So, apparently, your nighttime breathing can tell you a lot about your health. Sleep apnea, which used to be just snoring, is now seen as a potential early warning for serious stuff like Alzheimer’s, heart disease, and even depression. Kinda makes you think twice about those noisy nights, I guess. But honestly, who really wants to think about that? Just another thing to add to the worry list, right? #SleepApnea #HealthAwareness #NighttimeBreathing #Wellness #HealthRisks