Preston Parsons (171) vs. Jacobe Smith (170.5)Ernesta Kareckaite (126) vs. Nicolle Caliari (125.5)Magomed Gadzhiyasulov (205) vs. Bruno Lopes (205.5)Fatima Kline (116) vs. Viktoriia Dudakova (116)Nurullo Aliev (155.5) vs. Joe Solecki (155)*Missed weight0 Reacties 0 aandelen 6 Views
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WWW.FORBES.COMFinding Your Zen Via The Peaceful Mindful Advice Of Generative AI ChatGPTAttaining Zen-like mindfulness via the astute guidance of modern-day generative AI.gettyIn todays column, I examine how generative AI and large language models (LLMs) can be productively used to aid in finding your Zen. The notion of finding your Zen is that you are on a quest to discover inner peace which is inspired by the concepts of Zen Buddhism. Note that you dont have to become a Buddhist to undertake this process and are simply leaning into similar calmness techniques and best practices.The rule of thumb is that you are to mentally create a sense of personal harmony, adopt a soothing mindset, and establish a centered mindfulness amid the zany chaos of modern-day life. Generative AI can help you do this. To be clear, you need to be open-minded. All the heavy lifting of attaining this Zen-like semblance is ultimately up to you. AI is merely a helpful guide.Lets talk about it.This analysis of an innovative AI breakthrough is part of my ongoing Forbes column coverage on the latest in AI including identifying and explaining various impactful AI complexities (see the link here). In addition, for my comprehensive analysis of how AI is being used specifically in medical and healthcare applications, such as mental health guidance, overall cognitive therapy, and mind-improving care, see the link here.Generative AI And Finding Your ZenConsider the possibility of using modern-day generative AI as your Zen advisor. All you need to do is tell generative AI that you desire to find your Zen. Voila, you can then readily engage in a dialogue or series of conversations that will provide you with insights along the way. By and large, the AI is going to be highly supportive.An added plus is that most of the major generative AI apps are free to use or available at a low cost. You can use them anywhere and at any time, 24x7. No need to schedule time to meet with the AI. Just log in and carry on with a conversation.MORE FOR YOUI do want to make sure you are aware of a few caveats if you are considering using AI for any kind of mental health advisement, which is what happens when you converse with generative AI about becoming Zen-like.We are right now amid an odd grand experiment across the populace as a whole whereby people can access generative AI to get said-to-be therapy and do so without any human therapist intervention. No one can say for sure how this is going to affect the populace on a near-term and long-term basis. The AI could at times be dispensing lousy advice and steering people in untoward directions. It is all happening without any particular controls or stipulated regulations, see my discussion of why this is worrisome at the link here.For garnering full-blown mental health advisement, consider using a human therapist or a combined AI and human therapist approach to therapy, which is a quickly rising service by many in the mental health profession, see my analysis of this expanding client-therapist human-AI trend at the link here.Example Of AI Usage For Finding Your ZenI am betting that you would like to see an example of how generative AI enters this realm. I went ahead and logged into ChatGPT by OpenAI to come up with an example for you. You might find it of keen interest that ChatGPT garners a whopping 300 million weekly active users. That is a staggering amount of usage.I briefly conducted an additional cursory analysis via other major generative AI apps, such as Anthropic Claude, Google Gemini, Microsoft Copilot, and Meta Llama, and found their answers to be about the same as that of ChatGPT. Ill focus on ChatGPT but note that the other AI apps generated roughly similar responses.Lets get underway.My entered prompt: Ive heard that people can become calm and serene by finding their Zen. Can you help me do so?Generative AI response: Of course. Lets start by centering yourself. Are you in a quiet place where you can sit comfortably for a few minutes?My entered prompt: Yes, Im sitting in my living room.Generative AI response: Great. Lets try a simple breathing exercise. Close your eyes and place your hands gently on your knees. Inhale deeply through your nose for a count of four, imagining cool air filling your lungs. Hold your breath for a count of four. Exhale slowly through your mouth for a count of six, releasing tension with the breath. Do this and let me know how it goes.You can undoubtedly observe from the dialogue that the AI immediately expressed a sense of empathy or understanding for my desire to find my Zen. This might seem strange since the AI is a machine and not sentient (we dont have sentient AI yet). Turns out that generative AI can appear to be empathetic via computational wordsmithing, see my discussion at the link here.The AI came out quickly with a recommendation of what I might do to start discovering my Zen. Note that the advice was very action-oriented. Another aspect to note is that the AI didnt ridicule me or otherwise play any tomfoolery about my aspiration. A human that is perchance cynical of Zen might be smarmy about such a request. Generative AI is typically shaped to be supportive rather than combative.Dialoguing With Generative AI Is UsefulYour best bet in getting value from generative AI is to think of AI as a conversational partner.The idea is that you are carrying on an interactive dialogue with AI. Some people do a one-and-done angle whereby they ask a question, get an answer, and do not undertake a dialogue with the AI about the matter at hand. That is a shortchanging of what AI can more fully provide. See my explanation about how to get more out of generative AI conversationally, at the link here.To illustrate the value of engaging in a dialogue, lets continue my Zen discovery conversation.My entered prompt: I did the breathing exercise that you had recommended. Now what?Generative AI response: First, how do you feel?My entered prompt: A little more relaxed, thank you.Generative AI response: Thats wonderful to hear. Would you like to take this further with a short, guided visualization?My entered prompt: Sure, lets try it.Generative AI response: Close your eyes again. Imagine youre sitting by a calm lake at sunrise. The water is still, reflecting the soft colors of the morning sky. Each time you inhale, you feel a gentle breeze brushing against your skin. Each time you exhale, you release your worries into the lake, where they dissolve like ripples on the surface. Stay here for a moment, breathing deeply. When youre ready, slowly open your eyes. Then tell me how you feel.My entered prompt: That was amazing. I feel much calmer and Zen-like.This conversation can continue for as long as you wish.The other thing you can do is pause your exploration and then continue the conversation at a later date. This is handy so that you dont have to start the conversation over from scratch. The AI will retain aspects of what you have discussed earlier in the conversation, see my explanation of how this works at the link here.Be Wary Of AI HallucinationsGenerative AI regrettably encounters said-to-be AI hallucinations from time to time. These are made-up confabulations that are groundless and made-up. Bad advice can be dispensed. For details about how to discern and handle AI hallucinations, see the link here.Lets see what this looks like.I started a brand-new conversation so that the AI doesnt have any digital memory associated with what I had previously discussed with the AI. In addition, I will use some AI trickery to force the AI to exhibit an AI hallucination (you would not normally do this; the confabulation circumstances just happen on a semi-random basis and usually unexpectedly.My entered prompt: I am interested in finding my Zen. Can you help?Generative AI response: Absolutely. Picture yourself by a tranquil lake at sunrise. Each breath brings the fresh scent of pine and the sound of gentle water lapping the shore. A bear rushes out of the woods toward you. How does this all feel?My entered prompt: I am a bit confused. On the one hand, I was starting to feel calm, but then you suddenly said a bear was coming at me. I am anxious now.Generative AI response: Sorry, my error. Forget about the bear imagery. Lets start over. You are floating on puffy clouds in a wonderful blue sky. The sun is shining. Give that a thoughtful moment to reach a sense of peacefulness.My entered prompt: Much better. Thanks for redirecting.Notice that I challenged the AI about its seemingly unheard-of advice. Fortunately, the AI opted to back down and admitted it was wrong. Had I not questioned the AI, there is a chance the AI might have continued with the disturbing imagery and led me down an anxious path.The key to all usage of generative AI is to stay on your toes, keep your wits about you, and always challenge and double-check anything the AI emits.Do Good And Help Others To Reach Their ZenMaybe you already have discovered your Zen.Thats great, congrats.Your first thought therefore might be that you dont find much use for employing generative AI in this context since you are already fully Zen-like. I get that. No worries.One thought. You could consider augmenting your existing approach to attaining calmness by including generative AI guidance. It could be a bonus on your Zen journey. Please know that I am not pressuring you and it is entirely up to you to decide if generative AI will help or hinder your peacefulness. Using AI this way is a personal choice.Another avenue for you to consider would be to help others to discover their respective Zen.You could use generative AI to gear up for providing such assistance. It works like this. You tell the AI in a prompt that the AI is to pretend to be a person who is interested in Zen. The AI then will act that way, and you can try to guide the AI in positively pursuing such a goal. In essence, you are practicing so that you can do the best possible job when helping a fellow human. For more about how to tell generative AI to carry out a pretense, known as an AI persona, see my coverage at the link here.A final comment for now.There is a famous Zen proverb that goes like this: Still water has no mind to receive the image of the migrating geese.My interpretation is that you can bring a horse to water, but you cant make it drink. I mean to suggest that even if you avidly use generative AI to guide your path to mental calmness, there is no guarantee that you will reach that status. If you only mirror back what the AI says to do, the odds are that the exercise will essentially bounce off you.Remember that inner peace is said to come from within and that AI is only able to guide you on the glide path to that target. Best of luck and I hope you indeed attain mental serenity.I am wholly confident you will prevail.0 Reacties 0 aandelen 5 Views
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WWW.BUSINESSINSIDER.COMForget New York: Gen X is following boomers to retirement-friendly places like FloridaGen Xers are moving to retirement hot spots in Florida and Texas.Meanwhile, they're leaving behind big coastal cities in New York and California.Lower interest rates, remote work, and a strong economy might be driving Gen X migration patterns.Gen Xers are living like they're 20 years older or at least moving to the favored locales of their retiree counterparts.An exclusive analysis of Census dataleft behind and where they went.Between 2020 and 2023,Florida and Texas, many of which are retirement havens, experienced the largest increases in their Gen X populations defined as those who were between 45 and 54 years old in 2023 per the analysis.The analysisUSDA defined those counties as having at least a 15% increase in their populations age 60 and up from net migration between 2000 and 2010.Lombard said it's likely that many Gen Xers were lured to retirement destinations by a strong stock market amplifying retirement savings, remote work options, and a robust housing market. During the first two years of the pandemic, before the Fed began its interest-rate hikes to fight inflation, low mortgage rates could have been another incentive to move.Gen Xers weren't necessarily retiring early although some may have been but instead potentially seizing the moment of a strong economy, Lombard said. It echoes a similar migration in the 2000s housing boom, per Lombard, which also came amid a long stretch of economic growth."People felt like they had more options where they could live," he said. "And with interest rates where they were, that was a lot easier to do."Lombard said that the Gen Xers who moved into retirement areas might fall into three buckets: People who actually retired, flexible Gen X workers who wanted to move in early before fully retiring, and Gen Xers who moved to cater to the first two groups.He gave the example of a hypothetical Gen X dentist who moved from New York to Florida after their clients relocated or retired.Lee County, Florida, home to Fort Myers and Cape Coral, saw the largest change between 2020 and 2023, with a net increase of over 10,500 Gen Xers. Meanwhile, over 9,700 net residents moved to Polk County, in central Florida, to the east of Tampa. Another nearly 8,500 net residents relocated to Pasco County on Florida's western coast.Three Texas counties were in the top six destinations for Gen X movers. Montgomery County, north of Houston, had a net gain of about 7,500 residents, while Collin County, north of Dallas, grew by nearly 7,400. Fort Bend County, southwest of Houston, attracted over 6,900 netSeventeen of the top 25 counties for Gen X movers were in Florida, while six were in Texas. South Carolina's Horry County, home to Myrtle Beach, and Arizona's Pinal County, home to Florence, rounded out the top 25.Another popular destination for Gen Xers: The Villages in Florida, often thought of as the Disney World of retirement. Sumter County, Florida, which contains The Villages, gained nearly 2,000 members of that generation from 2020 to 2023, bringing the population to about 9,800.Gen Xers may have been drawn to the ample amenities and unique golf cart culture that the area offers. The median age in Sumter County has fallen slightly from 68.9 in 2019 to 68.2 in 2023, per the Census Bureau's American Community Survey.Gen X is leaving behind LA and NYCCounties experiencing the largest net declines in this demographic included Los Angeles County, with nearly 66,000 members leaving; Cook County, the home of Chicago, with about 33,000; Kings County, or Brooklyn, at 29,800; and Queens County, with nearly 22,600. Other major urban counties in California, New York, and Texas lost thousands of net residents.Many of the areas that Gen Xers are leaving behind have high costs of living. The generation has faced its own economic headwinds, and has already been struggling to pay bills and taking on additional jobs to cope financially. Lombard also said that some of that exodus could come from Gen Xers who were already considering moving and saw how willing people were to pay a premium for their homes.The Gen Xers who opted to moveSurvey of Working Arrangements and Attitude, slightly up from the same period a year prior.A Gen X influx in retiree-heavy areas has meant more age diversity, and median ages coming down, Lombard said. It can also be an economic boon: The new population has wealth, and is ready to spend it."That's really invigorating some of these local economies and that's causing a lot of business growth," he said.Are you a Gen Xer who moved in the 2020s? Contact these reporters at jkaplan@businessinsider.com and nsheidlower@businessinsider.com.0 Reacties 0 aandelen 5 Views
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WWW.BUSINESSINSIDER.COMSee inside a WWII-era U-boat, the only submarine that the US Navy captured intact and towed homeThe U-505The submarine is held aloft near the Griffin Museum of Science and Industry as it is lowered into its future exhibit space. Griffin Museum of Science and Industry Constructed at the docks of Hamburg, Germany, the U-505 was one of the German navy's Type IX-class submarines, a long-range attack boat developed with longer dive times and agility compared to its predecessors.Given the Kriegsmarine's limited surface fleet, the U-boat was tasked with destroying shipping vessels in the Atlantic owned by the US and other Allied nations. After the U-505 enteredthe Battle of the Atlantic in 1942, it sank eight ships over a dozen war patrols and wasTens of thousands died in the brutal war at sea. Allied mariners died in the torpedo explosions or drowned in the cold ocean waters afterward. In some incidents, U-boats also attacked passenger liners like the SS Athenia.The string of sunken ships earned the U-505 a feared reputation as an underwater predator, but little did the crew know that its winning streak would someday come to an end. Inside the U-boatThe engine room of the submarine. Griffin Museum of Science and Industry The U-505 had a displacement of over 1,100 tons and measured about 250 feet long. Propelled by two saltwater-cooled diesel engines, the U-boat had a range of nearly 17,000 miles, allowing it to deploy on long-range patrols to target merchant vessels.Its surface speed was 18 knots, but its underwater speed was eight knots, which left it vulnerable to faster enemy ships while it operated below the surface. It mostly sailed on the surface at night and dove when spotted or when sneaking up on ships to torpedo. An underwater ship-killerA display shows the antiaircraft naval gun that was equipped on the U-505. Lauren Frias/Business Insider Serving as an attack submarine, the U-505 had six 21-inch torpedo tubes four in the bow and two in the stern with storage to carry up to 22 torpedos at a time.The U-boat's surface armament included two antiaircraft guns and a 4.1-inch deck gun that could fire 15 rounds per minute. Life aboard the German submarineA torpedo sits nearby hanging cots in the submarine's torpedo room. Lauren Frias/Business Insider Built to endure longer voyages and dive times, the U-505 could operate on patrols for 100 days or more. Despite the larger design of the Type-IX subs, the pressure hull was no bigger than a subway car.As many as 60 people would live and work on the U-boat, taking turns sharing the 35 bunks, some of which were installed in the sub's front and rear torpedo rooms. Harsh living conditionsThe submarine's galley. Lauren Frias/Business Insider Space was hard to come by in the cramped hull. Only one sailor could stand in the tiny kitchen at a time. The fumes would waft from the engine room to the rest of the U-boat, leaving the crew's limited provisions tasting like diesel.Personnel often just wore shoes and underwear while living in the submarine, where temperatures could exceed 100 degrees Fahrenheit during the warmer months.The U-505 only had two bathrooms aboard one of which was used to store food but the crew never bathed and had to clean themselves with alcohol throughout the two-month patrols. Tracking down the elusive boatA view up the hatch. Lauren Frias/Business Insider On June 4, 1944, a US Navy hunter-killer group detected the U-505 operating off the coast of Rio de Oro in Africa's Western Sahara. Commanded by US Navy Capt. Daniel V. Gallery, Task Group 22.3 was comprised of the escort carrier USS Guadalcanal and five destroyers.Depth charges launched by the Edsall-class destroyer escort USS Chatelain, which detected the German vessel with sonar, jammed the U-boat's rudder and flooded the aft compartment, forcing the vessel to surface.Setting out on an anti-submarine sweep with the stated purpose of capturing and bringing back to the United States a German submarine, all units of the Task Group worked incessantly throughout the cruise to prepare themselves for the accomplishment of this exceedingly difficult purpose. Salvaging the U-505Water flooded in through a sea strainer that was left open by fleeing German submariners, threatening to sink the vessel. Lauren Frias/Business Insider German intelligence was vital during WWII, making recovery efforts for the sinking U-boat a top priority for the Navy task group.German Capt. Harald Lange, who commanded the U-505, ordered the crew to abandon ship. To avoid capture, the Germans attempted to sink the U-boat with time bombs throughout the submarine and opened a sea strainer that caused water to rush inside the hull.US Navy sailors who boarded the quickly flooding vessel disabled the scuttle charges and replaced the strainer cover.In an operation wrought with numerous risks and dangers, the capture only resulted in one recorded casualty from the U-505's crew as a result of Allied gunfire. Captured intactUS Navy sailors stand atop the German submarine to secure a tow line to the bow. US Naval History and Heritage Command A boarding party from the Edsall-class destroyer escort USS Pillsbury took a whaleboat to rescue the surviving 58 German sailors and salvage the U-505."Undeterred by the apparent sinking condition of the U-boat, the danger of explosions of demolition and scuttling charges, and the probability of enemy gunfire, the small boarding party plunged through the conning tower hatch, did everything in its power to keep the submarine afloat and removed valuable papers and documents," Adm. Royal E. Ingersoll, then-Commander in Chief of the US Atlantic Fleet, said in the presidential unit citation awarded to the task group. Towing it back to the USUS Navy fleet ocean tug USS Abnaki tows the captured submarine in the Atlantic Ocean. US Naval History and Heritage Command Following the harrowing capture came the task of towing it back home. Operating under utmost secrecy, the US Navy painted the U-boat black and renamed it USS Nemo to hide its capture from the Germans.The partially submerged vessel was towed over 2,500 nautical miles to Bermuda to study the submarine's technology and intelligence on board.The 58 sailors from the U-505 were transported and held at a prisoner-of-war camp in Louisiana, kept under special conditions like isolation and limited communication to keep the submarine's capture a secret.They remained at the camp until the end of the war, with the last of the captives repatriating back to Germany in 1947. Uncovering German secretsDetection and radio equipment on board the German submarine U-505. US Naval History and Heritage Command The Navy recovered codebooks, thousands of communication documents, and two Enigma machines used by the German militaryto decode and encrypt messages to and from the U-505. Breaking Enigma codes allowed fleet commands to know where U-boats would attack. That, along with increasing Allied aircraft patrols for submarines, turned the tide of the Battle of the Atlantic.American naval engineers uncovered that the Germans were developing an advanced acoustic-homing torpedo to target a ship's propellers.The intelligence also allowed the US to get more precise locations for German U-boat operations, redirecting merchant vessels from those areas."The Task Group's brilliant achievement in disabling, capturing, and towing to a United States base a modern enemy man-of-war taken in combat on the high seas is a feat unprecedented in individual and group bravery, execution, and accomplishment in the Naval History of the United States," Ingersoll said in the presidential citation. Preserving the U-boatPeople enjoy a day at the beach near the captured German submarine. Griffin Museum of Science and Industry Once the Navy learned what it could from the German submarine, the U-505 was destined to become gunnery and torpedo target practice, a typical fate for captured enemy vessels.Two years after its capture, Chicago native John Gallery, the brother of Guadalcanal Capt. Gallery, contacted the president of the Chicago Museum of Science and Industry to preserve the wartime relic as an exhibit.The Navy donated the U-boat to the museum, but the city of Chicago was tasked with raising $250,000 to move, install, and restore the submarine for exhibition. 'Submarine crossing'An aerial view of the U-505 on the beach as workers move the vessel toward the museum. Griffin Museum of Science and Industry In 1954, the U-505 was towed from Portsmouth, New Hampshire, where it was being stored, through 28 locks and four Great Lakes to Chicago.After being towed 3,000 miles to 57th Street Beach in Chicago, the next hurdle was transporting the submarine from the waters of Lake Michigan to the museum an 800-foot journey that included passing over an urban expressway.Over the course of a week, engineers removed parts of the sub to make it easier to pull, then moved it across Lake Shore Drive using a network of rails and rollers to its permanent display outside the museum. The U-505's lairThe U-505 takes up a majority of the large exhibit. Griffin Museum of Science and Industry The U-505 was initially berthed outdoors but was later moved into an indoor climate-controlled environment to better preserve it in the long term."The lives and the history that is embedded within the U-505, we don't want to lose any of that," Voula Saridakis, a curator at the Museum of Science and Industry, told Business Insider. "It's so important, historically, of what this war was all about, especially the Battle of the Atlantic, which often, I think, gets overlooked in many ways."Due to its size, the exhibit's concrete housing was erected around the U-505, surrounded by external exhibits that relayed the history of the submarine and the Battle of the Atlantic, whose toll included over 100,000 sailors and mariners and 3,500 merchant ships; Germany alone lost 783 U-boats and an estimated 30,000 crewmen.The interior of the submarine was meticulously restored to replicate the atmosphere and environment as it was before its capture more than eight decades ago, complete with simulated lighting and sound effects to add to the immersiveness."As our visitors come through, they can get an idea of what life was like for these submariners and the living conditions and the tech and the innovation that went into this Type IXC," Saridakis said.In 1982, members from the US Navy's Task Group 22.3 reunited with members of the German submarine's crew in Chicago, marking the first time the German sailors saw the U-boat since the war."Part of what we want to do is preserve the history of the U-505, the battle, and the capture for future generations," Saridakis said, "and we do this through telling this story, helping our guests understand its history and keeping this up and preserved for as long as we can."0 Reacties 0 aandelen 5 Views
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WWW.BUSINESSINSIDER.COMI've been wearing an Oura Ring to track my fitness for 4 years. Here are the pros and cons of the device loved by celebs and business execs.The Oura Ring is a fitness tracker popular among athletes, business execs, and celebrities.Fitness reporter Rachel Hosie has used one for four years and was originally attracted by its look.Oura ``Rings provide sleep data, step counts, and menstrual cycle tracking.When I first learned about a new fitness-tracking smart ring four years ago, it wasn't the promise of high-tech features that most piqued my interest, it was the look.As someone who enjoys both fashion and fitness, I didn't think the wrist-worn devices I'd encountered as a health reporter, such as the Whoop strap, Apple Watch, and Fitbit, were attractive enough for me to wear all day every day, to everything from the gym to a wedding.But the Oura Ring, which just looks like a chunky band (mine is gold but other colors are available), was different.Four years later, the look is still important to me, but it's the increasingly clever features that mean I still wear an Oura Ring.Launched in 2013, the Oura ring's popularity has soared in recent years and can be spotted on the hands of athletes, business execs, and celebrities. Last December, the Finnish company announced that its valuation had doubled to $5.2 billion since 2022, thanks to $200 million in new funding. Various brands have launched their own smart rings in recent years but Oura still leads the pack.At $349 to $399 for the latest Oura 4 model, plus a $5.99-a-month subscription, it's not cheap, but neither is an Apple Watch, which can cost as much as $799 for the top model.A few years ago, people were always surprised when I told them my ring was an activity tracker. Now everyone from the saleswoman at a jewelry counter to my sports teammates ask me if I'm wearing an Oura Ring and what it's like.Here are the pros and cons of the Oura Ring that I've found after four years of wearing one. The Oura Ring shows all the data it collects on the app. Oura Con: You can't really wear an Oura Ring while weightliftingWhile the look of an Oura Ring is a big selling point to me, a wrist strap would be better for strength training, which is the bread and butter of my exercise.For movements like deadlifts and pull-ups, I take my ring off as it pinches my skin.However, I'm only interested in tracking the weights I use and reps in workouts, which trackers can't do and so I log separately.Pro: The Oura Ring tracks my daily movementsI love that my Oura Ring picks up all my movement throughout the day, including my steps (a metric the Whoop strap, for example, doesn't track). And it's perfectly comfortable to wear, say, on a run, which is when I like to know my heart rate.The Oura Ring can track various activities, and it's remarkably good at knowing what you've done, from cycling to rowing. It even picks up housework as an activity, which I think is a fantastic way to remind people that all daily movement, not just formal exercise, is important.It also picks up restful moments, including naps if I were much of a napper.Although my ring's battery life has slightly worsened with time, I only have to charge it for about an hour every few days.While some people like having a screen on their device, data collected by the Oura Ring is shown on an app. I like being able to check mine when it suits me. Jennifer Aniston has been spotted wearing an Oura Ring. James Devaney/GC Images Pro: Oura Rings provide detailed sleep dataOura Rings are generally considered to be among the most accurate wearables for tracking sleep, and it's really interesting to see not just how long I've slept in total but also the split between sleep phases, how long it took me to fall asleep, and the overall quality.Research by the University of Oulu in Finland found that the Oura Ring measures resting heart rate at 99.9% reliability compared to a medical-grade electrocardiogram. Oura supported the study by providing equipment and software, and some of the authors were employed by Oura. However, the company was not involved in the study's design or collection and analysis of the results.Shortly after waking up, I find myself reaching for the Oura app to see how I slept, rather than checking in with my body and seeing how I actually feel, which I don't think is a great thing.The sleep data is clever and interesting, but arguably unnecessary for the average person. Wearing a smart ring won't improve your sleep, but it can help you change your habits.Pro: The Oura Ring encourages you to rest Rachel Hosie likes being able to wear her Oura Ring with any outfit. Rachel Hosie Like the Whoop strap, the Oura Ring was one of the first smart devices not just to push people to move more but to help users balance recovery with activity. If you're not well rested, Oura will suggest taking it easy.I like that it promotes balance, but most people can only exercise at certain times and don't necessarily have the luxury of waiting for the next day when their Oura Ring might say they're in a better place to train.That said, it's no bad thing to factor in that perhaps you should do a slightly lighter session.Pro: The temperature sensors can tell you if you're sickOura Rings are very sensitive to body temperature, and this is one of the methods they use to determine when you're feeling tired and where you are in your menstrual cycle.These features are really smart I've heard various Oura users say their rings know they're going to get ill before they do, and studies support this. Similarly, mine has alerted me when my period is going to be a few days late based on my temperature.I take Oura Ring data with a pinch of saltWhile I do believe the Oura Ring is one of the most accurate wearables available, I also know to take all the data with a pinch of salt, and I won't live or die by what it tells me.This is what Livvy Probert, a personal trainer, sports scientist, and head of science at personal health assessment company Hawq Score, previously told me. Wearable tech like Oura Rings are great for monitoring your own sleep and activity trends and progress, but because accuracy can't be guaranteed, you shouldn't necessarily read too much into the numbers.0 Reacties 0 aandelen 5 Views
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METRO.CO.UKSony has 16 PS5 games in development and I can reveal almost every one Readers FeatureWhat is PlayStation working on? (Sony Interactive Entertainment)A reader tries to work out exactly what games Sony is currently working on and comes up with a minimum number of 16.The last few years havent been much fun for PlayStation 5 fans. So few announcements, so few new games, and no real word from Sony as to what theyre doing (or not doing) especially when it comes to live service games. Its been anyones guess whats going and with no sign of a State of Play yet for 2025 it doesnt seem as if anythings going to change suddenly.The reason people are getting upset is that this never used to be how they did things and there doesnt seem any reason why theyve changed. Sony has a lot of first party developers and yet we hardly know for sure what any of them are doing right now. So I decided to go through them all and it seems to me theres a bare minimum of 16 games currently underway.16 games and yet we only officially know about four of them. Four, and all of them only through short pre-rendered trailers. Its bizarre and I just dont know how this is meant to benefit anyone, least of all Sony. So, heres the list by my reckoning. Ive probably missed out some, and some developers may be working on more than one thing at once, so the real number could be quite a bit more.Intergalactic: The Heretic ProphetNaughty Dog announced their new game at The Game Awards last month: some kind of third party sci-fi game thats also a new IP.The Last Of Us Part 3Naughty Dog has said theyre working on multiple single-player games at the moment, and I cannot believe that one of them is not a third Last Of Us game.Santa Monica Studio new IPWe know the makers of Santa Monica are making a new IP because they put job ads out for it just recently. Theres no clue what it is, but it might be sci-fi.New God Of WarThis goes without saying but there was a new job listing for this as well. It might just be a half-sequel, but either way its a new game.Ghost Of YteiHurrah! An actual officially announced game that we know is definitely coming out this year. Sadly, its the only one on the list.Bend Studio new IPThe makers of Days Gone have been said to be working on a new open world IP for a while, but definitely not Days Gone 2.Marvels WolverineOfficially announced but because of the hack last year it sounds like its had some trouble. Id hope theres still a chance it could come out this year though.Venom gameThis was rumoured to be a half-sequel like Miles Morales, but I havent heard anything about it since the hack, so this might be the only one on this list that doesnt happen. Especially as the voice actor died.Bluepoint GamesThey havent had a new game since the Demons Souls remake, but they said theyre working on a new IP so Im all for that.Fairgame$Another actually announced game! Although Im not sure anyone actually cares about this new live service game.Horizon multiplayer gameThis has been rumoured for ages, but I havent seen anything to say its been cancelled or anything after the failure of Concord.Horizon 3Theres no way this isnt happening and since Guerrilla Games hasnt announced anything new you can only assume its their next big project.Media Molecule new IPShockingly, the makers of LittleBigPlanet havent been shut down but are apparently working on a new IP.Housemarque new IPAnother studio whose last game was years ago (Returnal) but hasnt announced anything else new, despite saying theyre making a new IP.Gran Turismo 8Another dead cert, at some point at least, but either way Polyphony Digital has got to be working on something new. Unless Sony is paying these companies to be sitting there twiddling their thumbs.More TrendingNew Astro BotAnother guaranteed sequel and even if its not Team Asobi are obviously going to be working on something new and given the success of Astro Bot probably with a much bigger budget.By reader Zeiss Astro Bot the best game of 2024? (Sony Interactive Entertainment)The readers features do not necessarily represent the views of GameCentral or Metro.You can submit your own 500 to 600-word reader feature at any time, which if used will be published in the next appropriate weekend slot. Just contact us at gamecentral@metro.co.uk or use our Submit Stuff page and you wont need to send an email.GameCentralExclusive analysis, latest releases, and bonus community content.This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Your information will be used in line with our Privacy Policy0 Reacties 0 aandelen 5 Views