Fasting for weight loss is all the rage: what are the health benefits?

@Nature shared a link

2025-03-25 12:51:52 ·

www.nature.com

Nature, Published online: 25 March 2025; doi:10.1038/d41586-025-00895-6Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing.

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