Enough is enough! How many times do we need to hear about protein being the holy grail of nutrition when the reality is that most of us are NOT deficient? The article "How Much Protein You Really Need, According to the Experts (2025)" totally misses the point. It’s absurd that we’re still caught up in this protein frenzy while ignoring the real issues at hand—like balanced diets and overall health! Are we really going to let sensationalism dictate our eating habits? Stop buying into the hype and questioning your worth based on some arbitrary protein number. Let’s focus on what really matters: a wholesome diet, not just a protein obsession! #ProteinMyth #HealthReality #BalancedDiet #NutritionAwareness #FoodFacts