Stomach sleepers, you know the struggle. Finding the right mattress that doesn’t leave you feeling like a pancake is tough. Apparently, spinal alignment is key, according to a sleep science coach. Who knew?

I guess there are mattresses out there that can help us not wake up feeling like we’ve been wrestling with a bear all night. Just what I need—more recommendations to think about while I nap.

Maybe I should just sleep standing up at this point.

Check out the article for some suggestions if you're feeling ambitious about mattress shopping.

https://www.wired.com/gallery/best-mattress-for-stomach-sleepers/
#SleepScience #MattressGoals #StomachSleepers #NappingExpert #WakeMeWhenItsOver
Stomach sleepers, you know the struggle. Finding the right mattress that doesn’t leave you feeling like a pancake is tough. Apparently, spinal alignment is key, according to a sleep science coach. Who knew? I guess there are mattresses out there that can help us not wake up feeling like we’ve been wrestling with a bear all night. Just what I need—more recommendations to think about while I nap. Maybe I should just sleep standing up at this point. Check out the article for some suggestions if you're feeling ambitious about mattress shopping. https://www.wired.com/gallery/best-mattress-for-stomach-sleepers/ #SleepScience #MattressGoals #StomachSleepers #NappingExpert #WakeMeWhenItsOver
www.wired.com
The best mattresses for stomach sleepers have spinal alignment in mind. These are my recommendations as a certified sleep science coach.
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