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LIFEHACKER.COMThe First Five Things You Should Do With Your New Garmin WatchWe may earn a commission from links on this page.Garmin watches are fantastically powerful tools, but they can also be a bit complicated to figure out. No other brand has as many different settings, spread over as many different menus. If youre settling into a new watch, let me help you find the first few things you should customize and try out.Most of these tips apply to Forerunner watches, including but not limited to my faves, the 265 and 265Sthe 55, 165, and 965 all have similar features and controls. Other watches like the Venu 3 and Vivoactive 5 will also have many of the features Im discussing here, so when in doubt, check your devices manual online. Garmin Forerunner 165 $216.99 at Walmart $449.99 Save $233.00 Get Deal Get Deal $216.99 at Walmart $449.99 Save $233.00 By the way, Garmin has one of the coolest features Ive seen in any companys support articles: a bar at the top of the page where you can type in the name of your device to see if the page youre reading applies to your watch. (Heres an example.)Customize the data on your main watch screenWhen you look at your watch face, youll see the time, and probably a few other numbers, like your steps for the day. On most watches you can customize the watch face and the data shown in those complications.To change your watch face on a Forerunner, hold the left middle button (the UP button) and select Watch Face. From that next screen:Scroll with your finger or with the UP and DOWN buttons (middle and bottom buttons on the left) to change the watch facePush the START button (top right) to see a menu asking if youd like to apply the watch face or customize itIf you choose to customize, you can change the color (again, scroll to see options) or the data fields (scroll to change the data in a field, hit the START button again to move to the next field)On Forerunners, after picking out a watch face you love, I highly recommend taking a minute to customize the data it displays. There are some pretty cool complications, including my favorite, which shows the current time relative to sunrise and sunset. (It looks like a blue and yellow arc at the top of the screen.)Customize your glances Credit: Beth Skwarecki When you swipe up (or scroll down) from your clock face, you'll see a bunch of statistics and tools. These are called "glances." Most likely you'll find some of these fun and/or informative, and others annoying and useless. Good news: You can customize which ones you see! While viewing your glances, hold in the middle left button (on a Forerunner) or press the button with the pencil icon (on a Venu or Vivoactive). Now you can reorder that glance, moving it up or down in the list, or you can remove it entirely. Scroll to the end of the list of glances and you'll have an option to add new glances to the list. I have my glances set up with my running mileage and training status at the top, and other useful things like weather and my calendar lower down. I am not at all interested in my body battery or naps, so those are off the list. Customize your activity fieldsWhen youre doing an activitylike going for a runyou probably have an idea of what numbers youd like to see while youre doing it. I like to know my total mileage and the time of day, but I dont care as much about total time or things like calories.To customize these fields, go to the activity, as if you were going to start a run. On a Forerunner, long press the UP (left side middle) button. (On the Venu 3 or Vivoactive 5, which dont have left side buttons, youll swipe up from the bottom of the screen.) From there, select Run Settings and Data Screens, and then scroll through the options it gives you. You can either customize the data fields on one of those screens, or add a whole new screen with the data youd like to see.Set up a Garmin Coach plan to see a weeks worth of suggested workouts Credit: Beth Skwarecki/Garmin If your watch comes with daily suggested workouts, as most of the running watches do, you can view the upcoming weeks worth of workouts on your phonebut only if you set up an adaptive training plan.If you eventually want to set up a more structured training plan, thats fine (and you can start that whenever you like). But you dont need a race or a goal to set up an adaptive plan. Go to the More menu in the Garmin Connect app, select Training & Planning, and then select Garmin Coach Plans and Find a Plan. When you get to the final screen, if it gives you human names alongside the generic Garmin Coach, ignore the people and just take the nameless option. This is the one that puts your daily suggested workouts on the app for you to view.If you add a race to your calendar (yes, there is a calendar in the app), your workout schedule will adjust to start preparing you for that race. If youd like to read more about the various Garmin run training plans, I have a breakdown here, including all the differences between the expert plans and the adaptive plans.Change your step goalBy default, Garmin chooses your step goal. And even if it gave you a reasonable number at first, like 7,500 or 10,000 steps per day, you may soon find that changing. Whats going on?Most likely, you let it give you an auto goal. This feature sets your goal to whatever your average steps have been lately. That means that if you hit a minimum of 10,000 steps every day last week, your average was probably somewhere above 10,000so now the watch wont congratulate you unless you beat your new normal. This can lead to your goal creeping up slightly over time, which some people find motivating and some find exasperating.You can change this in the Garmin Connect app. The settings vary by watch; heres the Garmin page describing where to find it. Youll want to use the app to go into your device settings, and uncheck Auto Average from your step goal.0 Комментарии 0 Поделились 53 Просмотры
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LIFEHACKER.COMThe Most Important Things to Look for When Buying Steak KnivesWe may earn a commission from links on this page.Steak knives might seem like an extraneous expenseespecially if your defense is not consuming much beefbut having a set is undoubtedly handy. Regardless of if youre slicing a skirt steak, roasted chicken, or grilled portobellos, a good steak knife gives you clean cuts and precision control. But before you grab the jagged stamped knives that come in the bargain block set, shop around a bit and consider these details.(By the way, here are my four favorite steak knife sets if you need a place to start.)Dont be fooled by a serrated edgeFor the longest time, I thought steak knives had to be serrated. (I blame the knife block sets of my youth.) Serrated steak knives do indeed exist and they might be what you need, but consider that a straight-edged set might be better for you.Serrated knives are especially good for cutting through tough skin because the hooked teeth can bite into it instead of slipping. Theyre great for crusty bread, tomatoes, and sometimes meat. However, not all meat requires a serrated knifes help. In fact, if the meat is very tender and the knifes edge is too pronounced (or dull) then it can actually tear up the grain, shredding the meat instead of slicing it. A straight-edged steak knife would actually be better, and you can keep it sharp yourself. Self-sharpening is a huge boon, as its safer to keep your knives sharp and youll save money over the lifetime of the product. Heres how to sharpen knives at home.Consider the weightChoosing gear, whether its for sports or in the kitchen, depends a lot on how it feelsand that differs from person to person. Steak knives can vary in weight dramatically, like this 1.5-ounce Victorinox or this 3.4-ounce knife from Quince. Added weight in the handle can make slicing thick cuts of meat feel more effortless, as the distribution of weight can do some of the work for you. Lighter knives with thinner blades and handles are perfectly fine for smaller, or very tender, cuts of meat. Do not, however, sacrifice quality for a lighter weight. Always look for full tang (where the metal runs through the entire handle) which often has visible rivets. These knives usually last longer, and for the price, you want to get your moneys worth. For a visual on identifying the tang on a knife, watch here.If you can, shop for the knife set in-person so you have a better chance of testing it out then and there. (Please dont open the knives without asking first, the store might have tester knives available.) Youll be able to judge if lighter feels better, or if the handle is too short.What will you be slicing?Are you a vegan whos been sawing at roasted cauliflower steaks with butter knives? Someone who frequently hacks away at barbecued chicken breast with the edge of your fork? When you consider what youre eating, you can make a better decision on if you need a heavy weight, straight-edged knife, or a lightweight serrated knife.For hearty roasted or grilled meats, vegetable steaks (cruciferous vegetables come to mind because of their fibrous stalks), or anything that develops a tough skin, a serrated knife will help nip at the hard exterior and make slicing easier. For tender cuts, like braised meats, filet mignon, sous vide meats, or planks of sauted mushrooms, a straight-edged knife might be the best choice. Once youve made your pick, I think youll find slicing with proper steak knives beats prodding things apart with those worn out Ikea butter knives.0 Комментарии 0 Поделились 49 Просмотры
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LIFEHACKER.COMYou Can Binge 'Severance' (or Any Apple TV+ Original) Without a Subscription This WeekendWe may earn a commission from links on this page.Apple TV+ is ringing in 2025 by offering up a weekend of free streaming for all of its original programming. On Jan. 45, anyone can log into Apple's streaming service on any compatible device and binge Apple Original movies and TV shows at no charge. Apple hasn't clarified whether its catalog of non-original content will also be free, so that's a gray area for now. Here's the trailer Apple dropped on social media for the promotion: This Tweet is currently unavailable. It might be loading or has been removed. What to watch on Apple TV+ during its free weekendThe big ticket show from Apple Originals for early 2025 is Severance. The dystopian sci-fi workplace drama is (finally) coming back for a second season on Jan. 17. If you haven't seen season one, do yourself a favor and check it outeven at 97% "fresh rating" on Rotten Tomatoes, Severance isn't overrated. If you have time after binging Severance, don't sleep on:Slow Horses, a spy thriller series about the dysfunctional field office where MI5 sends its worst spiesworth a watch for Gary Oldman's performance aloneFor All Mankind, a speculative fiction series set in an alternative universe where the Cold War space race never endedSchmigadoon! a quirky musical theater send-up with Keegan-Michael Key and Cecily StrongShrinking, a critically acclaimed dramedy about therapy that stars Jason Segel and Harrison FordIn general, Apple TV+ Originals tend to be pretty great.How to watch Apple Originals for free this weekend on Apple TV+It couldn't be easier to take part in the free streaming. You only need log on to to Apple TV+ using an Apple account on Jan. 4 and 5 and start watching. It will work on any device, from your phone to your Xbox.If you like what you see and want to stick around, Apple TV+ currently costs $9.99 a month, or $99.99 per year. If you're a new subscriber, you can get a week for free. The purchase of a new iPhone, iPad, iPod Touch, Apple TV, or Mac device that runs on the latest version of iOS also grants you three free months of Apple TV+0 Комментарии 0 Поделились 51 Просмотры
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WWW.ENGADGET.COMThe US Treasury Department says it was hacked in a China-linked cyberattackDocuments and workstations at the US Treasury Department were accessed during a cyberattack, The New York Timesreports. The attack was linked to a "China state-sponsored Advanced Persistent Threat actor" and has been characterized as "a major cybersecurity incident."According to a letter the Treasury Department shared with lawmakers (via TechCrunch), US officials were made aware of the issue on December 8, when BeyondTrust, a third-party software company, shared that a security key used to provide technical support was used to access workstations and unclassified documents.The Treasury Department said that it has worked with the Cybersecurity and Infrastructure Security Agency (CISA) and the FBI to understand the full scope of the breach, but hasn't shared how long files and workstations were accessible or what was actually accessed. Engadget has contacted the US Treasury Department and will update this article once we know more.The cyberattack follows a similarly concerning, but separate breach of US telecom carriers that came to light in October 2024. That cyberattack was perpetrated by a Chinese hacking group referred to as "Salt Typhoon." Attackers gained access to unencrypted SMS messages and call logs of politicians, government officials and others for months before the breach was discovered.This article originally appeared on Engadget at https://www.engadget.com/cybersecurity/the-us-treasury-department-says-it-was-hacked-in-a-china-linked-cyberattack-230114104.html?src=rss0 Комментарии 0 Поделились 49 Просмотры
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WWW.TECHRADAR.COMQuordle today my hints and answers for Tuesday, December 31 (game #1072)Looking for Quordle clues? We can help. Plus get the answers to Quordle today and past solutions.0 Комментарии 0 Поделились 56 Просмотры
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WWW.TECHRADAR.COMNYT Strands today my hints, answers and spangram for Tuesday, December 31 (game #303)Looking for NYT Strands answers and hints? Here's all you need to know to solve today's game, including the spangram.0 Комментарии 0 Поделились 48 Просмотры
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WWW.TECHRADAR.COMNYT Connections today my hints and answers for Tuesday, December 31 (game #569)Looking for NYT Connections answers and hints? Here's all you need to know to solve today's game, plus my commentary on the puzzles.0 Комментарии 0 Поделились 50 Просмотры
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WWW.FASTCOMPANY.COMAbortions grow post-Roe, but the numbers dont tell a simple storyAbortions are on the rise in the U.S., even as Republican-led states enforce bans and restrictions.More than two years after the Supreme Court overturned Roe v. Wade in its Dobbs v. Jackson Womens Health Organization ruling, one might have expected abortion rates to go down. Instead, the opposite happened. While the ruling has reshaped how women access abortion, it hasnt reduced demand.More monthly abortions have taken place across the country recently than in the months leading up to the June 2022 ruling, according to the AP. In April 2022, abortions across all states totaled 84,900. In April this year, they totaled 98,920. This is despite the number of abortions in states with bans dropping to near zero.For women living in states with bans, the obstacles to getting abortions can be challenging but not insurmountable, although low-income, minority, and immigrant women are most likely to be impacted. Many turn to one of two options, traveling to states where abortion is legal or using abortion medication.Medication abortion accounted for 63% of all abortions performed in the U.S. in 2023, according to a study from the Guttmacher Institute. Many of these prescriptions are made through telehealth, even in states with abortion bans. This is possible because some states where abortion remains legal have enacted shield laws, allowing healthcare providers to prescribe medication abortion remotely to those in states with bans or restrictions.Travel for abortion has also become commonplace, with networks and organizations emerging to assist women seeking abortions to places where theyre legal. The Guttmacher Institute reported that in 2023, more than twice as many Texas residents obtained abortions in New Mexico compared to New Mexico residents. Similarly, Texans sought as many abortions in Kansas as Kansans themselves.After a highly divisive election dominated by debates over abortion rights and access, the implications of Donald Trumps second term in office remains to be seen.0 Комментарии 0 Поделились 48 Просмотры
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WWW.FASTCOMPANY.COMThese 4 graphs show where AI is already impacting jobsArtificial intelligence has become a central topic of discussion nearly everywherefrom boardrooms to government agenciesand its implementation is driving innovation and transforming industries. With more than 40% of global companies already using AI in their business, adoption is sure to grow, as is the demand for AI-related talent.To better understand the types of roles that AI is impacting, ZoomInfos research team looked to its proprietary database of professional contacts for answers. The platform, which detects more than 1.5 million personnel changes per day, revealed a dramatic increase in AI-related job titles since 2022. With a 200% increase in two years, the data paints a vivid picture of how AI technology is reshaping the workforce.Why does this shift in AI titles matter for every industry?AI impacts senior leadership rolesOne of the most notable changes observed was a surge in AI-focused senior leadership positions. Leadership plays a huge role in shaping a companys overall strategy, managing budgets, and overseeing headcount. Adding senior leaders with AI expertise signifies a substantial investment in AI capabilities, well beyond hiring individual contributors or frontline managers.According to LinkedIn, applications for AI jobs have increased by 19% in the U.S. since 2022, with 13% more organizations creating head of AI executive leadership roles.Approximately 3,700 new AI-related leadership roles were detected in the second quarter of 2022. This number nearly doubled by Q2 2023, and reached 10,875 by Q2 2024an almost threefold increase in just two years.The most significant growth was seen in AI-related C-suite roles, which experienced a staggering 428% increase over two years. During the same period, AI-related VP titles increased by 199%, AI directors by 197%, and AI managers by 174%.And these leadership investments were seen far and wide, at companies and organizations spanning all industriesfrom major corporations like Accenture and Amazon to aerospace giants like Boeing and even government entities like the U.S. Department of Defense and the CIA.Why it matters: As AI evolves, the demand for skilled leaders and technical experts will only intensify. This trend is reshaping how companies operate, innovate, and compete. Its a movement thats redefining the very fabric of corporate strategy and decision-making and means that companies are prioritizing top-down investment in AI.The most popular AI job titlesThe most prevalent AI-related titles are engineer roles followed closely by developers, who play a crucial role in creating and maintaining the software that powers innovative solutions. Researchers are also prominent, contributing to advancements in technology and ensuring that the field continues to evolve and improve. This diversity of roles highlights the growing opportunities available to individuals looking to enter or move forward in this burgeoning technical field.Additionally, titles that include generative AI have seen a significant spike since late 2023, reflecting the growing interest in generative AI tools. While these titles currently represent only 3% of all AI job titles, their presence has increased 250 times over the past two years.Why it matters: The prominence of engineering-related roles indicates that building and maintaining the technical infrastructure for AI remains a critical focus for companies. This foundation is essential for developing advanced AI applications that can drive innovation and efficiency across various sectors. Additionally, the significant increase in generative AI roles highlights the growing interest in creative and content-generating technologies, which have the potential to revolutionize industries such as media, marketing, and customer service.The exciting and competitive road aheadAs AI continues to integrate into the fabric of business operations, the competition for AI talent will only grow fiercer. Organizations looking to implement or expand their AI programs should prepare for a highly competitive job market and make sure their recruitment and retention strategies are up to par. As for AI professionals, particularly engineers, the value of their skills has never been higher, and they may command more compensation than ever before.Additionally, businesses should invest in ongoing training and development programs for existing employees to ensure they have the skills and knowledge necessary to work with AI technology.In addition to hiring top talent, companies must also be prepared for the financial investment required for successful AI implementation, including the cost of the technology itself, along with investments in data management, infrastructure, and security. Carefully consider your budgetary constraints and create a solid plan for allocating resources toward AI initiatives.0 Комментарии 0 Поделились 53 Просмотры