The International Space Station (ISS) has served as home to astronauts for nearly 30 years but the aging spacecraft is set to retire by the end of the decade, leaving behind a major gap in low Earth orbit. NASA is hoping to fill that gap with a commercial version of the ISS. Until that happens, however, the space agency is adamant on maintaining a human presence in the microgravity environment to stay on track for landing astronauts on Mars. NASA released the final version of its Low Earth Orbit Microgravity Strategy, which highlights the need to send long-term human missions to space following the retirement of the ISS. The space agency dubbed its strategy continuous heartbeat, a seemingly odd choice of words to convey the need for long-duration flights of six months to a year to mitigate risks for future trips to Mars, NASA wrote. Flights of 30 days to six months will have limited value, as well, the space agency added. Key to these missions is the humans part. While transitioning from the [ISS] to future commercial space stations, NASA will maintain a consistent and continuous presence in low Earth orbit, the report read. This unbroken rhythm of human activity will allow NASA to reduce risk for sending humans to Mars, preserve critical operational skills, maintain a steady transportation cadence, continue advancing science, and sustain engagement with commercial and international partners. NASA and its partners plan to retire the ISS by 2030;the space station is destined for a fiery reentry through Earths atmosphere where most of it will burn up. In 2021, the space agency created its Commercial Low Earth Orbit Destinations program to build a replacement in the coveted spot left behind by the ISS. NASA, however, is no longer in the business of building space stations. Instead, it simply wants to be a customer, helping its commercial partners build and operate a space station that its astronauts can use. Companies like Axiom Space, Blue Origin, and Northrop Grumman are hoping to replace the ISS with their own versions, but those likely will not be ready in five years time. Instead, NASAs strategy for those gap years is to maintain a continuous human presence in space through long-duration missions to low Earth orbit destinations using commercially owned spacecraft. The main purpose of the missions will be to continue carrying out scientific research in the microgravity environment, as well as research that pertains to human health in space to prepare for future missions to the Moon and Mars.Through the [ISS], NASA has demonstrated that microgravity research is critical to advancing both knowledge of ourselves and our planet, the report read. As we approach the transition from the space station to commercial platforms in low Earth orbit, NASA must enable the governments use of these platforms for further research and development across a spectrum of national objectives that strengthens economies and enhances the quality of life here on Earth for all people. The new strategy also highlights the need for a diversity of providers, suggesting that NASA wants to rely on more than just SpaceX to transport its crew and cargo to low Earth orbit. The space agency is still in the process of certifying Boeings Starliner program following its botched test flight this year.The retirement of the ISS, and the subsequent transitional phase, reflects NASAs own transition to relying on its commercial partners to maintain its presence in space.