Best YouTube Channels for Free Workouts in 2025
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Our Experts Written by Hedy Phillips Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Reviews ethics statement Why You Can Trust CNET 16171819202122232425+ Years of Experience 14151617181920212223 Hands-on Product Reviewers 6,0007,0008,0009,00010,00011,00012,00013,00014,00015,000 Sq. Feet of Lab Space How we test CNETs expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.Table of Contents Our Picks Best overall workout channel PS Fit (formerly Popsugar Fitness) View details See at YouTube View details Best for high-intensity interval training Heather Robertson View details See at YouTube View details Best for weight training Juice and Toya View details See at YouTube View details Best dumbbell workouts Sydney Cummings Houdyshell View details See at YouTube View details Best full body workouts The Fitness Marshall View details See at YouTube View details Best pilates workouts Move with Nicole View details See at YouTube View details Best yoga classes Yoga with Adrienne View details See at YouTube View details Best aerobic workouts Pamela Reif View details See at YouTube View details Best for cycling Global Cycling Network View details See at YouTube View details Best low-impact exercises Body Project View details See at YouTube View details Best at-home workouts Thenx View details See at YouTube View details Best dance workouts The Studio by Jamie Kinkeade View details See at YouTube View details Table of Contents There are many benefits to joining a gym when you start your fitness journey. Most gyms have personal trainers, who can provide the guidance and motivation you need to stick to your workout routines. However, the gym isnt the solution for everyone. A gym membership can be expensive and it can be tough to find enough time to commute to and from the gym for regular workouts. But thanks to technology, online fitness classes allow you to work out at home. With online fitness training and some investment in home exercise equipment, you can have a killer workout setup at home.It's difficult to buy your way out of this. Just having the equipment is no good without a trainer or a guided program. Thankfully, YouTube is a great and nearly endless resource for workout videos. So once you have the equipment, you can get started right away. But how do you identify the best YouTube workout channels? To save you the trouble, we did all the work. We've compiled some of the best YouTube workout channels with the best free workout videos you can find on the internet.Whether you're a beginner or a fitness enthusiast, working out at home offers a variety of benefits, and along with those come the challenges. These YouTube channels will help you get the most out of your home workouts without feeling like you're being tested or judged in front of other people. We've also labeled these best YouTube workout videos by workout type to make it even easier for you to jump-start your fitness routine. Scroll through to check out all of them.Best YouTube channels for free workouts See at YouTube PS Fit (formerly Popsugar Fitness) has a little bit of everything. On this YouTube channel, run by Popsugar (or PS now, with the rebrand), you'll find cardio, weight training, dance, barre, HIIT and everything in between. The classes come in different lengths, so you can pick what works best for the amount of time you have for your at-home workout. There are also plenty of difficulty levels to choose from, so if you want to try yoga and have never done it before, you can pick a beginner's yoga class and work your way up until you're a pro. There are hundreds of workouts to choose from, and you can sort by the workout you want or the instructor you want. You can even take on a curated challenge, like the 5-Day Full-Body Blast. See at YouTube Personal trainer Heather Robertson offers a wide variety of HIIT workouts on her channel to get you moving. She specializes in workouts that require no equipment and can be done in any length of time you have. Ranging from 10 minutes up, the workouts are designed for a variety of skill levels and muscle groups. She's also designed several series and calendars to help you stick to a schedule of working out your muscle groups equally and efficiently. See at YouTube Juice and Toya have everything you need to do your own weight training at home. On this channel, you'll find playlists by muscle group and equipment, so you can specifically pick a workout series using the weights you have on hand. Largely ranging from 10 minutes to 30 minutes, these workout videos are easy to follow for a variety of skill levels. They also show modifications if you need to go easier in any section of the workout.
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