All throughout 2025, I've been bursting with podcast recommendations (which might not be surprising, given writing a podcast recommendation newsletter is part of my job). I've shared my lists of the best podcasts about liars and scammers, podcasts that expose the nonsense in politics and pop culture, and podcasts you'll like if you miss Heavyweight. But then I awoke and realized that we are almost halfway through the year, and I haven't spent nearly enough time talking about my favorite new shows that debuted this year. June is a great time to take stock of all the new podcasts from the first half of the year. These are the shows that made my jaw drop, made me laugh, and inspired me to subscribe—and pester all of my friends to do the same. I think you'll like them, too. Alternate Realities (Embedded) Credit: Podcast logo Embedded recently produced a 3-part series, Alternate Realities, focused on a bet between reporter Zach Mack and his father, who intended to determine once and for all who was right about the other having been lost to conspiracy theories. Zach’s father had started to believe in chemtrails, that the government controls the weather, that ANTIFA staged the Jan. 6 riots, that a cabal called the globalists is controlling the world. Zach…did not believe those things. In early 2024 the two agreed: Zach’s dad would make a list of 10 prophesies that he was 100% sure would happen, (i.e. a bunch of democrats would be convicted of treason and/or murder, the U.S. would come under martial law), and on Jan. 1, 2025, Zach would have to give his father $1,000 for every one that came to pass. For every one that didn’t, Zach would get the same. It’s a zingy idea for a series, but also a dark family story—the bet is the make-or-break thing for not just Zach and his dad, but for the entire family. Beyond the money, the stakes are high.Debt Heads Credit: Podcast logo Friends Jamie Alyson Feldman (@realgirlproject) and Rachel Gayle Webster (@webbythefox) are using storytelling, research, springiness, humor, and fun audio elements in their podcast Debt Heads, which examines Jamie’s deeply ingrained issues with debt and uses them as an entry point into the question of why so many young people are in the same boat. It's a fascinating dive into the issue of millennials and their money—harrowing and fascinating and occasionally funny, and a rich listening experience even if you (like me) want to crawl under a table when the conversation turns to money.Our Ancestors Were Messy Credit: Podcast logo If you love the way Normal Gossip pulls you into the juicy drama of strangers, and especially if you also love history, you’ll get sucked right in to Our Ancestors Were Messy, Nichole Hill’s show about the gossip, scandals, and pop culture that made headlines in historical Black newspapers across America. Nichole tells true stories from the past (a Victorian-era love triangle that hit DC elites, a mystery concerning a tabloid sensation in Harlem) with help from a guest, placing you inside of a vintage scandal, providing the context you need to understand why it was a scandal at all, and fleshing out the characters involved with the skill of a novelist. Nichole’s storytelling is descriptive, funny, conversational, and crisp, and she uses amazing sound production that pumps it all into life. Why Is Amy in the Bath? Credit: Podcast logo Have you ever noticed that Amy Adams seems to do a lot of bathtub and shower scenes in her films? After listening to this show, you won’t be able to un-notice it. Certainly that fact stuck out to Brandon R. Reynolds and Gabby Lombardo, who spun the observation into the podcast Why Is Amy in the Bath? In six episodes they ask: Is Amy, who has never won an Oscar, doing all these bathtub scenes because they offer the opportunity for the kind of dramatic acting that earns the biggest, golden-est prizes? Brandon and Gabby went through 1,500 movies, including all the Best Actress Oscar nominees, to see if there was a correlation to tub scenes, and their conclusions are the stuff of the best conspiracy theories.What We Spend Credit: Podcast logo If you love Refinery 29's Money Diaries, or if you’re just a nosy person, you’re going to salivate over What We Spend, in which regular people take us, day by day and purchase by purchase, through what they spend in a week. It's like looking inside their wallets, flipping through their credit card statements, and hearing the personal stories behind the financial decisions they make. One person is scared about having to pay for a cat funeral. A 35-year-old asks her dad to pay her bills for a month. In each episode, the subject realizes, along with us, that there are usually deeply rooted personal issues underneath their money issues and the anxieties they bring up. Listeners can contact the hosts for a spot on the show, but that's a huge no thanks from me! But I’ll be listening. Text Me Back Credit: Podcast logo If you’re looking for a chat show that will have you laughing out loud without making you feel like you just lost a bunch of brain cells, try Text Me Back. Bestselling writer Lindy West and democracy policy expert Meagan Hatcher-Maysget are childhood friends who get on the mic for convos that range from off the rails goofy stories to insightful pop-culture and political commentary, with an irresistible friendship vibe flowing throughout. Their chemistry is nothing that could be rehearsed or planned, and they are both such good storytellers, they can spin gold out of the most mundane things that happened to them in a given week. Text Me Back will be a balm for listeners who still miss the iconic podcast Call Your Girlfriend (RIP.) The Final Days of Sgt. Tibbs Credit: Podcast logo Delivered in four short episodes, The Final Days of Sgt. Tibbs explores the fate of the titular geriatric cat, who went missing in Manchester, New Hampshire, then turned up dead, causing a huge blowup in the community he left behind. Rose, Sgt. Tibbs’ owner, was devastated when Tibbs went missing, and infuriated to learn that he might not have actually been missing at all, but in the hands of neighbors, the mother/daughter duo of Debbie and Sabrina, who claim to have saved the cat's life. We going in knowing that Tibbs has died. The question is, what happened? Todd Bookman puts a microscope to the kitty's last days, and finds a story of adults behaving badly and a community torn apart. At one point, Todd wonders if there are better things he could be doing with his time (and microphone). “But imagine something more important than something you love disappearing and dying," he says. "It seems worth every second trying to figure out what happened.” Pet lovers get it. RIP, Sgt. Tibbs.We Came to the Forest Credit: Podcast logo We Came to the Forest introduces you to Vienna Forrest, an environmental crusader remembering her life living in the forest with a bunch of other activists as they protested the construction of Atlanta’s Cop City, one of the biggest police training facilities in the country. She speaks intimately about her partner Tortuguita (Manuel Esteban Paez Terán,) another protester or “forest defender” who was allegedly shot and killed by Atlanta law enforcement. We Came to the Forest revolves around Tortuguita’s murder and everything that led up to it. What seems obvious (Tortuguita was shot by the police) is tough to prove. A cop was also shot, but who shot him? There is no body cam footage to prove what happened. Through storytelling and interviews, the show will make you think about how fast things can turn sideways when law enforcement gets involved in a situation, and how thin the line can be between safety and danger.CRAMPED Credit: Podcast logo Kate Downey has been having debilitating period pain every month since she was14 years old. Debilitating period pain is common, yet something nobody seems to want to talk about or research—and certainly nobody is trying to have fun with it. But Kate is doing all of the above with CRAMPED, which is somehow boisterous and dead serious at the same time. It's full of fascinating interviews, illuminating info, and helpful tips for anyone with a uterus. She gets smart, funny people on the mic to talk about their that-time-of-the-month experiences, what is really going on in their bodies and why nobody cares, and why Kate hasn’t been able to get an answers from a doctor after 20 years of asking questions. Suave (Season 2) Credit: Podcast logo In its first season, Suave won a Pulitzer Prize-winning for telling the story of Luis "Suave" Gonzalez, a convicted man who turned his life around in prison, and his relationship with journalist Maria Hinojosa. The show is assembled from years of recordings of their conversations, an audio document of the highs and lows of Suave's life both in and out of jail, and the mother/son bond that develops between the two. At the end, Suave is released, and we are left to wonder what freedom really means. That’s where season two picks up: Suave is now “Mr. Pulitzer,” but life on the outside is very hard. Proxy Credit: Podcast logo With her beautiful show Proxy, "emotional journalist" Yowei Shaw investigates and solves deeply intimate conundrums by proxy—she finds people with unresolved relationship issues and links them up with a stranger who can help them better understand what's going on. (Recently she connected a man whose wife left him for a woman with a woman who'd left her husband for a woman.) Yowei also appears on the massively popular NPR podcast Invisibilia, so you know you can trust her to deliver a good story that will be professionally structured. It's a space for unique conversations the likes of which I have never heard before. Sea of Lies (Uncover) Credit: Podcast logo On Sea of Lies (available on the Uncover podcast feed) Sam Mullins (Wild Boys) tells the tale of one of the most wanted men in the world, Albert Walker, who is arrested for fraud after a dead body wearing a recognizable watch washes ashore. The globe-spanning saga gets wilder from there, always zagging left when you think it will go right. Via meticulous reporting, Sea of Lies skirts around Walker’s manipulative tactics to get to the psychological questions at the root of his crimes. 

It’s a provocative idea: that empathy — that is, putting yourself in another person’s proverbial shoes, and feeling what they feel — is a sin. The Bible contains repeated invocations from Jesus to show deep empathy and compassion for others, including complete strangers. He’s very clear on this point. Moreover, Christianity is built around a fundamental act of empathy so radical — Jesus dying for our sins — that it’s difficult to spin as harmful. Yet as stunning as it may sound, “empathy is a sin” is a claim that’s been growing in recent years across the Christian right. It was first articulated six years ago by controversial pastor and theologian Joe Rigney, now author of the recently published book, The Sin of Empathy, which has drawn plenty of debate among religious commentators. In this construction, empathy is a cudgel that progressives and liberals use to berate and/or guilt-trip Christians into showing empathy to the “wrong” people. Had it stayed within the realm of far-right evangelicals, we likely wouldn’t be discussing this strange view of empathy at all. Yet we are living in an age when the Christian right has gained unprecedented power, both sociocultural and political. The increasing overlap between conservative culture and right-leaning tech spaces means that many disparate public figures are all drinking from the same well of ideas — and so a broader, secular version of the belief that empathy is a tool of manipulation has bubbled into the mainstream through influential figures like Elon Musk.What “empathy is a sin” actually meansThe proposition that too much empathy is a bad thing is far from an idea that belongs to the right. On Reddit, which tends to be relatively left-wing, one popular mantra is that you can’t set yourself on fire to keep someone else warm. That is, too much empathy for someone else can erode your own sense of self, leaving you codependent or open to emotional abuse and manipulation. That’s a pretty standard part of most relationship and self-help advice — even from some Christian advice authors. But in recent months, the idea that empathy is inherently destructive has not only become a major source of debate among Christians, it’s escaped containment and barreled into the mainstream by way of major media outlets, political figures, and influencers.The conversation began with an incendiary 2019 essay by Rigney, then a longtime teacher and pastor at a Baptist seminary, in which he introduced “the enticing sin of empathy” and argued that Satan manipulates people through the intense cultural pressure to feel others’ pain and suffering. Rigney’s ideas were met with ideological pushback, with one Christian blogger saying it “may be the most unwise piece of pastoral theology I’ve seen in my lifetime.” As his essay incited national debate, Rigney himself grew more controversial, facing allegations of dismissing women and telling one now-former Black congregant at his Minneapolis church that “it wouldn’t be sinful for him to own me & my family today.” (In an email to Vox, Rigney denied the congregant’s version of events.) Rigney also has a longtime affiliation with Doug Wilson, the leader of the Reformed Christian Christ Church in Moscow, Idaho. In practice, what Rigney is typically decrying is any empathy for a liberal perspective or for someone who’s part of a marginalized community.Now well-known for spreading Christian nationalism, and for allegedly fostering a culture of abuse (allegations he has denied), Wilson’s infamy also comes from his co-authored 1996 essay “Southern Slavery: As It Was,” in which he claimed that “Slavery produced in the South a genuine affection between the races that we believe we can say has never existed in any nation before the War or since.” (“My defense of the South does not make me a racist,” Wilson said in 2003.) Rigney appeared on Wilson’s 2019 podcast series Man Rampant to discuss empathy; their conversation quickly devolved into decrying fake rape allegations and musing that victims of police violence might have “deserved to be shot.” In an email, Rigney told me that both he and Wilson developed their similar views on empathy from the therapist and Rabbi Edwin Friedman, whose posthumously published 1999 book, A Failure of Nerve: Leadership in the Age of the Quick Fix, has influenced not only family therapy but conservative church leadership and thought. In the book, Friedman argues that American society has devalued the self, leading to an emotional regression and a “low pain threshold.” Alongside this he compares “political correctness” to the Inquisition, and frames a “chronically anxious America” as one that is “organize[d] around its most dysfunctional elements,” in which leaders have difficulty making tough decisions. This correlation of emotional weakness with societal excess paved the way for Rigney to frame empathy itself as a dangerous weapon. Despite using the incendiary generalization, “empathy is sin,” Rigney told me that it is not all empathy that is sinful, but specifically “untethered empathy.” He describes this as “empathy that is detached or unmoored from reality, from what is good and right.” (An explanation that begs definitions for “reality,” “good,” and “right.”)“Just as ‘the sin of anger’ refers to unrighteous or ungoverned anger, so the sin of empathy refers to ungoverned, excessive, and untethered empathy,” Rigney told me. This kind of unrestrained empathy, he writes, is a recipe for cultural mayhem. In theory, Rigney argues that one should be “tethered” to God’s will and not to Satan. In practice, what Rigney is typically decrying is any empathy for a liberal perspective or for someone who’s part of a marginalized community. When I asked him for a general reconciliation of his views with the Golden Rule, he sent me a response in which he brought up trans identity in order to label it a “fantasy” that contradicts “God-given biological reality,” while misgendering a hypothetical trans person. The demonization of empathy moves into the mainstreamDespite receiving firm pushback from most religious leaders (and indeed most people) who hear about it, Rigney’s argument has been spreading through the Christian right at large. Last year, conservative personality and author Allie Stuckey published Toxic Empathy: How Progressives Exploit Christian Compassion, in which she argues that “toxic empathy is a dangerous guide for our decisions, behavior, and public policy” while condemning queer people and feminists. “Empathy almost needs to be struck from the Christian vocabulary,” Josh McPherson, host of the Christian-centered Stronger Man Nation podcast and an adherent of Wilson and Rigney’s ideas, said in January, in a clip that garnered an outsize amount of attention relative to the podcast episode itself. That same month, Vice President JD Vance struck a nerve with a controversial appearance on Fox News in which he seemed to reference both the empathy conversation and the archaic Catholic concept of “ordo amoris,” meaning “the order of love.” As Vance put it, it’s the idea that one’s family should come before anyone else: “You love your family, and then you love your neighbor, and then you love your community, and then you love your fellow citizens in your own country,” he said. “And then after that, you can focus and prioritize the rest of the world.” In a follow-up on X, he posted, “the idea that there isn’t a hierarchy of obligations violates basic common sense.” Vance’s statements received backlash from many people, including both the late Pope Francis and then-future Pope Leo XIV — but the controversy just drove the idea further into the mainstream. As part of the odd crossover between far-right religion and online reactionaries, it picked up surprising alliances along the way, including evolutionary biologist turned far-right gadfly Gad Saad. In January, Saad, applying a survival-of-the-fittest approach to our emotions, argued against “suicidal empathy,” which he described as “the inability to implement optimal decisions when our emotional system is tricked into an orgiastic hyperactive form of empathy, deployed on the wrong targets.” (Who are the wrong targets according to Saad? Trans women and immigrants.)In a February appearance on Joe Rogan’s podcast, Elon Musk explicitly referenced Saad but went even further, stating, “The fundamental weakness of Western civilization is empathy — the empathy exploit. They’re exploiting a bug in Western civilization” — the “they” here being the left wing. “I think empathy is good,” Musk added, “but you need to think it through, and not just be programmed like a robot.” By March, mainstream media had noticed the conversation. David French had observed the “strange spectacle” of the Christian turn against empathy in a column for the New York Times. In April, a deep-dive in the Guardian followed. That same month, a broad-ranging conversation in the New Yorker with Albert Mohler, president of the Southern Baptist Theological Seminary, led to interviewer Isaac Chotiner pressing him about why empathy is bad. The discussion, of deported Venezuelan immigrants wrongfully suspected of having gang tattoos, led to Mohler saying that “there’s no reason anyone other than a gang member should have that tattoo.” (Among the tattoos wrongly flagged as gang symbols were the words “Mom” and “Dad” on the wrists of one detainee.)The pro-empathy backlash is fierce The connective tissue across all these disparate anti-empathy voices is two-fold, according to Christian scholar Karen Swallow Prior. Prior, an anti-abortion ethicist and former longtime Liberty University professor, singled out the argument’s outsize emphasis on attacking very small, very vulnerable groups — as well as the moment in which it’s all happening.“The entire discourse around empathy is backlash against those who are questioning the authority of those in power,” she told me, “not coincidentally emerging in a period where we have a rise in recognition of overly controlling and narcissistic leaders, both in and outside the church.” Those people “understand and appreciate empathy the least.”“Trump made it okay to not be okay with culture,” Peter Bell, co-creator and producer of the Sons of Patriarchy podcast, which explores longstanding allegations of emotional and sexual abuse against Doug Wilson’s Christ Church, told me. (Wilson has denied that the church has a culture of abuse or coercion.) “He made it kind of cool for Christians to be jerks,” Bell said. “He made the unspoken things spoken, the whispered things shouted out loud.”Prior believes that the argument won’t have a long shelf life because Rigney’s idea is so convoluted. Yet she added that it’s born out of toxic masculinity, in an age where stoicism, traditionally male-coded, is increasingly part of the regular cultural diet of men via figures like Jordan Peterson. That hypermasculinity goes hand in hand with evangelical culture, and with the ideas Rigney borrowed from Friedman about too many emotions being a weakness. In this framing, emotion becomes non-masculine by default — i.e., feminine.“Everybody’s supposed to have sympathy for the white male, but when you show empathy to anyone else, suddenly empathy is a sin.”— Karen Swallow Prior, Christian scholarThat leads us to the grimmest part of Rigney’s “untethered empathy” claims: the way he explicitly genders it — and demonizes it — as feminine. Throughout his book, he argues that women are more empathetic than men, and that as a result, they are more prone to giving into it as a sin. It’s an inherently misogynistic view that undermines women’s decision-making and leadership abilities. Though Rigney pushed back against this characterization in an email to me, arguing that critics have distorted what he views as merely “gendered tendencies and susceptibility to particular temptations,” he also couldn’t help reinforcing it. “[F]emale tendencies, like male tendencies, have particular dangers, temptations, and weaknesses,” he wrote. Women thus should recognize this and “take deliberate, Spirit-wrought action to resist the impulse to become a devouring HR department that wants to run the world.”As Prior explains, though, Rigney’s just fine with a mythic national human resources department, as long as it supports the status quo. “Everybody’s supposed to have sympathy for the white male,” she said, “but when you show empathy to anyone else, suddenly empathy is a sin.”What’s heartening is that, whether they realize what kind of dangerous extremism undergirds it, most people aren’t buying Rigney’s “empathy is sin” claim. Across the nation, in response to Rigney’s assertion, the catchphrase, “If empathy is a sin, then sin boldly” has arisen, as heard in pulpits, seen on church marquees, and worn on T-shirts — a reminder that it takes much more than the semantic whims of a few extremists to shake something most people hold in their hearts.See More:

Most people think of urban open spaces in terms of grand parks—Chicago’s Millennium Park or New York’s Central Park or San Francisco’s Golden Gate Park. These are our iconic parks—our sublime spaces. They serve as the “lungs” of our cities, and they certainly steal our hearts. These spaces are not locked behind gates but are stages where our own lives play out and memories are created, full of movement and reflection and joy.  There are more modest spaces in our cities, though, that are just as important to our lives—the thresholds and courtyards and pocket parks. They’re the places where we bump into our neighbors to walk our dogs or read on a bench in an environment where nature takes over. They are often unheralded like a great Olmsted Park, but always full of potential for true placemaking to begin.   My father, Edwin Smith was director of parks and recreation for the City of Eugene, Oregon and he knew this. He served for more than 30 years and was responsible for the design and development of 41 parks and greenways in and around the city. His work had a profound impact on me as a future architect. More to the point, his work and vision quietly enhanced the lives of so many people in the community as their access to parks was interwoven into their lives.   Westmoreland Park is one of Eugene’s centerpiece parks and is a great example. Its gentle slopes and lush lawns support stands of mature cedars and redwoods, not to mention Douglas firs, hemlocks, spruces, and the Oregon white oak. Even if you don’t know all those trees by sight, you know Westmoreland Park if you live in Eugene, and you know that it offers something for almost every active resident. I think that’s the importance of a well-designed space—it invites and it responds.   Living ribbon of connection  Responsiveness is a word worth pausing on for a moment. It’s the entire reason for design—architectural, urban, or otherwise—and it’s one of the hallmarks of placemaking.  My firm, MG2, recently envisioned design for an attainable housing project in Irvine, California, that was meant to respond to a specific housing challenge in a rapidly changing part of the state. It isn’t a monolith. It is, instead, what we think of as a living ribbon of connection—a continuous path that links breezeways, community gardens, play areas, and shared courtyards woven throughout the residential units. It is not simply a circulation route. It is a spine, and just like our spines, everything it touches depends upon it for structure. But more importantly, this isn’t just a collection of amenities. It is a social ecosystem. The layout fosters degrees of interaction—private balconies that open into semi-private courtyards, which in turn flow into cooperative gardens and fully public gathering spaces. Residents can choose solitude, casual interaction, or spirited communal activity—each space encouraging a different rhythm of human engagement. Children play while parents share meals. Strangers become neighbors over garden beds. This is architecture as social infrastructure.  To reimagine open space is not to think bigger—it is to think deeper. To look between, beneath, beyond. It is to ask: How do we shape space to be responsive? How do we design for encounter, for joy, for the unplanned but meaningful moments of connection?  Let us not treat the spaces between buildings as voids. Let us see them as vessels—of life, of community, of possibility. Let us design not just for shelter, but for spirit. Let us reimagine open spaces.  Mitch Smith AIA, LEED AP is the CEO and chairman of MG2, an affiliate of Colliers Engineering & Design. 

Multiple previous studies indicate mouth taping isn't very helpful, and may actually be dangerous. Credit: Deposit Photos Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday. One of social media’s most recent alleged health hacks is “mouth taping.” Countless TikTok accounts and wellness articles are touting the supposed benefits of attaching an adhesive strip of tape over your lips before turning in for the night. Promised results include improved sleep quality, an end to snoring, better oral health, and somehow even a strengthened jawline. It probably doesn’t take much pause before a few questions spring to mind. What if your snoring is particularly bad? What if you deal with sleep apnea? What if you simply aren’t thrilled at the thought of sealing your mouth shut before falling unconscious for hours at a time?  Researchers at Western University in Canada recently reviewed 10 previously published studies that examined mouth taping as far back as 1999. Their resulting paper published on May 21 in PLOS One lays out what may be a pretty predicable conclusion: Please don’t try mouth taping at home without consulting an actual medical professional. Terrible TikTok advice There are many reasons why you may involuntarily switch from breathing through your nose to your mouth when asleep. Simple congestion from a cold or allergies is often enough to block nasal passages, while a deviated septum coupled with other health factors may result in obstructive sleep apnea (OSA). Depending on the individual, relief often comes from any combination of medication, exercise, dieting, or medical devices like a CPAP machine. But in recent months, various media outlets and social media accounts have suggested taping your mouth closed before going to bed as a quick and easy workaround. The implied logic here is that if your respiratory system no longer has your mouth as an option, it’ll simply make sure your nose can pick up the slack. This, if you can believe it, is not how things work. “Mouth taping is a contemporary practice that is often celebrity-endorsed, but is not necessarily scientifically accurate,” the study’s authors explained in a statement. “Many people are not appropriate for mouth taping, and in some cases it can lead to risk of serious health harm.” Scant evidence and an asphyxiation risk To reinforce their warning with actual science, researchers reviewed 10 studies on mouth taping’s efficacy that collectively involved a group of 213 patients. Out of those 10 investigations, just two suggested that a small subset of people with mild obstructive apnea may see “some slight improvement” in their sleep.  Meanwhile, other studies didn’t determine any evidence to support taping your mouth for reducing sleep-disordered breathing, snoring, or apnea. Nearly half of the reviewed studies also included discussions regarding the possibly serious risks of asphyxiation. “There was explicit discussion in four out of ten of the studies indicating that oral occlusion either through taping, sealing, or chin strapping could pose a serious risk of asphyxiation in the presence of nasal obstruction or regurgitation,” the authors write. This danger could be especially serious for people dealing with any number of common respiratory troubles, including sinonasal disease, enlarged tonsils, hay fever, chronic rhinitis, or a deviated septum. Mouth taping isn’t necessarily terrible across the board, however. The reviewers note there appears to be a “very specific use-case scenario” for people with mild obstructive sleep apnea. In those cases, blocking the mouthway “may improve” their apnea-hypopnea index (AHI), a common medical measurement that tallies disruptive sleep events per hour.  But in general, it’s clear that taping your mouth based on the advice of total strangers online is not a great idea.“It seems that there is a potentially serious risk of harm for individuals indiscriminately practicing this trend,” the paper’s authors conclude while cautioning that, “Further studies are required to elucidate any clinical benefit this practice may have.” If you are suffering from poor sleep, excessive snoring, or dry mouth due to sleep issues, the best remedy remains consulting with a qualified medical professional—preferably one who isn’t looking to boost their follower count.

Editor’s note, May 21, 2025, at 9:50 am ET: The Senate has unanimously passed the “no tax on tips” bill. The bill will now head to the House. This article was originally published on August 13, 2024.First, some good news: In an otherwise polarizing and divisive election, there’s at least one policy proposal that’s emerging as a unifying issue. The bad news is that most experts think it’s a terrible idea. The proposal in question is to abolish federal taxes on tips. Donald Trump originally floated the idea at a campaign rally in June, and it gained enough traction that “No tax on tips” signs started making regular appearances at Trump campaign events and the Republican National Convention. Now, even his opponent Vice President Kamala Harris has endorsed the idea. “It is my promise to everyone here: When I am president, we will continue our fight for working families of America, including to raise the minimum wage and eliminate taxes on tips for service and hospitality workers,” she told a crowd over the weekend.In a series of social media posts, Trump accused Harris of stealing his idea, saying that “she sounds more like Trump than Trump, copying almost everything.”On the surface, exempting tips from being taxed might sound like a pro-worker proposal with populist appeal, potentially boosting take-home pay for service sector workers who rely on tips to make a living. But the policy doesn’t really hold up under any scrutiny. And that’s because at best, “no tax on tips” looks a lot less like a tax cut for low- and middle-income families, and a lot more like a subsidy for big businesses. “I’m not at all saying that workers won’t get anything,” said Heidi Shierholz, president of the Economic Policy Institute. “But I think that a meaningful share of the [federal] expenditures on a tax exemption like this will go to the employers of tipped workers.” That might be why industry lobbyists have backed the proposal. “It’s not a surprise that the National Restaurant Association loves this,” Shierholz said, referring to the lobbying group that represents many of the country’s major restaurant chains.At worst, the tax policy might even put a downward pressure on service sector wages by allowing employers to keep their workers’ baseline pay low because the tax cut could instead raise the workers’ take-home pay.“I think there is no question that it would” weigh wages down, Shierholz said. The only question, she says, is just how much.So while “no tax on tips” might make for a good sound bite or campaign slogan, it doesn’t necessarily translate to wise policymaking.Tipped workers don’t need a tax cut. They need a raise.The problem with tipped wages is not that they are taxed too heavily; it’s how little they tend to pay, and how much tipped workers have to rely on the kindness of strangers to make ends meet. In 2023, for example, the median annual wage for waiters was just below $32,000, according to the Bureau of Labor Statistics.In fact, as the Tax Policy Center put it, eliminating income taxes on tips would do little, if anything, for many tipped workers whose earnings are so low that they are already exempt from paying federal income taxes.“It’s very hard to dispute that the vast majority of moderate and low-wage workers are left out,” said Brendan Duke, senior director of economic policy at the Center for American Progress. “We know that 95 percent of low- and moderate-wage workers don’t get tips, and only about a third of those tipped workers pay income taxes and would benefit from this.” (Duke was specifically talking about Texas Senator Ted Cruz’s proposed legislation on this issue.)Part of the reason that tipped workers are paid so poorly is that the federal government only guarantees them a subminimum wage of $2.13 per hour. If along with tips, a worker’s earnings are still below the federal minimum wage of $7.25 per hour, then employers have to make up the difference. (Many states and municipalities have wage requirements above the federal minimum, but those also often include carve-outs with lower hourly minimums for tipped workers.)That’s why a handful of states have abolished the subminimum wage for tipped workers altogether. Because by allowing employers to pay tipped workers less, businesses essentially pass their payroll burden directly onto their customers. And while most Americans are used to paying tips, those who don’t — or those who at least threaten to not tip — create a hostile environment for workers and make it harder for employees to make a fair wage. Some studies have also shown that tipped wages encourage workers to discriminate against people of color, providing them with worse service because of racist stereotypes about who is more likely to leave a generous tip.Eliminating taxes on tips is a handout for businesses, not workersOne of the biggest concerns about doing away with federal taxes on tips is that it would discourage businesses from offering more competitive wages. That’s because if workers’ take-home pay increases because of a tax cut, employers wouldn’t need to provide tipped workers a higher base-line wage. In effect, it’s a tax cut that might mostly subsidize businesses’ payroll costs, not workers’ cost of living. “It will reduce employers’ needs to raise wages,” Shierholz, of the Economic Policy Institute, said. There’s also the fact that creating a tax carveout for tipped employees could create a major loophole for employers looking to pay people less. Some sectors, for example, can simply become part of the tipped economy, making more of their workers rely on tips rather than a minimum wage.The policy would “incentivize employers to have more workers be in tipped occupations,” Shierholz said. “[Employers] could reduce the base wages they pay their workers under the guise of doing something for the workers. They could say, ‘We’re making you tipped because you won’t have to pay taxes’ and then in the fine print, it’s like, ‘Oh also, you’re going to be making $2.13 an hour in base wages.’”That’s why pursuing other policies, like abolishing the subminimum wage, would do much more to increase workers’ pay than eliminating taxes on tips would. The poverty rate for tipped workers in states without a subminimum wage, for example, is lower than that in states with a subminimum wage. “If you really want to help tipped workers, there are other ways that are far, far better,” Shierholz said, adding that federal dollars would be better directed toward programs like the Child Tax Credit or the Earned Income Tax Credit, which would be much better at targeting workers who need it. So if politicians are looking to tout a pro-worker agenda, they should point to policies that can actually raise people’s wages, as Harris did by also endorsing raising the minimum wage. Otherwise, they might just be pushing for yet another tax cut for the rich. After all, that might be why major business lobbying groups have endorsed “no tax on tips” — to avoid actually raising workers’ wages.See More:

The Hulu anthology series Nine Perfect Strangers is back for another season, leaving sunny California behind for the snowy Austrian Alps. So far, Nicole Kidman’s wellness guru Masha Dmitrichenko is the only character from season 1 set to return. The rest of the cast is made up of new characters that Masha has invited to this new iteration of her Tranquillum retreat. While there’s still a lot yet to be revealed about who these people are, we at least know which actors we can expect to see potentially tripping out on Masha’s psilocybin protocol this season. The trailer alludes to some unexpected connections between these characters, which isn’t a surprise given how Masha likes to hand-pick her groups. There’s bound to be some twists and turns in store, but for now, here’s what we know about the cast this season. Nicole Kidman as Masha Dmitrichenko Nicole Kidman returns as the mysterious Russian wellness guru Masha Dmitrichenko, who we last saw leaving her Tranquillum House spa in Cabrillo, California after finding a way to reunite with her deceased daughter via the hallucinogenic psilocybin she and everyone else were taking. Now that she has seemingly “perfected” her formula, it’s time to try and heal a new group of people, even though Masha still seems to be struggling herself. Nicole Kidman has had a long career thus far appearing in projects like Moulin Rouge!, Eyes Wide Shut, Practical Magic, and more recently Babygirl, Big Little Lies, The Undoing, and The Perfect Couple. Murray Bartlett as Brian Murray Bartlett joins the cast this season as Brian, one of Masha’s nine new guests. Based on clips from the trailer, it seems like Brian was once a Mr. Rogers-like figure and the host of a children’s TV show, but some kind of on-set outburst may have seen him ousted from his role. That kind of tarnished legacy seems like the kind of thing that would appeal to Masha, as we saw with Tony (Bobby Canavale) last season. It seems like he might also have a connection to Tina, but we’ll have to wait and see how that plays out. You’ll likely recognize Bartlett from his roles in The White Lotus and The Last of Us. Christine Baranski as Victoria Christine Baranski joins the cast as Victoria, yet another of Masha’s guests. Victoria appears to be wealthy and seems like she’s sought Masha out. She greets one of the attendants, Martin, with a familiarity that indicates they’ve likely spoken before, and she seems to know more than the other guests about Masha’s unorthodox practices. Victoria and Matteo seem to have come to this retreat together, though the exact nature of their relationship is unclear. You’ll likely recognize Baranski from one of her many projects such as Mamma Mia!, The Good Wife, The Gilded Age, and Chicago. Annie Murphy as Imogen Annie Murphy plays Imogen this season, another guest of Masha’s and Victoria’s estranged daughter. We don’t know much else about her, other than she seems a little awkward, but Annie Murphy has proven time and time again that she can play layered characters, so it’s only a matter of time before we see what’s under Imogen’s surface. Murphy has previously starred in Black Mirror, Russian Doll, Kevin Can F**ck Himself, and what most people will likely recognize her from, Schitt’s Creek. Aras Aydın as Matteo Aras Aydın plays Matteo, Victoria’s younger lover. Aydın is a Turkish actor who has previously appeared in projects such as Cherry Season, Runaway, and Siyah Kalp. Dolly de Leon as Agnes Dolly de Leon plays Agnes, a guest at the retreat who appears to have once been a nun, though seems to have gone through a crisis of faith. She also seems to have crossed paths with Tina at some point in her journey. De Leon has previously appeared in Triangle of Sadness, Jackpot!, and Ghostlight. Maisie Richardson-Sellers as Wolfie Maisie Richardson-Sellers plays Wolfie, Tina’s partner and a guest of Masha’s. It seems like Wolfie knows a little more about what this experience is about than Tina does, and really wants them to keep an open mind. Richardson-Sellers has previously appeared in projects such as The Originals, DC’s Legends of Tomorrow, and The Kissing Booth 2 and 3. King Princess as Tina Musician King Princess makes her on-screen acting debut as Tina, a depressed piano virtuoso in desperate need of a relaxing spa vacation. What she doesn’t realize is that her partner Wolfie seems to have other plans for their time off together. Tina also seems to have a connection to Agnes and appears to have been under her care at some point in their lives. Lucas Englander as Martin Lucas Englander plays Martin, Masha’s assistant this time around. He’s there to make sure things don’t get too out of hand as the guests take their various trips throughout their experience. Englander is an Austrian actor who has previously appeared in Catherine the Great, The Witcher, and Fantastic Beasts: The Secrets of Dumbledore. Join our mailing list Get the best of Den of Geek delivered right to your inbox! Henry Golding as Peter Henry Golding plays Peter, the son of David and a guest of Masha’s. Peter wants to reconnect with his aloof father, and this retreat is certainly a way to do that. You’ll likely recognize Golding from movies like Crazy Rich Asians, Snake Eyes, The Gentlemen, and Last Christmas. Mark Strong as David Mark Strong plays David, a billionaire who is skeptical of Masha’s methods, but still attends the retreat with the others. Mark Strong has appeared in a number of other projects, such as Shazam!, Dune Prophecy, The Penguin, and Kingsman: The Secret Service. Lena Olin as Helena Lena Olin plays Helena, an assistant of sorts to Masha this season, though she appears to have a much different role than Martin does. She seems to have helped Masha herself overcome something, and appears to be there to help her stay sane as well. Helena is also very adamant against bringing David into the fold, though her reasons for that are still unclear. Olin has previously appeared in Alias, Hunters, and The Darkness. The first two episodes of Nine Perfect Strangers season 2 are available to stream on Hulu now. New episodes premiere on Wednesdays, culminating with the finale on July 2.

Sitting on public benches can sometimes be a tricky situation, depending on what kind of person you are. If you’re naturally an extrovert, you probably wouldn’t mind sharing a bench with a stranger and might even strike up a conversation with that other person. If you’re not that comfortable with social interactions with strangers, you will probably choose to sit somewhere unoccupied by another person. But what if the bench was built to challenge not just how we sit but also how we interact with other people? In the heart of Einbeck, Germany, a unique public installation is redefining the concept of communal seating. Berlin-based artist Martin Binder’s latest creation, the “Balance Bench,” is more than just a place to rest—it’s a compelling exploration of cooperation, communication, and shared space. At first glance, the Balance Bench appears to be a minimalist piece of furniture, constructed from oak slats atop a sleek, powder-coated steel frame. However, its design deviates from traditional benches by resting on a single central cylinder instead of four legs. Designer: Martin Binder This unique structure means the bench cannot be used alone; it requires at least two people to sit on opposite ends to achieve balance. If one person attempts to sit alone, the bench tips, making it unusable without mutual effort. Well, yes you can still probably use it but you would have to find the balance yourself or be watched by other people as you try to sit on it properly. The bench’s mechanics compel users to engage with one another, fostering a sense of community and shared responsibility. Originally intended for a public art festival in 2021, the project was delayed due to the pandemic’s restrictions. Now, four years later, the installation serves as a poignant reflection on how the pandemic has altered our interactions in public spaces. Situated in the Garden of Generations in Einbeck, the Balance Bench invites park-goers to engage in a shared experience. Its design challenges individuals to communicate and adjust their positions to achieve balance, transforming a simple act of sitting into an interactive social exercise. The bench accommodates up to eight people along its 4.5-meter length, making it a focal point for community interaction. Binder’s installation not only provides a functional seating option but also serves as a catalyst for conversation and connection. By integrating principles of cooperation and mutual awareness into its design, the Balance Bench exemplifies how public art can foster community engagement and reflect societal values. The post Communal bench is also a kinetic installation to foster interaction first appeared on Yanko Design.

Published May 20, 2025 4:07pm EDT close 'CyberGuy' offers tips for protecting your genetic data Tech expert Kurt Knutsson discusses how users can keep their genetic data safe amid DNA testing company 23andMe's bankruptcy sale. The state of cybersecurity in the healthcare industry worries me a lot. Healthcare organizations, whether nonprofit or for-profit, collect an enormous amount of data. And it's not just phone numbers, addresses or emails but also sensitive information like medical records, insurance details and more. This data is extremely valuable, which makes it a prime target for hackers.What's worse is that many healthcare institutions often neglect cybersecurity and treat it as an afterthought. In 2024 alone, an industry tracker recorded 1,160 healthcare breaches that exposed 305 million patient records. This marked a 26% increase compared to the previous year.Against this backdrop, Ascension, a Missouri-based Catholic health system with 142 hospitals and 142,000 employees, recently disclosed that a December 2024 breach exposed the personal and medical information of more than 430,000 patients. A hacker at work (Kurt "CyberGuy" Knutsson)What you need to knowAccording to Ascension's breach notification letters, the compromise began on Dec. 5, 2024, when the network learned patient data "may have been involved in a potential security incident." By Jan. 21, 2025, its investigators had determined that Ascension had "inadvertently disclosed information to a former business partner," and that attackers likely stole data from that partner via a flaw in its software. In other words, patient records passed from Ascension into a third party's system and were then siphoned off by cybercriminals.The attackers gained a broad array of information. Impacted patients' demographic and financial details, names, mailing addresses, phone numbers, email addresses, dates of birth, race, gender and Social Security numbers were exposed. Even more worryingly, the breach included clinical data from hospital stays, including physician names, admission and discharge dates, diagnosis and procedure codes, medical record numbers and insurance details. This is the very data that criminals can exploit for fraud or identity theft. A healthcare worker typing on a laptop (Kurt "CyberGuy" Knutsson)Timeline and involvementAscension reported the breach to regulators via an HHS filing on April 28, 2025, which shows 437,329 patients affected. By comparison, the company had earlier disclosed the impact in state filings. For example, 114,692 Texas patients and 96 Massachusetts residents were individually notified of exposure. In response, Ascension is offering those affected two years of free identity monitoring services (credit monitoring, fraud consultation and identity theft restoration).For scale, Ascension is a major nonprofit health system, one of the largest in the U.S., operating 142 hospitals across North America. The company has not named the third-party partner, but its description fits a vendor whose secure file-transfer software was breached. The timing aligns with a series of recent Cl0p ransomware attacks. Cl0p has publicly claimed responsibility for exploiting a zero-day flaw in Cleo's secure file-transfer products, stealing data from dozens of organizations worldwide. While Ascension itself was not directly hit by ransomware, its data might have ended up in that same attack campaign.Ascension's patients and employees are no strangers to data breaches. In May 2024, a Black Basta ransomware attack compromised Ascension's own network. That incident, traced back to a single employee opening a malicious file, resulted in the exfiltration of data belonging to nearly 5.6 million people.The fallout was severe. Hospitals lost access to digital records, forcing clinicians to record vitals, medications and orders on paper. Elective procedures and some appointments were paused, and emergency services were redirected to unaffected facilities to avoid delays in care.We reached out to Ascension for a comment on our article but did not hear back before our deadline. A man typing on a laptop (Kurt "CyberGuy" Knutsson)Ways to protect yourself after the Ascension data breachIf you think you were affected or just want to be cautious, here are some steps you can take right now to stay safe from the Ascension data breach.1) Watch out for phishing scams and use strong antivirus software: With access to your email, phone number or identification documents, Ascension attackers can craft convincing phishing emails pretending to be from healthcare providers or banks. These emails might include malicious links designed to install malware or steal login information. To defend yourself, use a strong antivirus program. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.2) Scrub your data from the internet using a personal data removal service: The more exposed your personal information is online, the easier it is for scammers to use it against you. Following the Ascension breach, consider removing your information from public databases and people-search sites.While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They aren’t cheap and neither is your privacy. These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet. By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you. Check out my top picks for data removal services here.3) Safeguard against identity theft and use identity theft protection: Hackers now have access to high-value information from the Ascension breach, including Social Security numbers and bank information. This makes you a prime target for identity theft. You might want to consider investing in identity theft protection, which can also assist you in freezing your bank and credit card accounts to prevent further unauthorized use by criminals. Signing up for identity theft protection gives you 24/7 monitoring, alerts for unusual activity and support if your identity is stolen. See my tips and best picks on how to protect yourself from identity theft.4) Set up fraud alerts: Requesting fraud alerts notifies creditors that they need extra verification before issuing credit in your name. You can request fraud alerts through any one of the three major credit bureaus; they’ll notify the others. This adds another layer of protection without completely freezing access to credit. 5) Monitor your credit reports: Regularly check your credit reports through AnnualCreditReport.com, where you can access free reports from each bureau once per year or more frequently if you’re concerned about fraud. Spotting unauthorized accounts early can prevent larger financial damage.6) Change passwords and use a password manager: Update passwords on any accounts tied to compromised data. Use unique passwords that are hard to guess and let a password manager do the heavy lifting by generating secure ones for you. Reused passwords are an easy target after breaches. Consider password managers for convenience and security. Get more details about my best expert-reviewed password managers of 2025 here.7) Be wary of social engineering attacks: Hackers may use stolen details like names or birthdates from breaches in phone scams or fake customer service calls designed to trick you into revealing more sensitive info. Never share personal details over unsolicited calls or emails. Social engineering attacks rely on trust, and vigilance is key.Kurt’s key takeawayAttackers have frequently targeted Ascension, but the company does not seem to be learning its lesson. If it were a one-off incident, it might be understandable. But how do you fail to strengthen cybersecurity after experiencing a nationwide blackout? Rather than being an isolated event, this breach feels like part of a larger pattern. The industry relies on complex vendor networks and outdated IT systems, while cybercriminals continue to exploit emerging vulnerabilities.Should hospitals be penalized for neglecting basic cybersecurity practices? Let us know by writing us atCyberguy.com/Contact.For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.Follow Kurt on his social channels:Answers to the most-asked CyberGuy questions:New from Kurt:Copyright 2025 CyberGuy.com. All rights reserved. Kurt "CyberGuy" Knutsson is an award-winning tech journalist who has a deep love of technology, gear and gadgets that make life better with his contributions for Fox News & FOX Business beginning mornings on "FOX & Friends." Got a tech question? Get Kurt’s free CyberGuy Newsletter, share your voice, a story idea or comment at CyberGuy.com.

There’s something uniquely satisfying about putting down roots in a sleepy town in games like Animal Crossing, Stardew Valley, or Disney Dreamlight Valley. Palia evolves this tradition to great effect, injecting large-scale multiplayer into that tried-and-true formula. After more than 70 hours of chopping down trees, hunting woodland critters, decorating my home, and hanging out with my fellow Palians, I’ve had a fantastic time catching up on all I’ve missed since the early days of the beta. There are beautiful regions to explore, interesting items and artifacts to craft or collect, and lots of compelling quests to complete – and the new content in the Elderwood expansion that arrived alongside its console launch added quite a bit to what was already a life-consuming vortex of coziness. That said, Palia still feels quite unfinished in some ways, with a story that abruptly cuts off right in the middle and some pretty serious bugs and performance issues plaguing it, but it’s easy to forgive much of that when you and your friends are enjoying a quiet evening of fishing together.Palia is a cozy life sim with one major tweak: you’re in an online world that occasionally compels you to come out of your shell and interact with other humans – a sometimes Herculean task for the introverts often drawn to this genre. As you explore, you’ll encounter others out in the shared world going about their business, and are encouraged (or sometimes required) to cooperate with them. For example, you’ll get a buff for fishing with others and will find magical trees that can only be chopped down with the help of one or more friends. This has led to a community that’s astoundingly positive and helpful, with the vast majority of the public chat being PSAs from players who have found a valuable resource they’d like to share with strangers, then waiting for minutes on end for everyone to assemble before collecting it as a group. I spend a lot of time playing multiplayer games defined by the community’s potent toxicity and savage greed, so this kind of culture was truly a shock to my system that took me a long time to adjust to.PlayAlthough multiplayer is its signature twist, you can still do the vast majority of Palia’s activities by yourself. There’s also just a whole heck of a lot for you to do however you decide to tackle it, all in service of building up your home and improving your relationships with the NPC townsfolk. The usual zen-like staples of cooking and catching bugs are all here and actually quite good – the fishing minigame, for example, is less mindless than you usually find in the genre, having you tug and pull on your rod as the fish leaps into the air and puts up a fight. There’s even a few less common options like hunting, where you’ll pick off poor critters who burrow into the ground and leap into trees as you pepper them with arrows. While an absence of stress is an intentional focus of Palia’s design, it sometimes tries a bit too hard to accomplish that goal, like in how your arrows will magically home in on your target incredibly aggressively, sometimes turning corners to aid your aim. I’m all for a laid back experience, but it can be a bit obnoxious when you’re trying to line up a shot and the magnetism training wheels curve your arrow toward a different creature altogether, frustrating what’s supposed to be a chill activity.Palia has a surprisingly full-featured main story as well. It has you exploring ancient ruins to uncover the truth about a world which was once populated by humans who are curiously gone now, and the dark history of magic that seemingly caused the collapse of society. This adventure is much more light-hearted than that might sound, though, and you’re mostly just given opportunities to learn about the world and hang out with the characters who accompany you on quests while you platform around and solve simple puzzles. Per Palia’s adherence to cozy virtues, none of this is particularly demanding, and the mainline quests can be completed in a matter of hours if you focus on them, but I enjoyed diving just a tad deeper into the world and the break from grinding for iron ore to craft the next piece of furniture I just couldn’t live without.The usual staples of cooking and fishing are all here, and quite good.“That said, while I quite enjoy the tale Palia tells, it feels disappointingly incomplete compared to every other aspect of the adventure – even after the Elderwood expansion arrived. The original cliffhanger ending was replaced by yet another hanging chad just an hour or two later, with a handful of chores and a brief new major dungeon spread across a surprisingly short bit of story. You’re telling me I’ve got this massive new map to explore, new creatures to hunt, and new characters to romance, but we still haven’t finished even one arc in the main plot.Thankfully, there are plenty of distractions and minigames to mix things up, like a hotpot-themed card game I spent way too much time playing, or a surprisingly intricate platforming puzzle that took me hours to master. Sometimes these experiments exceed Palia’s grasp, like the platforming sections in particular, which are held back by clunky controls that don’t seem like they were designed with precision in mind – climbing can be quite an irritating experience as your character will let go of surfaces inconsistently, sending you plummeting to your death. But the stakes in taking these spills are always very low, so there’s not much to lose aside from a bit of your time wasted. Other times, you’ll find yourself doing a sliding picture puzzle and think “y’know, this is pretty nice,” so I mostly found myself happy they took these shots nonetheless.TieGuyTravis' Favorite Cozy GamesIf you're looking for a game that pairs well with a warm blanket and a hot cup of tea, look no further than these TieGuyTravis-approved recommendations.See AllOf course, the purpose behind all these undertakings is to gain as much gold as you can to upgrade and decorate your home, and Palia’s got one of the better home building systems I’ve seen. Rather than giving you no control over the blueprint of your house like in Animal Crossing or Disney Dreamlight Valley, or making you monkey around with a building mode that has you placing individual walls like The Sims, Palia favors a modular system: You unlock schematics for pieces of a home that you can freely snap onto various parts of your building, making it easy to design the general layout without having to get lost in the weeds. Then, once you’ve built your place, you can decorate it down to the most minute detail, dragging furniture, dolls, and cups around on a grid to make it just so. I could probably spend dozens of hours on this part of Palia alone, were it not for my insatiable need for cold hard cash to fund my homestead expansion. But that desire to make your place exactly as awesome as you want it to be is a serious motivator that sent me out in search of lumber and iron ore time and time again.Those resource grinds each have their own progression systems as well, as you level up by repeatedly going out into the world and bringing back your haul of raw materials and collectibles to sell. As you plant trees and craft furniture, you’ll unlock new equipment like a loom for creating fabric or a furnace for creating glass. You’ll also get better tools to perform cozy chores with, like a hoe that lets you till land faster or a bow and arrows that will let you take down prey in fewer shots, each of which feels like a handy upgrade that shows up at exactly the right moment you start feeling a need for it. The timegating that sometimes boxes you out of marathoning through everything in other life sims is mercifully absent here for the most part, so you can move as fast or as slow as you care to.Palia has one of the better home building systems I’ve seen. “The other major pursuit in Palia is in getting to know and develop relationships with its 26 NPC residents, most of whom are really well-written and have a lot more to them than meets the eye. Most have an arc that takes place over several quests where they let you see a bit more of their personality as you forge a friendship. I quite enjoyed hanging out with the sarcastic and moody daughter of the mayor, Kenyatta, who worked the front desk with all the enthusiasm of April from Parks and Recreation – but after helping her down the extremely chaotic path of discovering what she’s passionate about in life, I grew to appreciate her in a less superficial way. Even characters I really didn't jive with like Elouisa, a cryptid-obsessed hippy who annoyed me to no end, was at least entertainingly irritating, and I’ve learned to appreciate how much her personality bothers me over time. (We’ve all got a friend like that, don’t we?) And, of course, if you’re looking for more than friendship you can partake in Palia’s quite strong dating mechanics to get yourself a girlfriend or boyfriend, or several of them – no judging here.Unfortunately, this is one area where timegating gets in the way of a good time, and is one of the only places Palia boxes you out. You’re only allowed to chat with each character once per in-game day (a 30-minute period of real time), which improves your social links a very small amount, and you can only give each character a gift once per real world day. So if you’re trying to finish a particular character’s story, you’ll have to log on with regularity and be subjected to the same rotation of brief banter before you’re able to make any real progress. This is especially painful early on when your citizenship in Kilima Village is dependent on having someone in town to vouch for you – a task that’s made impossible to do in a short span by timegating. When every other area of Palia lets you play to your heart’s content, it’s pretty annoying to see such an essential part of this slice of life block you from progressing at your own pace.The Elderwood ExpansionThe Elderwood expansion is the most recent addition to Palia, and the biggest content update since its 2023 debut by far. It adds a substantial map with several small regions to explore and interesting new enemies to hunt (like really good frog-like creatures that spit reptilian phlegm at you), and some neat gadgets and quality of life improvements to enjoy. The Elderwood region is filled with color and weird creatures, which are quite unlike the two base maps, injecting some much needed variety into the world. Some of the additions, like relics that make tracking down materials easier and new resource nodes like palium and platinum, are fantastic things to pursue if you’re like me and have already accumulated hundreds of copper and iron. There’s even a new NPC to meet, Ulfe, a wild child who has a very different vibe than the rest of the cast so far, and who I enjoyed having a series of communication breakdowns with. Elderwood certainly doesn’t rock the boat in any major way, but it’s a nice, and overdue supplement that simply offers more of the Palia I already know and love.Palia has come a long way since I first played it over a year ago, but one thing that remained true after this latest update is that it’s still missing quite a bit. Even with the beefy new Elderwood map joining the original two, the number of areas to explore is fairly small, and though they’ve got nooks and crannies for you to discover, you can more-or-less see most of what’s available in a few hours. Social features, though awesome when they happen, still feel quite slim for a game where the killer feature is supposed to be its online functionality, and there aren’t enough activities that encourage group play. And although there are quite a few options for decorating your house, surprisingly little of it can be interacted with once placed. You can’t lie in bed, turn on the sink, or really do much of anything with most objects, which sometimes made me feel like I was building a museum rather than a home. (They did add the ability to flick the light switches on and off, which is at least something.) Elderwood isn’t planned to be the final update or anything, so these are shortcomings that will hopefully be built out in the future, but I’m a bit surprised that some of them aren’t farther along all the same.The other major issue with Palia has been its bugs and performance issues, which have gotten remarkably better but are still pretty common. I quite frequently see NPCs sink into the floor, sometimes altogether hidden underground to the point where I can’t interact with them, there’s a bunch of very visible pop-in that happens while you’re running around, and loading times when traveling between each section of the map feel far longer than they should. Playing on the Nintendo Switch is especially eyebrow raising, as everything looks pretty awful and runs significantly worse, to the point where I really can’t recommend it on that platform in the same way I enthusiastically would elsewhere.

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