The average weekly income for Americans this year is about $1,165, or approximately $60,580 annually. That's not a lot, especially when you consider the fact that the average rent is now $1,748 (about $21,000 per year) and the minimum recommended grocery budget is about $421 per month (about $5,052 annually). Just like that, more than a third of your gross income is just gone.You could get a second job to cover the rent or grocery bill, but another way to make those numbers more manageable is to find a job that includes room and board. Getting a free place to live and having meals provided is an incredibly valuable benefit, and the good news is you dont have to join the military to get it (though thats one option, certainly). While a lot of jobs that provide housing and meals arent ideal because theyre seasonal or temporary jobs usually staffed by travelers or nomads, there are some full-time jobs you can find that offer room and board.Park rangerIf youre the outdoorsy type who likes the idea of living in nature (and doesnt mind fairly limited access to the internet or even regular phone service), becoming a park ranger usually entails room and board. For example, working at one of the Yellowstone National Park Lodges includes housing, and while meals arent free for regular employees they are for managers. You can learn more about how to become a state or national park ranger over at Park-Ranger.org.Au pairOne of the classic live-in jobs, being an au pair (essentially a live-in nanny) usually means living in the home with meals provided. It also means being on-call almost all the time to care for the household children, and generally a lower salary than a nanny due to the whole room and board situation. A lot depends on the family youre placed with, of courseit could be dream accommodations with terrific roommates, or a nightmare. Either way, at least your rent is covered.Cruise ship staffIf youve ever been on a cruise, you may have noticed that there are a ton of people working on those shipsand they all have room and board included with their jobs, for what should be obvious reasons (though watching hundreds of people helicopter on and off the ship every single day would certainly be entertaining). Depending on the job you can get, the pay may not be terrific (about 40% of cruise ship employees earn less than $2,000 per month), but in addition to room and board you usually also get free medical care, and you can usually arrange a few free shore excursions when your work schedule allows.Live-in caregiverLive-in caregivers to the elderly or infirm are usually offered room and board as part of their compensation. On the plus side, many of these jobs dont require much in terms of education or experience beyond a high school diploma, solid interpersonal skills, and the ability to pass a basic background check. On the negative side, these jobs can be demanding and both physically and emotionally exhausting, involving everything from helping people bathe, preparing and serving meals, helping people with transportation, and simply being a companion.Ranch workerRanch work is very physical, whether its a guest ranch or a cattle ranch, but these jobs typically come with room and board provided. Some ranches only operate seasonally, but others can offer year-round employment. If youve never been near a horse or cow in your life, there are still opportunities to be hadranches need maintenance workers, laborers, and even office staff, so if the idea of ranch life appeals to you, theres likely a position somewhere youre qualified for.Hospitality jobsMany jobs in the hospitality industry, especially those located in remote areas, offer room and board as part of the compensation package simply because there arent a lot of housing options nearby. These jobs run the gamut from maintenance and custodial positions to front desk workers and concierge positions, but if youre not afraid of public-facing customer service or moving to a location like Alaska, you can land a hospitality job that offers room and board.Building superintendentMost cities require larger residential buildings to have superintendents, and while some smaller buildings will utilize visiting superintendents, many of those positions enjoy free housing (but not free meals, typically), although in some cases they only receive a reduced rent. While having a degree or certification in building management wont hurt, many superintendent jobs only require a high school diploma and relevant experiencetypically in the trades, as one of your main responsibilities will be to repair and maintain the buildings infrastructure. If youre a bit of a jack-of-all-trades, you can probably find a superintendent job that offers free or discounted housing as part of the gig.HousekeepingYep, people actually do hire live-in housekeepers (and butlers are still a thing), and these jobs by their very nature provide room and board. These jobs often require more than just cleaning, cooking, and laundry, requiring you to act more like a personal assistant by running errands, organizing travel, and even providing occasional childcare services. There are usually no formal qualifications for the job, but many people look for a background in hospitality or professional cleaning, and may also have their own list of requirements, like first aid certification or experience cooking in a professional kitchen.