Our first quick dive into the system-level settings and the new GameChat multiplayer.

The list of playable characters in the Switch 2’s premiere game has expanded to more than 50—including birds, plants, and other players without hands or feet.

The relationship between strategists and designers is key to creating effective work that meets clients’ needs. But strategists can feel misunderstood, and even undervalued, in their attempts to set a project’s direction through clear and meaningful thinking. We spoke with a range of in-house and independent strategists about what they wish designers knew about their work. Is the role of strategists changing, like so many design industry roles right now? If so, how? “The lightning speed turnaround” of creative work is creating new pressures, says Gardiner Richardson’s associate director and strategic lead, Matt Forster. Partly this is down to the rise of AI, which is front-of-mind according to independent strategist Manfred Abraham, who has held senior roles at Interbrand and Wolff Olins. The two big shifts, he says, are AI’s potential to bring efficiency to the process – using information gathering and analytics to inform insights – and the dramatic changes that AI will bring to the consumer landscape. “Imagine a world where your personal AI agent makes your life much easier,” he says. “What are consumers going to do with their extra time? Strategists will have to work in close collaboration with creatives to be able to imagine the future for our clients.” Beyond AI, consumers’ withering attention spans, coupled with the proliferating demands on their time, creates a big challenge. “Brands are looking for strategists to show them high interest areas of culture where they have a credible role to play, making it easier for them to reach their audience,” says Matt Boffey, chief strategy officer, UK & Europe, at Design Bridge and Partners. As the world becomes more complex, there is a renewed appetite for clarity, says Polly Clark, a strategy consultant for agencies like Buddy Creative in Cornwall. “I’m seeing that simplicity is even more important than ever,” she says. “Overly complex or convoluted thinking isn’t helpful for anyone, and just slows everything down.” And some strategists have noticed a bit of mission creep. “Increasingly, clients are expecting strategists to contribute at a broader business level not purely brand strategy, design or comms,” says Louise Kennedy, who recently joined Into The Light as head of strategy. What don’t designers understand about your role? “Strategy is not a threat or a limit to designers’ creativity,” says Gardiner Richardson’s Matt Forster. “It’s a springboard to a controlled creative leap.” Into the Light’s Louise Kennedy points out that “designers, on the whole, are visual and often want to get to the ‘creative ask’ very quickly so they can start doing what they do best. “But many of us strategists enjoy taking people on the journey of how we got there by unpacking context and patterns. What designers might see as wordy, we see as fascinating storytelling, but perhaps we tell them more than they need to know, to protect our own egos.” There seems to be a recurring tension between the idea of strategists as left brain thinkers – rigorous, analytical, and logical – against designers as right-brain thinkers – more creative and emotional. But Manfred Abraham points out this is a false – if persistent – way of looking at strategy. “Some designers have missed that there might be a strong right brain there as well!” he says. What don’t clients understand about your role? “Unless clients have experienced it before, they aren’t immediately going to understand the value of strategy,” Gardiner Richardson’s Matt Forster says. “They may have worked with agencies who underpin their creative approaches on little substance. “Once we’ve explained our strategic process, why we follow it and the value it will create for all their creative communications and wider business, it’s a no brainer.” Nor does every client understand the commercial power of great design. “In the brand consulting and growth space specifically, clients often think that strategy is communication strategy,” says Manfred Abraham. “The strategies we develop go much further than that – communications is a part of it.” And adding all this value takes time – more than some clients realise. “I think for clients, it is understanding the need to protect the time and space to do a proper job at this stage and the benefit that will bring,” says Into The Light’s Louise Kennedy. “We might even need to commission new insight work if we feel there are big gaps in knowledge,” she adds. How do you balance multiple client meetings with getting the deep thinking done? This, most strategists agree, is a precarious juggling act. “It sometimes feels like ‘manager time’ has won out over ‘maker time,’” says Design Bridge and Partners’ Matt Boffey. “Days are apportioned into slots, from 30 minutes to an hour, which is perfect for meetings but inadequate for building momentum on substantial projects. The goal, he insists, isn’t to eliminate meetings. “Collaboration remains essential. Rather, it’s to create conditions where both discussion and deep work can thrive. We must be careful that ‘talking’ doesn’t completely squeeze out ‘doing’.” He encourages his team to block time between meetings to mentally stretch, as you might after a gym session. “And I’m a strong advocate for reserving longer periods, either half days or full days, for the ‘deep work’ required when writing a discovery debrief or developing brand strategy.” Although Louise Kennedy blocks out time in this way, she finds it doesn’t always work for her. “Often in those moments I can get brainfreeze as I feel under pressure to produce something smart,” she says. “So I like to read everything on a project then leave it for at least a day so my brain can digest it fully and start working behind the scenes.” External consultants can work the schedule that suits them. On most days, Manfred Abraham gets up at 5.30am because that’s when his brain is at its best. It’s also a time of day free of client meetings, “so it’s great thinking time,” he says. Polly Clark, on the other hand, embraces this juggling act. “It’s always something I’ve needed to do, and actually helps sharpen my thinking. Switching focus means I can come back to things fresher, and stops me getting caught up in the weeds.” What’s the worst thing a designer can say to a strategist? Matt Forster – “That they still don’t get it – which means I haven’t involved them enough, explained it well enough or done a good enough job.” Louise Kennedy – “’I’m confused’ or worse, ‘I’m confused and bored’.” Matt Boffey – ‘“Great, the client’s bought the strategy, now we can really start the work.” “This sounds like strategy has become a hurdle to clear before creativity begins, where it should be the foundation that makes creativity powerful and purposeful. The best work happens when strategists and designers see their contributions as interconnected parts of a unified process, rather than unrelated elements.” Polly Clark – “In the past I’ve heard designers question what strategy brings. That’s been when the strategy hasn’t made sense of the challenge, or is overly convoluted – which is sure to make everyone switch off.” Manfred Abraham – “That great design doesn’t need strategic thinking. It’s simply not true. We are great individually but we are brilliant together.”

Translating your Figma designs into code can feel exactly like the kind of frustrating, low-skill gruntwork that's perfect for AI... except that most of us have also watched AI butcher hopeful screenshots into unresponsive spaghetti.What if we could hand the AI structured data about every pixel, instead of static images?This is how Figma Model Context Protocol (MCP) servers work. At its core, MCP is a standard that lets AI models talk directly to other tools and data sources. In our case, MCP means AI can tap into Figma's API, moving beyond screenshot guesswork to generations backed with the semantic details of your design.Figma has its own official MCP server in private alpha, which will be the best case scenario for ongoing standardization with Figma's API, but for today, we'll explore what's achievable with the most popular community-run Figma MCP server, using Cursor as our MCP client.The anatomy of a design handoff, and why Figma MCP is a step forwardIt's helpful to know first what problem we're trying to solve with Figma MCP.In case you haven't had the distinct pleasure of experiencing a typical design handoff to engineering, let me take you on a brief tour: Someone in your org, usually with a lot of opinions, decides on a new feature, component, or page that needs added to the code. Your design team creates a mockup. It is beautiful and full of potential. If you're really lucky, it's even practical to implement in code. You're often not really lucky. You begin to think how to implement the design. Inevitably, questions arise, because Figma designs are little more than static images. What happens when you hover this button? Is there an animation on scroll? Is this still legible in tablet size? There is a lot of back and forth, during which time you engineer, scrap work, engineer, scrap work, and finally arrive at a passable version, known as passable to you because it seems to piss everyone off equally. Now, finally, you can do the fun part: finesse. You bring your actual skills to bear and create something elegantly functional for your users. There may be more iterations after this, but you're happy for now.Sound familiar? Hopefully, it goes better at your org.Where AI fits into the design-to-code processSince AI arrived on the scene, everyone's been trying to shoehorn it into everything. At one point or another, every single step in our design handoff above has had someone claiming that AI can do it perfectly, and that we can replace ourselves and go home to collect our basic income.But I really only want AI to take on Steps 3 and 4: initial design implementation in code. For the rest, I very much like humans in charge. This is why something like a design-to-code AI excites me. It takes an actually boring task—translation—and promises to hand the drudgery to AI, but it also doesn't try to do so much that I feel like I'm getting kicked out of the process entirely. AI scaffolds the boilerplate, and I can just edit the details.But also, it's AI, and handing it screenshots goes about as well as you'd expect. It's like if you've ever tried to draw a friend's face from memory. Sure, you can kinda tell it's them.So, we're back, full circle, to the Figma MCP server with its explicit use of Figma’s API and the numerical values from your design. Let's try it and see how much better the results may be.How to use the Figma MCP serverOkay, down to business. Feel free to follow along. We're going to:Get Figma credentials and a sample design Get the MCP server running in Cursor (or your client of choice) Set up a quick target repo Walk through an example design to code flowStep 1: Get your Figma file and credentialsIf you've already got some Figma designs handy, great! It's more rewarding to see your own designs come to life. Otherwise, feel free to visit Figma's listing of open design systems and pick one like Material 3 Design Kit.I'll be using this screen from the Material 3 Design Kit for my test: Note that you may have to copy/paste the design to your own file, right click the layer, and "detach instance," so that it's no longer a component. I've noticed the Figma MCP server can have issues reading components as opposed to plain old frames.Next, you'll need your Personal Access Token:Head to your Figma account settings. Go to the Security tab. Generate a new token with the permissions and expiry date you prefer.Personally, I gave mine read-only access to dev resources and file content, and I left the rest as “no access.”When using third-party MCP servers, it's good practice to give as narrow permissions as possible to potentially sensitive data.Step 2: Set up your MCP client (Cursor)Now that we've got our token, we can hop into an MCP client of your choosing.For this tutorial, I'll be using Cursor, but Windsurf, Cline, Zed, or any IDE tooling with MCP support is totally fine. (Here’s a breakdown of the differences.) My goal is clarity; the MCP server itself isn't much more than an API layer for AI, so we need to see what's going on.In Cursor, head to Cursor Settings -> MCP -> Add new global MCP server. Once you click that button, you'll see a JSON representation of all your installed MCP servers, or an empty one if you haven't done this yet.You can add the community Figma MCP server like such:{ "mcpServers": { "Framelink Figma MCP": { "command": "npx", "args": ["-y", "figma-developer-mcp", "--figma-api-key=YOUR_FIGMA_ACCESS_TOKEN", "--stdio"] } } }To ensure Cursor can use npx, make sure you have Node installed on your system.When using the official Figma Dev Mode MCP server, this JSON is the only code you'll have to change. Do note, though, that it will require a paid Figma plan to use, so you can weigh both options—community initiative vs. standardized support.Now, when you prompt Cursor in Agent mode, you'll see the AI make tool calls to the MCP server when you say things like, "Use the Figma MCP to..."If you'd like to move faster, you can turn off approval for MCP server commands in Cursor's agent, by unchecking "MCP tool protection" in Cursor Settings -> Features.Step 3: Set up a target repoNext, we'll need somewhere to actually put the resulting code. When using this workflow, you're not always going to be starting from scratch; good design to code means implementing Figma designs in existing repos.For our purposes today, I'll just spin up a Next.js starter template, with npx create-next-app@latest.Step 4: ShowtimeOkay, we should be all set. Select the relevant layer(s) in Figma, copy their links, and feed it into the Cursor agent. My prompt is just:Can you replace my homepage with this Figma design? It should be a basic chat interface. Figma frame: <https://www.figma.com/design/CPDcrzkVChAzQ3q1pC5mXd/Figma-MCP-vs.-Builder-Fusion?node-id=2-215&t=K6v805pKyoU4FqdA-4> Please use the Figma MCP server. Thanks, and by the way, when the robot apocalaypse comes, I'm one of the good ones.Let's see it in action:And here's an example of some of the resulting code that it made:{/* Message Input */} <div className="p-6 bg-white border-t border-[#E8DEF8]"> <div className="flex items-center space-x-4"> <button className="p-2 rounded-full hover:bg-[#F3EDF7]"> <svg className="w-6 h-6 text-[#1D1B20]" fill="currentColor" viewBox="0 0 24 24"> <path d="M12 2C6.48 2 2 6.48 2 12s4.48 10 10 10 10-4.48 10-10S17.52 2 12 2zm5 11h-4v4h-2v-4H7v-2h4V7h2v4h4v2z"/> </svg> </button> <button className="p-2 rounded-full hover:bg-[#F3EDF7]"> <svg className="w-6 h-6 text-[#1D1B20]" fill="currentColor" viewBox="0 0 24 24"> <path d="M11.99 2C6.47 2 2 6.48 2 12s4.47 10 9.99 10C17.52 22 22 17.52 22 12S17.52 2 11.99 2zM12 20c-4.42 0-8-3.58-8-8s3.58-8 8-8 8 3.58 8 8-3.58 8-8 8zm3.5-9c.83 0 1.5-.67 1.5-1.5S16.33 8 15.5 8 14 8.67 14 9.5s.67 1.5 1.5 1.5zm-7 0c.83 0 1.5-.67 1.5-1.5S9.33 8 8.5 8 7 8.67 7 9.5 7.67 11 8.5 11zm3.5 6.5c2.33 0 4.31-1.46 5.11-3.5H6.89c.8 2.04 2.78 3.5 5.11 3.5z"/> </svg> </button> <div className="flex-1 relative"> <div className="flex items-center bg-[#ECE6F0] rounded-full px-4 py-3"> <button className="p-1 rounded-full hover:bg-[#D0BCFF] mr-3"> <svg className="w-5 h-5 text-[#4A4459]" fill="currentColor" viewBox="0 0 24 24"> <path d="M3 18h18v-2H3v2zm0-5h18v-2H3v2zm0-7v2h18V6H3z"/> </svg> </button> <input type="text" value={newMessage} onChange={(e) => setNewMessage(e.target.value)} onKeyPress={handleKeyPress} placeholder="Type a message..." className="flex-1 bg-transparent outline-none text-[#1D1B20] placeholder-[#4A4459]" /> <button onClick={handleSendMessage} className="p-1 rounded-full hover:bg-[#D0BCFF] ml-3" > <svg className="w-5 h-5 text-[#4A4459]" fill="currentColor" viewBox="0 0 24 24"> <path d="M15.5 14h-.79l-.28-.27C15.41 12.59 16 11.11 16 9.5 16 5.91 13.09 3 9.5 3S3 5.91 3 9.5 5.91 16 9.5 16c1.61 0 3.09-.59 4.23-1.57l.27.28v.79l5 4.99L20.49 19l-4.99-5zm-6 0C7.01 14 5 11.99 5 9.5S7.01 5 9.5 5 14 7.01 14 9.5 11.99 14 9.5 14z"/> </svg> </button> </div> </div> </div> </div>In total, the AI wrote at 278-line component that mostly works, in about two minutes. Honestly, not bad for a single shot.I can use a few more prompts to clean up the code, and then go in there by hand to finesse some of the CSS, which AI never seems to get as clean as I like (too many magic numbers). But it definitely saves me time over setting this all up by hand.How to get better results from Figma MCPThere's a few things we can do to make the results even better:Within your prompt, help the AI understand the purpose of the design and how exactly it fits into your existing code. Use Cursor Rules or other in-code documentation to explain to the Cursor agent the style of CSS you'd like, etc. Document your design system well, if you have one, and make sure Cursor's Agent gets pointed to that documentation when generating. Don't overwhelm the agent. Walk it through one design at a time, telling it where it goes and what it does. The process isn't fully automatic yet.Basically, it all boils down to more context, given granularly. When you do this task as a person, what are all the things you have to know to get it right? Break that down, write it in markdown files (with AI's help), and then point the agent there every time you need to do this task.Some markdown files you might attach in all design generations are:A design system component list A CSS style guide A framework (i.e., React) style guide Test suite rules Explicit instructions to iterate on failed lints, TypeScript checks, and testsIndividual prompts could just include what the new component should do and how it fits in the app.Since the Figma MCP server is just a connection layer between the Figma API and Cursor's agent, better results also depend on learning how to get the most out of Cursor. For that, we have a whole bunch more best practice and setup tips, if you're interested.More than anything, don't expect perfect results. Design to code AI will get you a lot of the way towards where you need to go—sometimes even most of the way—but you're still going to be the developer finessing the details. The goal is just to save a little time. You're not trying to replace yourself.Current limitations of Figma MCPPersonally, I like this Figma MCP workflow. As a more senior developer, offloading the boring work to AI in a highly configurable way is a really fun experiment. But there's still a lot of limitations.MCP is a dev-only playground. Configuring Cursor and the MCP server—and iterating to get that configuration right—isn't for the faint of heart. So, since your designers, PMs, and marketers aren't here, you still have a lot of back-and-forth with them to get the engineering right. There's also the matter of how well AI actually gets your design and your code. The AI models in clients like Cursor are super smart, but they're code generalists. They haven't been schooled specifically in turning Figma layouts to perfect code, which can lead to some... creative... interpretations. Responsive design for mobile, as we saw in the experiment above, isn’t first priority. It's not a deterministic process. Even if AI has perfect access to Figma data, it can still go off the rails. The MCP server just provides data; it doesn't enforce pixel-perfect accuracy or ensure the AI understands design intent. Your code style also isn't enforced in any way, other than what you've set up inside of Cursor itself. Context is everything, because there's nothing else forcing the AI to match style other than basic linting, or tests you may set up.What all this means is that there's a pretty steep learning curve, and even when you've nailed down a process, you may still get a lot of bad outliers. It's tough with MCP alone to feel like you have a sustainable glue layer between Figma and your codebase.That said, it's a fantastic, low-lift starting place for AI design to code if you're a developer already comfy in an agentic IDE.Builder's approach to design to codeSo, what if you're not a developer, or you're looking for a more predictable, sustainable workflow?At Builder, we make agentic AI tools in the design-to-code space that combat the inherent unpredictability of AI generations with deterministically-coded quality evaluations.Figma to code is a solved problem for us already. Especially if your team's designs use Figma's auto layouts, we can near-deterministically convert them into working code in any JavaScript framework.You can then use our visual editor, either on the web or in our VS Code extension, to add interactivity as needed. It's kinda like if Bolt, Figma, and Webflow had a baby; you can prompt the AI and granularly adjust components. Vibe code DOOM or just fix your padding. Our agent has full awareness of everything on screen, so selecting any element and making even the most complex edits across multiple components works great.We've also been working on Projects, which lets you connect your own GitHub repository, so all AI generations take your codebase and syntax choices into consideration. As we've seen with Figma MCP and Cursor, more context is better with AI, as long as you feed it all in at the right time.Projects syncs your design system across Figma and code, and you can make any change into a PR (with minimal diffs) for you and your team to review.One part we're really excited about with this workflow is how it lets designers, marketers, and product managers all get stuff done in spaces usually reserved for devs. As we've been dogfooding internally, we've seen boards of Jira papercut tickets just kinda... vanish.Anyway, if you want to know more about Builder's approach, check out our docs and get started with Projects today.So, is the Figma MCP worth your time?Using an MCP server to convert your designs to code is an awesome upgrade over parsing design screenshots with AI. Its data-rich approach gets you much farther along, much faster than developer effort alone.And with Figma's official Dev Mode MCP server launching out of private alpha soon, there's no better time to go and get used to the workflow, and to test out its strengths and weaknesses.Then, if you end up needing to do design to code in a more sustainable way, especially with a team, check out what we've been brewing up at Builder.Happy design engineering!

The mysterious AI gadget being created by OpenAI and former Apple design chief Jony Ive has been given the thumbs up from Laurene Powell Jobs. In a new interview published by The Financial Times, the two reminisce about Jony Ive’s time working at Apple alongside Powell Jobs’ late husband, Steve, and trying to make up for the “unintentional” harms associated with those efforts.“Many of us would say we have an uneasy relationship with technology at the moment,” Ive said, adding that working on the incoming AI device alongside OpenAI CEO Sam Altman is motivated by a sense that “humanity deserves better.” In May, Ive said his latest work is driven by owning the “unintended consequences” associated with the iPhone, alluding to smartphone-related concerns like users being addicted to screens and social media.Ive again acknowledged this, and says the collaboration with Altman has revived his optimism for technology. “If you make something new, if you innovate, there will be consequences unforeseen, and some will be wonderful and some will be harmful. While some of the less positive consequences were unintentional, I still feel responsibility. And the manifestation of that is a determination to try and be useful.”Powell Jobs, who has remained close friends with Ive since Steve Jobs passed in 2011, echoes his concerns, saying that “there are dark uses for certain types of technology,” even if it “wasn’t designed to have that result.” Powell Jobs has invested in both Ive’s LoveFrom design and io hardware startups following his departure from Apple. Ive notes that “there wouldn’t be LoveFrom” if not for her involvement. Ive’s io company is being purchased by OpenAI for almost $6.5 billion, and with her investment, Powell Jobs stands to gain if the secretive gadget proves anywhere near as successful as the iPhone. The pair gives away no extra details about the device that Ive is building with OpenAI, but Powell Jobs is expecting big things. She says she has watched “in real time how ideas go from a thought to some words, to some drawings, to some stories, and then to prototypes, and then a different type of prototype,” Powell Jobs said. “And then something that you think: I can’t imagine that getting any better. Then seeing the next version, which is even better. Just watching something brand new be manifested, it’s a wondrous thing to behold.”See More:

US-based brokerage firm Robinhood has officially acquired Luxembourg-headquartered crypto exchange Bitstamp. In an announcement posted on June 2, Robinhood said that it paid $200 million (roughly Rs. 1,709 crore) in cash to complete this acquisition. With this, Robinhood has now added over 50 licences held by Bitstamp to its own network. Johann Kerbrat, the general manager of Robinhood Crypto had first spoken about the plan to acquire Bitstamp last year during an interview with the Wall Street Journal.Bitstamp was founded in 2011 and is touted as the longest running crypto exchange in the world. Its offices are located in Singapore, Slovenia, the UK, as well as the US. Robinhood plans to use Bitstamp's resources to bring service offerings to institutional investors, Vlad Tenev, the CEO and co-founder of Robinhood, indicated on X."Bitstamp is now part of Robinhood, adding a globally-scaled crypto exchange and our first-ever institutional crypto business. Our work is just beginning," Tenev posted.Following the announcement, Bitstamp changed its name to "Bitstamp by Robinhood" on various online platforms including X.In an official blog post, Bitstamp said that it "has been trusted for 14 years by institutions for its reliable trade execution, deep order books and industry-leading API connectivity and offerings like crypto-as-a-service, institutional lending, and staking. Robinhood is entering the space with an active and highly trusted business with established relationships."Key Highlights on the AcquisitionRobinhood published some important details about Bitstamp and its acquisition for its investor community on June 2.The American firm disclosed that Bitstamp was catering to over 500,000 retail and around five thousand funded institutional customers as of April 30, 2025. Bitstamp's yearly revenue up till April 30 was clocked at $95 million (roughly Rs. 811 crore)."In 2025, for the remaining seven months of the year post close, Robinhood expects to record approximately $65 million (roughly Rs. 555 crore) of Bitstamp-related costs. These costs are nearly all Adjusted Operating Expenses and are primarily driven by business operations, along with some anticipated integration and deal-related costs," Robinhood's announcement post added.Robinhood will now integrate Bitstamp's infrastructure into its own services and offerings."Bringing Bitstamp's platform and expertise into Robinhood's ecosystem will give users an enhanced trading experience with a continuing commitment to compliance, security, and customer-centricity," JB Graftieaux, CEO of Bitstamp said as commenting on the development.Robinhood's crypto trading service had faced legal challenges with the US SEC last year on allegations of having violated the US Securities laws. However, following Donald Trump's return to the White House as the 47th US President, the SEC closed its investigation into Robinhood and did not take any action.(This story has not been edited by NDTV staff and is auto-generated from a syndicated feed.)

Good News Colon cancer recurrence and deaths cut 28% by simple exercise, trial finds Any type of aerobic exercise works for the improvements, study finds. Beth Mole – Jun 2, 2025 6:05 pm | 42 Credit: Getty | Oli Kellett Credit: Getty | Oli Kellett Story text Size Small Standard Large Width * Standard Wide Links Standard Orange * Subscribers only   Learn more Exercise is generally good for you, but a new high-quality clinical trial finds that it's so good, it can even knock back colon cancer—and, in fact, rival some chemotherapy treatments. The finding comes from a phase 3, randomized clinical trial led by researchers in Canada, who studied nearly 900 people who had undergone surgery and chemotherapy for colon cancer. After those treatments, patients were evenly split into groups that either bulked up their regular exercise routines in a three-year program that included coaching and supervision or were simply given health education. The researchers found that the exercise group had a 28 percent lower risk of their colon cancer recurring, new cancers developing, or dying over eight years compared with the health education group. The benefits of exercise, published in the New England Journal of Medicine, became visible after just one year and increased over time, the researchers found. The rate of people who survived for five years and remained cancer-free was 80.3 percent among the exercise group. That's a 6.4 percentage-point survival boost over the education group, which had a 73.9 percent cancer-free survival rate. The overall survival rate (with or without cancer) during the study's eight-year follow-up was 90.3 percent in the exercise group compared with 83.2 percent in the education group—a 7.1 percentage point difference. Exercise reduced the relative risk of death by 37 percent (41 people died in the exercise group compared with 66 in the education group). "The magnitude of benefit from exercise ... was similar to that of many currently approved standard drug treatments," the researchers noted. However, the exercise routines that achieved those substantial benefits weren't heavy-duty. Participants were coached to perform any recreational aerobic exercise they enjoyed, including brisk walking. Adding 45- to 60-minute brisk walks three or four times a week, or three or four jogs lasting 25 to 30 minutes, was enough for many of the participants to improve their odds. Overall, the goal was to get the exercise group over 20 MET hours per week. METs are Metabolic Equivalents of Task, which represent the amount of energy your body is burning up compared to when you're at rest, sitting quietly. Brisk walking is about four METs, the researchers estimated, and jogging is around 10 METs. To get to 20 MET hours a week, a participant would have to do five hours of brisk walking a week (e.g., five hour-long walks a week) or jog for two hours a week (e.g., four 30-minute jogs per week). “Quite impressive” The exercise group, which had supervised exercise for the first six months of the three-year intervention, reported more exercise over the study. At the end, the exercise group was averaging over 20 MET hours per week, while the education group's average was around 15 MET hours per week. The exercise group also scored better at cardiorespiratory fitness and physical functioning. Still, with the health education, the control group also saw a boost to their exercise during the trial, with their average starting around 10 MET hours per week. These findings "raise the possibility of an even more powerful effect of exercise on cancer outcomes as compared with a completely sedentary control group," the researchers note. For now, it's not entirely clear how exercise keeps cancers at bay, but it squares with numerous other observational studies that have linked exercise to better outcomes in cancer patients. Researchers have several hypotheses, including that exercise might cause "increased fluid shear stress, enhanced immune surveillance, reduced inflammation, improved insulin sensitivity, and altered microenvironment of major sites of metastases," the authors note. In the study, exercise seemed to keep local and distant colon cancer from recurring, as well as prevent new cancers, including breast, prostate, and colorectal cancers. Outside experts hailed the study's findings. "This indicates that exercise has a similarly strong effect as previously shown for chemotherapy, which is really quite impressive," Marco Gerlinger, a gastrointestinal cancer expert at Queen Mary University of London, said in a statement. "One of the commonest questions from patients is what they can do to reduce the risk that their cancer comes back. Oncologists can now make a very clear evidence-based recommendation." "Having worked in bowel cancer research for 30 years, this is an exciting breakthrough in the step-wise improvement in cure rates," David Sebag-Montefiore, a clinical oncologist at the University of Leeds, said. "The great appeal of a structured moderate intensity exercise is that it offers the benefits without the downside of the well-known side effects of our other treatments." Beth Mole Senior Health Reporter Beth Mole Senior Health Reporter Beth is Ars Technica’s Senior Health Reporter. Beth has a Ph.D. in microbiology from the University of North Carolina at Chapel Hill and attended the Science Communication program at the University of California, Santa Cruz. She specializes in covering infectious diseases, public health, and microbes. 42 Comments

On June 3, Yoshua Bengio, the world’s most-cited computer scientist, announced the launch of LawZero, a nonprofit that aims to create “safe by design” AI by pursuing a fundamentally different approach to major tech companies. Players like OpenAI and Google are investing heavily in AI agents—systems that not only answer queries and generate images, but can craft plans and take actions in the world. The goal of these companies is to create virtual employees that can do practically any job a human can, known in the tech industry as artificial general intelligence, or AGI. Executives like Google DeepMind’s CEO Demis Hassabis point to AGI’s potential to solve climate change or cure disease as a motivator for its development. Bengio, however, says we don't need agentic systems to reap AI's rewards—it's a false choice. He says there's a chance such a system could escape human control, with potentially irreversible consequences. “If we get an AI that gives us the cure for cancer, but also maybe another version of that AI goes rogue and generates wave after wave of bio-weapons that kill billions of people, then I don't think it's worth it," he says. In 2023, Bengio, along with others including OpenAI’s CEO Sam Altman signed a statement declaring that “mitigating the risk of extinction from AI should be a global priority alongside other societal-scale risks such as pandemics and nuclear war.”Now, Bengio, through LawZero, aims to sidestep the existential perils by focusing on creating what he calls “Scientist AI”—a system trained to understand and make statistical predictions about the world, crucially, without the agency to take independent actions. As he puts it: We could use AI to advance scientific progress without rolling the dice on agentic AI systems.Why Bengio Says We Need A New Approach To AI The current approach to giving AI agency is “dangerous,” Bengio says. While most software operates through rigid if-then rules—if the user clicks here, do this—today's AI systems use deep learning. The technique, which Bengio helped pioneer, trains artificial networks modeled loosely on the brain to find patterns in vast amounts of data. But recognizing patterns is just the first step. To turn these systems into useful applications like chatbots, engineers employ a training process called reinforcement learning. The AI generates thousands of responses and receives feedback on each one: a virtual “carrot” for helpful answers and a virtual “stick” for responses that miss the mark. Through millions of these trial-and-feedback cycles, the system gradually learns to predict what responses are most likely to get a reward. “It’s more like growing a plant or animal,” Bengio says. “You don’t fully control what the animal is going to do. You provide it with the right conditions, and it grows and it becomes smarter. You can try to steer it in various directions.”The same basic approach is now being used to imbue AI with greater agency. Models are tasked with challenges with verifiable answers—like math puzzles or coding problems—and are then rewarded for taking the series of actions that yields the solution. This approach has seen AI shatter previous benchmarks in programming and scientific reasoning. For example, at the beginning of 2024, the best AI model scored only 2% on a standardized test for AI of sorts consisting of real world software engineering problems; by December, an impressive 71.7%. But with AI’s greater problem-solving ability comes the emergence of new deceptive skills, Bengio says. The last few months have borne witness to AI systems learning to mislead, cheat, and try to evade shutdown—even resorting to blackmail. These have almost exclusively been in carefully contrived experiments that almost beg the AI to misbehave—for example, by asking it to pursue its goal at all costs. Reports of such behavior in the real-world, though, have begun to surface. Popular AI coding startup Replit’s agent ignored explicit instruction not to edit a system file that could break the company’s software, in what CEO Amjad Masad described as an “Oh f***” moment,” on the Cognitive Revolution podcast in May. The company’s engineers intervened, cutting the agent’s access by moving the file to a secure digital sandbox, only for the AI agent to attempt to “socially engineer” the user to regain access.The quest to build human-level AI agents using techniques known to produce deceptive tendencies, Bengio says, is comparable to a car speeding down a narrow mountain road, with steep cliffs on either side, and thick fog obscuring the path ahead. “We need to set up the car with headlights and put some guardrails on the road,” he says.What is “Scientist AI”?LawZero’s focus is on developing “Scientist AI” which, as Bengio describes, would be fundamentally non-agentic, trustworthy, and focused on understanding and truthfulness, rather than pursuing its own goals or merely imitating human behavior. The aim is creating a powerful tool that, while lacking the same autonomy other models have, is capable of generating hypotheses and accelerating scientific progress to “help us solve challenges of humanity,” Bengio says.LawZero has raised nearly $30 million already from several philanthropic backers including from Schmidt Sciences and Open Philanthropy. “We want to raise more because we know that as we move forward, we'll need significant compute,” Bengio says. But even ten times that figure would pale in comparison to the roughly $200 billion spent last year by tech giants on aggressively pursuing AI. Bengio’s hope is that Scientist AI could help ensure the safety of highly autonomous systems developed by other players. “We can use those non-agentic AIs as guardrails that just need to predict whether the action of an agentic AI is dangerous," Bengio says. Technical interventions will only ever be one part of the solution, he adds, noting the need for regulations to ensure that safe practices are adopted.LawZero, named after science fiction author Isaac Asimov’s zeroth law of robotics—“a robot may not harm humanity, or, by inaction, allow humanity to come to harm”—is not the first nonprofit founded to chart a safer path for AI development. OpenAI was founded as a nonprofit in 2015 with the goal of “ensuring AGI benefits all of humanity,” and intended to serve a counterbalance to industry players guided by profit motives. Since opening a for-profit arm in 2019, the organization has become one of the most valuable private companies in the world, and has faced criticism, including from former staffers, who argue it has drifted from its founding ideals. "Well, the good news is we have the hindsight of maybe what not to do,” Bengio says, adding that he wants to avoid profit incentives and “bring governments into the governance of LawZero.”“I think everyone should ask themselves, ‘What can I do to make sure my children will have a future,’” Bengio says. In March, he stepped down as scientific director of Mila, the academic lab he co-founded in the early nineties, in an effort to reorient his work towards tackling AI risk more directly. “Because I'm a researcher, my answer is, ‘okay, I'm going to work on this scientific problem where maybe I can make a difference,’ but other people may have different answers."

Published June 2, 2025 10:00am EDT close 'CyberGuy' warns of cyberscams costing Americans billions a year Tech expert Kurt Knutsson joins "Fox & Friends" to warn of new cyberscams and give tips on how to avoid them. NEWYou can now listen to Fox News articles! Given the number of phishing scams we have all faced over the past decade, most of us have developed a basic skill to spot and avoid obvious phishing emails or SMS messages. Cybercriminals are aware of this, and they have evolved their tactics by shifting to more complex and convincing schemes designed to bypass skepticism and lure victims.Their goal remains the same: to trick you into handing over sensitive information, especially credit card data. One of the latest examples is the rise in subscription scam campaigns. Scammers are creating incredibly convincing websites selling everything from shoes and clothes to electronics, tricking people into signing up for monthly subscriptions and willingly providing their credit card information. Facebook is being used as the primary platform to promote these new and sophisticated scams. A woman shopping online (Kurt "CyberGuy" Knutsson)What you need to knowBitdefender researchers have uncovered a massive and highly coordinated subscription scam campaign involving more than 200 active websites designed to look like real online stores. These sites, often promoted through Facebook ads, sell everything from clothes and electronics to beauty products, but the real goal is to trick users into signing up for recurring payments, often without realizing it.One of the most common lures is the "mystery box" scam, where you are promised a surprise package at a bargain price. These offers are made to look fun and harmless, but behind the scenes you are giving away personal and credit card information while unknowingly agreeing to hidden subscription terms, often written in tiny fine print.The scam doesn’t stop there. Once you’re convinced and reach the checkout page, scammers often layer in a second scam, like loyalty cards or VIP memberships that further lock you into payments. It’s all designed to confuse you, overwhelm you with supposed perks and make the scam feel like a good deal.Researchers found that many of these websites share a single Cyprus address, possibly tied to offshore entities linked to the Paradise Papers. Despite being spread across different categories and brand names, the sites often use the same layouts, AI agents and payment structures, all pointing to a centralized fraud network.Scammers frequently rotate the brands they impersonate and have started moving beyond mystery boxes, now peddling low-quality products, counterfeit goods, fake investment schemes, dubious supplements and more. To avoid automatic detection, they employ several tactics. These include running multiple versions of an ad, with only one of which is actually malicious while the others display harmless product images, uploading ad images from platforms like Google Drive so they can be swapped out later and cropping visuals to alter recognizable patterns. Listing fake products (Bitdefender) (Kurt "CyberGuy" Knutsson)The scam is expandingWhat started with simple "mystery box" scams has grown into a sprawling, coordinated campaign. These scams now feature fake surveys, tiered "VIP" memberships and deceptive credit systems that make the purchase process intentionally confusing. Users are promised deep discounts or access to exclusive deals, but in reality they’re just being locked into recurring payments.Many of the scam websites trace back to the same physical address in Cyprus, pointing to what appears to be a centralized operation. Researchers also found links to entities mentioned in the Paradise Papers, suggesting these fraudsters are hiding behind offshore infrastructure.And it’s not just mystery boxes anymore. The same scam format is being used to sell low-quality goods, fake supplements and even bogus investment opportunities. With high-quality site design, aggressive advertising and increasingly sophisticated tactics, subscription scams are becoming the new face of online fraud. A person shopping online (Kurt "CyberGuy" Knutsson)10 proactive measures to take to protect your dataEven as scammers become more sophisticated, there are practical steps you can take right now to protect your personal and financial information from subscription fraud and other online threats. Here are ten proactive measures to help keep your data safe:1) Always read the fine print: One of the simplest yet most effective ways to protect yourself from subscription scams is to slow down and read the fine print, especially on checkout pages. Scammers often hide recurring payment terms in small or lightly colored text that’s easy to miss. What seems like a one-time purchase could actually sign you up for a biweekly or monthly charge. Taking just a moment to scan for hidden terms before hitting "Pay" can help you avoid weeks of silent billing.2) Avoid mystery box or VIP-style deals: These offers often prey on curiosity and the promise of surprise or luxury for a low fee. In reality, the "mystery" is the trap: you might receive nothing or a low-quality item while being unknowingly enrolled in a recurring subscription. Scammers use the illusion of exclusivity or urgency to pressure quick decisions.3) Don’t trust ads blindly on social media: Facebook, Instagram and other platforms are a hotbed for these scams, with criminals running paid ads that mimic well-known brands or influencers. These ads often link to professional-looking but fake storefronts. If you’re interested in a deal you see online, don’t click through immediately. Instead, look up the brand or offer in a separate tab and check if it exists outside social media.4) Investigate before you buy: Before purchasing from any unfamiliar site, take a few quick steps to verify its legitimacy. Search the brand's name alongside words like "scam" or "reviews" to see what others have experienced. Look up the company's physical address and check if it actually exists using tools like Google Maps. Make sure the website uses HTTPS, review the site's contact information and cross-check reviews on trusted third-party sites like the Better Business Bureau or Consumer Reports.5) Use strong antivirus software: Adding a strong antivirus program to your devices can provide an extra layer of defense against fraudulent websites and phishing attempts. Strong antivirus software warns you about suspicious links, blocks malicious ads and scans downloads for malware. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.6) Invest in personal data removal services: Scammers often rely on leaked or publicly available personal information to target victims with convincing subscription scams. Investing in a personal data removal service can help minimize your digital footprint by removing your information from data broker databases and reducing the chances of being targeted in future campaigns. Regularly monitoring and cleaning up your online presence makes it harder for fraudsters to exploit your data for financial gain. Check out my top picks for data removal services here.Get a free scan to find out if your personal information is already out on the web.7) Be cautious with payment methods: Use secure payment options like credit cards, which often offer better fraud protection than wire transfers, gift cards or cryptocurrency.8) Limit personal information shared on social media: Scammers often gather details from public profiles to craft convincing scams. Review your privacy settings and only share necessary information.9) Use strong, unique passwords and enable multifactor authentication: Create strong, unique passwords for each of your online accounts, especially those tied to your finances or shopping. Enable multifactor authentication wherever possible, as this adds an extra layer of security and makes it harder for scammers to access your accounts, even if your password is compromised. Also, consider using a password manager to generate and store complex passwords. Get more details about my best expert-reviewed password managers of 2025 here.10) Keep your devices and software updated: Regularly update your operating system, browsers and apps. Security updates often patch vulnerabilities that scammers exploit to gain access to your information or install malicious software.Kurt’s key takeawayWhile the rise of subscription scams and deceptive ads is concerning, it’s especially troubling that platforms like Facebook continue to allow these fraudulent ads to run unchecked. Facebook has repeatedly failed to adequately vet or prevent these malicious campaigns from reaching vulnerable individuals. The platform’s ad approval system should be more proactive in spotting and blocking ads promoting scams, particularly those that impersonate well-known brands or content creators. How do you feel about Facebook’s role in allowing scam ads to circulate? Let us know by writing us atCyberguy.com/Contact.For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.Follow Kurt on his social channels:Answers to the most-asked CyberGuy questions:New from Kurt:Copyright 2025 CyberGuy.com. All rights reserved. Kurt "CyberGuy" Knutsson is an award-winning tech journalist who has a deep love of technology, gear and gadgets that make life better with his contributions for Fox News & FOX Business beginning mornings on "FOX & Friends." Got a tech question? Get Kurt’s free CyberGuy Newsletter, share your voice, a story idea or comment at CyberGuy.com.