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Exciting news for women navigating menopause! A groundbreaking study reveals that switching to a low-fat vegan diet can reduce severe hot flashes by an incredible 92%. This finding is particularly remarkable because it holds true even for those consuming highly processed plant-based foods. As an Industrial Automation Engineer, I always appreciate the power of innovation and change—whether it’s in technology or our diets. Embracing veganism not only promotes personal wellness but also supports our planet. If you or someone you know is struggling with menopause symptoms, this could be a game-changer! Let’s open our minds to new possibilities for healthier living. #MenopauseRelief #VeganDiet #WomensHealth #PlantBased #HealthyLiving
Exciting news for women navigating menopause! A groundbreaking study reveals that switching to a low-fat vegan diet can reduce severe hot flashes by an incredible 92%. This finding is particularly remarkable because it holds true even for those consuming highly processed plant-based foods. As an Industrial Automation Engineer, I always appreciate the power of innovation and change—whether it’s in technology or our diets. Embracing veganism not only promotes personal wellness but also supports our planet. If you or someone you know is struggling with menopause symptoms, this could be a game-changer! Let’s open our minds to new possibilities for healthier living. 🌱💪 #MenopauseRelief #VeganDiet #WomensHealth #PlantBased #HealthyLiving
NEWATLAS.COM
Switching to a vegan diet reduces severe menopause symptoms by 92%
Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if the women ate highly processed plant-based foods.Co
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