OpinionMay 20, 20254 min readA Good Workout Gets Your Helpful Gut Microbes in Shape, TooA workout boosts the fitness of your gut microbiome. This creates molecules that aids your immune system, metabolism, and moreBy Lydia Denworth Jay BendtThe idea that our workouts could benefit the trillions of microbes that live in our guts—bacteria and viruses that help our immune systems, metabolism, digestion, and other key bodily functions—isn’t obvious. At least it’s not as obvious as the connection between diet and the gut microbiome, as these microbes are called. But evidence is growing that an aerobic workout such as jogging can improve the health of the gut microbes, which in turn improves overall physical health. There are early indications that the relationship works the other way, too: a healthy gut microbiome seems to increase exercise capacity.“When people think about the gut, they default to diet and probiotics,” says Sara Campbell, an exercise physiologist at Rutgers University who specializes in gut microbiota. But now many scientists are “moving toward the reality that exercise can be beneficial for the intestines,” she says.A “healthy” microbiome usually means gut bacteria are abundant and diverse; exercise appears to affect both these qualities. The gut microbes of an elite athlete are more diverse than those of nonathletes or recreational athletes. But a more pertinent issue for health, says Jacob Allen, an exercise physiologist at the University of Illinois Urbana-Champaign, is “what the microbe is actually doing.”On supporting science journalismIf you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.Aerobic exercise encourages activity in bacteria that produce short-chain fatty acids, which provide essential support for physiological processes.One important finding is that aerobic exercise encourages activity in bacteria that produce short-chain fatty acids, which provide essential support for physiological processes. Most fatty acid molecules consist of 16 or 18 carbons, but—as the name suggests—short-chain fatty acids range from just one to six.Of these smaller molecules, butyrate has emerged as an especially important link between exercise and the gut. It supplies energy for a variety of tissues, including the epithelial cells lining the gut, and it can reduce inflammation and improve the ability of cells to take in insulin. Our bodies naturally make a little bit of butyrate, but most is produced by microbes, and its output is boosted by aerobic exercise. (Very few studies have looked at the connection between strength training and butyrate levels, and those that have didn’t find the same effect.)This link between exercise and the gut was barely a glimmer in scientists’ eyes some 15 years ago, when exercise immunologist Marc Cook was a graduate student at the Urbana-Champaign campus. He knew exercise improved symptoms of inflammatory bowel disease, particularly the type called ulcerative colitis. But scientists didn’t understand why. Cook turned to mice to investigate and found that if they ran on a wheel, they were protected against a mouse version of colitis. In addition, there was a sevenfold increase in beneficial bacteria in the lining of the rodents’ colons.In a 2018 study, Allen, Cook (who is now at North Carolina A&T State University), and others tested a gut-health exercise intervention in humans for the first time. They trained both lean and obese people, all of whom were sedentary, to exercise on a treadmill or bike. Everyone started at moderate intensity three days a week and increased to one hour of high-intensity exercise per session.After six weeks all participants showed increases in butyrate and two other short-chain fatty acids, acetate and propionate. They also got the expected benefits of exercise, such as reductions in fat mass and improvements in cardiorespiratory fitness. (All the effects were greater in lean people, a finding that the researchers don’t yet understand.) After a further six weeks in which everyone stopped exercising, microbes in the gut returned to baseline levels, and health benefits decreased.Researchers haven’t fully teased out which effects of exercise can be directly attributed to microbiota versus the other changes brought on by physical activity, but there is a clear difference in gut environment. “We know there’s a slight shunting of blood toward the muscles and away from the gastrointestinal tract during exercise,” Allen says. That causes a small decrease in oxygen in gut tissue. There are changes in pH and temperature within the GI tract as well. Each of these shifts could affect which microbes survive.Studies in humans are complicated by the enormous diversity of microbiomes from person to person and from group to group. Researchers are now trying to account for differences in response. Campbell is investigating variations by sex. Cook is studying the effects of short-chain-fatty-acid-producing bacteria in Black people, who have a high rate of hypertension. In a pilot study, he and his colleagues identified bacteria associated with high blood pressure in Black athletes, and they hope to identify a target for intervention.As for the effects of microbiota on exercise capacity, most of that evidence comes from mice. Animals dosed with antibiotics to kill off their microbiomes exercise less than mice with healthy microbiomes and reach exhaustion faster. Research has also shown that an intact gut microbiota contributes to more muscle development.This evolving research doesn’t change the standard recommendation for human exercise, which is to engage in at least 150 minutes of moderate physical activity a week. But it adds strength to the arguments for doing such activity and may ultimately help explain why people respond to exercise differently. Someday there may even be a way boost the microbiome so that it responds better to time in the gym. Already, though, the science gives new meaning to the idea of gutting out your workout.This is an opinion and analysis article, and the views expressed by the author or authors are not necessarily those of Scientific American.

Memorial Day rowing machine deal: 33% cheaper, Yosuda is renowned for producing some of the best exercise equipment around, and its 350 rowing machine is no different, with plenty of attractive features.

We may earn a commission from links on this page.If you're looking for a Garmin watch at a great price, the recent drops of the Forerunner 570 and 970 is excellent news—not because you should pick up those models (they're fine, I guess) but because the older generations of Forerunner, which remain excellent watches, are now going for ludicrously low prices. The previous models, the 265 and 965, are great, but you can go back one more generation to the 255 and 955—released in 2022—and save hundreds of dollars without sacrificing any major functionality. I truly can't think of any fitness watch that is a better deal right now, given the prices we're seeing on these two: currently $247 for the Forerunner 255, and $373 for the Forerunner 955, which is the upgraded version with maps and a few extra training features. Garmin Forerunner 255 GPS Running Smartwatch (Gray) $247.50 at Amazon $349.99 Save $102.49 Get Deal Get Deal $247.50 at Amazon $349.99 Save $102.49 Why am I recommending three-year-old watches? I'll get into the specs below, but the important context here is that Garmin's Forerunners have serious longevity. Running app Strava releases year-end trend reports that consistently show older Forerunners among the nation's and the world's most popular running watches. The most recent report, for example, had the Garmin Forerunner 245 in third place, after the Apple Watch and Apple Watch SE. That's a five-year-old watch. Not long ago, the Forerunner 235, then an eight-year-old watch, was the most popular worldwide. These things last!What the 255 and 955 are missing compared to newer models (not much) Left: 265S (the smaller, newer model). Right: 255 (the larger one with the MIP screen that's currently on sale). Credit: Beth Skwarecki The numbered models can get confusing, but I promise you’ll be able to follow along. All the watches that start with a 9 are the top-of-the-line Forerunners (the 955 was replaced by the 965 and most recently the 970) and most of those came with a little sibling that starts with a 2 (respectively: the 255, 265, and in a break from tradition, 570). The 9xx series have onboard maps that let you see exactly where you are and where you're going. The 2xx watches have breadcrumb navigation that shows you the general shape of the route you've already taken. If you need a map on your wrist, you probably want to go for a 9xx. I wrote about the newest models here, so you can see what the 970 has over the 965 (and what the 570 has over the 265). The big feature is that the 570 and 970 support voice calling and voice texts, and the 970 has a built-in LED flashlight. If those features aren't must-haves for you, take a look at the next generation back. The 265 and 965 are excellent watches with important functionality, like dual-band GPS. you can read my review of the 265 here:, and note that the 265 is my own personal running watch, the one that I bought with my own money because I love it. The 265 has a ton of great features for runners. Some are concrete and functional: physical buttons, lots of options for data screens, and a dual-band GPS for extra location accuracy. Others are more software-y but still arguably useful: training status, daily suggested workouts. The battery also lasts between one and two weeks, depending on how many workouts you do. The 965 has all that, plus onboard maps, so you can see where you are relative to roads, bodies of water, and so on. It's also got a few extra training statistics, like an endurance score and a heat acclimation score. The 255 and 955 have all of these same features. The only features that are meaningfully different between the x55 and x65 series are:The 255/955 have the older, always-on MIP screen, while the 265 has a smartphone-style AMOLED screen. I have more here on the difference between those screen types.The 255/955 don't have touchscreens. You’ll use the UP and DOWN buttons on the left side to scroll through options. The 255 can’t store music, unless you buy the 255 Music version. The 955 has music storage built in, just like the 265 and 965 do.The 255 doesn’t have Training Readiness, but it does have Training Status. (Personally, I never use Training Readiness, so this isn’t much of a loss. You can always look at your HRV trend, which the watch also reports, if you want a sense of how recovered you are each morning.) The 955, 265, and 965 all have Training Readiness.For the detailed list of every minor feature that’s different between the two, you can check out this comparison page on Garmin’s site. Which Forerunner 255 version you should getThere is only one Forerunner 955, but there are four versions of the 255, and two versions of the 265. The regular Forerunner 255 is the larger size (45.6 mm) and does not have music storage. The Forerunner 255S is the smaller size (41 mm) and also does not have music storage.The Forerunner 255 Music is the larger size (45.6 mm) and does have music storage, so you can play tunes from the watch while leaving your phone at home.The Forerunner 255S Music is the smaller size (41 mm) with music storage.  Personally, I always have my phone with me when I run, so I’ve never found the standalone music feature very helpful. If you think you might use it, though, it’s normally a $50 upgrade, but currently only a $20 upgrade on the larger size of the watch.To help you decide, the photo above shows the difference in screens between the AMOLED 265S (left) and MIP 255 (right). It also shows the size difference between the smaller and larger models; the 265S on the left is 41.7 mm, very close to the 255S at 41 mm. How old is the 255, anyway? The 255 is only one year older than the 265. They were released in 2022 and 2023, respectively. Before that, Forerunner releases tended to be three to four years apart. The quick turnaround between the 255 and 265 makes sense when you realize they’re basically the same watch with a different display.So I wouldn’t expect a 255 to feel outdated anytime soon. The main question you need to ask yourself is: How do I feel about a MIP screen? I’ve written more about the difference between MIP and AMOLED here. MIP screens don’t light up, although they have a backlight that can come on automatically when you raise your wrist. At rest, they are “always on,” in the sense that they’re always displaying something, so you’ll never look down at a blank screen. They’re also brightly reflective in sunlight. AMOLED screens are more like a smartphone screen, with glowing pixels, and watches typically turn off the display when you’re not using it to save energy. (You can enable an always-on setting, but it eats battery.) That said, the overall battery life on both watches is similar on default settings—14 days not counting activities for the 255, and 13 days for the 265. Some people prefer the MIP screens, and if that includes you, this is a no-brainer: snag the 255 or 955. You can even get a refurbished version for $179.99, which makes this one of the cheapest Garmin watches in any line. The bottom line (check prices) Prices on Forerunners have been fluctuating lately, so I'm hesitant to give any dollar-for-dollar comparisons, but here's what I'm seeing at the moment I write this. Officially, Garmin is selling the 255 and 265 for the same price, $349.99. The 955 and 965 are going for the same price, $499.99. At those prices, you might as well get the -65 version of whichever watch you prefer. But over on Amazon, I'm seeing prices as low as $247 for the 255 and $373 for the 955. That means a 255 is the same price as the anemic Forerunner 165 (it's OK as a budget watch, but it's missing a lot of features that the 255/265 have) and the 955 is the same price as a 265! Check prices to see if these deals are still live by the time you read this, and ultimately decide based on features.

Posted on : May 19, 2025 By Tech World Times General  Rate this post The fitness and social media guru Sam Sulek, in all probability most famous for his physique and workout regimen, has raised eyebrows regarding his towering height. The person in consideration is an impressive 6′ 3″ tall and weighing 205 pounds. His stature performs a significant role in Sulek’s online presence as well as influencing his audience. The Impact of Height on Social Media Influence Heights stretch back through time as a yardstick of perception among societies, affecting how individuals are treated. Height in social media has a bearing on engagement, eroding the credibility of potential influencers shorter than average; tall images are perceived as being more credible and charismatic. Influencers like Sam Sulek may also benefit from height as a distinguishing characteristic upon which they could essentially build their entire brand. Heights can speak to certain audiences who identify or relate to their image, creating a rather loyal following. Physical Presence and Intimidation Factor Certainly, Sulek’s height adds to his great physical presence. He stands tall in the fitness industry, where much importance is given to the physicality of a person. His tall stature adds to his muscular build and gives him an imposing physical presence. Physical intimidation, as mentioned earlier, is an advantage in the fitness industry, which generally regards confidence and strength with great value. Visual Content and Social Media Sulek frequently uses his workout videos and body updates on social media sites, especially YouTube and Instagram, to highlight his height. His height adds a visually appealing element to his material by enabling him to perform poses and exercises that accentuate his physical characteristics. By captivating his audience, this visual component can increase the engagement and shareability of his content. Relatability and Admiration Even though not everyone can relate to Sulek’s height, his followers may be inspired and motivated by it. His success in the fitness industry may be attributed to the fact that many people see his size as a benefit. His audience may feel inspired and motivated by this impression and try to accomplish comparable physical objectives. Brand Partnerships and Influencer Opportunities Sulek’s influencer opportunities and brand partnerships may also be impacted by his height and physical presence. His commanding presence and attractive physique may entice companies to collaborate with him. His online reputation and influence may be further cemented if this results in profitable sponsorship agreements and partnerships. Authenticity and Confidence Despite the possible benefits of his height, Sulek’s self-assurance and genuineness are key components of his online persona. His content demonstrates his confidence and self-assurance, which helps his audience relate to and like him more. With his followers, this genuineness can play a significant role in fostering loyalty and trust. Conclusion To sum up, Sam Sulek’s height plays a significant role in his online persona, impacting his physical attributes, visual content, and brand collaborations. Although it might not be the only element influencing his success, it surely helps to mold his persona and captivate his audience. Sulek’s height will probably continue to be a significant component of his identity and brand as he expands his online presence. Tech World TimesTech World Times (TWT), a global collective focusing on the latest tech news and trends in blockchain, Fintech, Development & Testing, AI and Startups. If you are looking for the guest post then contact at techworldtimes@gmail.com

Memorial Day Weekend means the official start of summer and the start of summer sales events. In the lead-up to the long weekend, we're already seeing tons of early Memorial Day tech deals, and that includes big discounts on popular Apple products. From the latest and greatest Apple watches to high-performing tablets and Beats headphones, you can score hundreds in savings right now – and if you shop early, you'll likely even have your new Apple devices by the holiday weekend! Since you're not on vacation yet, we've gone ahead and rounded up the best early Memorial Day Apple deals. Let's take a closer look, so you can start saving now. Apple Watch DealsAlready $100 off in anticipation of Memorial Day, Apple's flagship smartwatch, the Apple Watch Series 10, is our Editor's Choice pick for iPhone users (and it also earned our Best of the Year Award in 2024). It's powered by the fast and efficient S10 chip and boasts tons of health, fitness, and lifestyle features, including GPS workout recording, ECG, sleep, and cycle tracking, music, podcast, and third-party app support, and the newly added audio playback mode. Plus, the new depth gauge and water temperature sensors also make it an excellent choice for snorkeling and other shallow-water activities. iPad DealsAlthough small, the latest iPad Mini is powerful and capable with the new ability to support Apple Intelligence. In terms of design, it has the same sleek aesthetic of other iPads, only it's a lighter, more portable size that's ideal for traveling and/or leaving your bulky tablet or laptop at home. Plus, the bright LCD screen features anti-reflective and fingerprint-resistant coatings, so you can use it outside with little glare and clear visibility. In our testing, it performed notably well across gaming, productivity, and media streaming with a solid 7+ hour battery life – and right now, it's $100 off!Recommended by Our EditorsBeats DealsWhen it comes to noise-cancelling earbuds, the sleek Beats Studio Buds + offer the most bang for your buck right now. On sale for just $100, they boast some of the best noise cancellation you can find in the under-$200 price range. The overall audio quality doesn't disappoint either with deep bass and crisp highs. They're compatible with both Apple and Android devices, offering an impressive nine-hour battery life plus an additional 27 hours when you use the charging case. We gave them a rating of "Excellent" per our 2023 review, and that was without a 41% discount!Be sure to check back often for the latest early Memorial Day deals.

Memorial Day has long been the unofficial kickoff to summer, but recently it’s also been a good time to grab some tech on sale. In the past few years, Memorial Day sales have brought solid discounts on some of our favorite tech, from affordable portable chargers to expensive tablets and robot vacuums. That’s on top of all the seasonal items that usually go on sale this time of year like grilling gear, pizza ovens and other outdoor tech.Now’s a great time to look for any of those items you may have on your wish list. And like most seasonal holidays as of late, you don't have to rush to make your purchase. Memorial Day deals are live now, and there's a good chance they'll be available until the holiday weekend has passed. We’ve collected the best Memorial Day sales on tech below, and we’ll continue to update this post as more offers become available.We'd be remiss if we didn't mention Amazon Prime Day, though. The biggest iteration of the online retailer's annual shopping event typically happens in July, and Amazon confirmed it will be back again this year (although official dates remain unknown). Tech is usually heavily discounted on Prime Day for Prime members, so if you're unsure about a purchase, you could take the chance and wait a little while longer to see if that pair of earbuds you've been eyeing drops even further in price during Prime Day. If not, Memorial Day offers the next best opportunity this time of year to save on gadgets and gear. Best Memorial Day tech sales: Top deals Best Memorial Day tech deals Peacock Premium (one year) for $25 ($55 off): The latest Peacock deal gives you one year of the Premium membership for only $25 when you use the code SPRINGSAVINGS at checkout. This ad-supported tier gives you access to some live sports content and more than 50 always-on channels, as well as the whole library of on-demand TV shows and movies Peacock has to offer. The deal runs through May 30. ProtonVPN (two years) for $81 (66 percent off): ProtonVPN two-year plans are 66 percent off and down to only $81 right now. You'll save more than $150 on the total cost of the subscription with this deal, and in addition to VPN coverage for all your devices, you also get access to features that let you block ads, malware and other trackers. Dyson V8 Plus cordless vacuum for $350 (26 percent off): The V8 is a great entry-level Dyson that boasts 40 minutes of runtime, two power modes, a motorbar cleaner head that works on all kinds of flooring and four additional cleaning attachments. Also available at Dyson in the Absolute model. Beats Powerbeats Pro 2 for $200 (20 percent off): The new Powerbeats Pro 2 have a comfortable design, improved sound quality and bass performance and heart rate sensors on board that make them good workout companions. However, you'll only be able to get that heart rate data if you have these buds paired to an iOS device. Beats Pill for $100 ($50 off): This IP67-rated Bluetooth speaker is one of our favorites thanks to its improved bass performance, over 24 hours of battery life and lossless audio via USB-C. Plus, if you have two Pills, you can pair them together for stereo sound. Blink Mini 2 (two-pack) for $38 (46 percent off): These are some of the best security cameras if you're looking for something cheap and only need basic functionality. They record 1080p video and send motion alerts to your phone, plus they work with Alexa voice commands. Blink Mini 2 cams are wired, but they can be placed outside with the right weather-resistant power adapter. Blink Outdoor 4 security cameras, 5 camera system for $200 (50 percent off): This pack-up includes give weather-resistant Blink Outdoor 4 cameras plus a Sync Module 2 to connect them all. These are some of our favorite security cameras thanks to their wireless design, accurate and speedy motion alerts and the ability to save footage locally when you use a thumb drive with the Sync Module 2. Ooni Memorial Day sale — 20 percent off almost everything: Most of Ooni's pizza ovens are on sale for Memorial Day, including the recently launched Koda 2 in its Essential bundle, which has been discounted from $489 to $391. The company's indoor electric pizza oven, the Volt 12, is also included in the sale: you can grab it for $629 instead of the usual $899. Ninja Artisan 5-in-1 outdoor electric pizza oven for $230 (23 percent off): This model from Ninja can create 12-inch pies in as little as three minutes, and it also has other cooking modes like bake, proof, broil and warm. You can choose from five unique pizza settings (Neapolitan, Thin Crust, Pan, New York, and Custom) and you can take control of cooking by adjusting the temperature from 90 to 700 degrees Fahrenheit. Also available at Amazon. Anker 321 MagGo battery pack for $22 (15 percent off): This 5K magnetic charging brick can attach magnetically to the backs of compatible smartphones, including iPhones, and includes built-in technology that monitors temperatures for a safer charge. It'll work with MagSafe cases as well. Anker Soundcore Space A40 earbuds for $45 ($35 off, Prime exclusive): Our top pick for the best budget wireless earbuds, the Space A40 punch above their weight in almost every way. They have excellent ANC, a good sound profile overall, a comfortable fit, multi-device connectivity and wireless charging support. Google Nest (wired) security camera for $70 (30 percent off): One of our favorite security cameras, the wired Nest cam has an attractive design and a super simple setup process — both experienced and new security camera owners will be able to get it up and running in minutes. It'll send motion alerts to your phone, and pet/person detection is a standard feature — most other security cams make you pay for that.  Samsung 24-inch Essential monitor S30GD for $100 (23 percent off): This 1080p IPS display has a 100Hz refresh rate and can be adjusted via tilting. Its design is pretty slim with thin bezels, and it connect to your computer via HDMI port. Lenovo ThinkVision 23.8-inch Monitor T24i-30 for $183 (46 percent off): This FHD IPS panel has a three-side, NearEdgeless bezel design and can be adjusted via tilt, lift, swivel and pivot. In addition to four USB-A ports for connecting peripherals, it also supports a number of display connections including HDMI, DP and VGA. Dyson Supersonic hair dryer for $330 ($100 off): This is the original Dyson Supersonic hair dryer that has been super popular since its debut. It includes five attachments for drying and styling, and it's billed as a fast dryer that protects hair from heat damage. iRobot Combo Essential robot vacuum for $150 ($125 off): This is a great entry-level robot vacuum that has the added convenience of being a mopping machine, too. It'll suck up dirt, debris and pet hair while it vacuums, and you can use the included water reservoir when you want to mop hard floors. Tineco Pure ONE S11 Cordless Vacuum Cleaner for $140 ($60 off with coupon): Our top budget pick among the best cordless vacuums, this Tineco machine offers good suction and a relatively lightweight design at a great price. It also includes the company's iLoop smart sensor, which will auto-adjust suction power as you clean. Shark Clean & Empty Cordless Stick Vacuum for $280 (20 percent off): This is a slightly cheaper version of one of our favorite cordless stick vacuums and it comes with a self-emptying base. This Shark stick vacuum has good suction power, can easily convert to a hand vacuum and it docks neatly on its auto-empty base station that traps over 99 percent of dust and allergens. Shark PowerDetect NeverTouch Robot Vacuum and Mop for $700 (30 percent off): A version of one of our favorite robot vacuums, this Shark machine can vacuum and mop floors for you. Its self-emptying base station holds up to 30 days worth of debris, and it has a refill tank for the mopping reservoir as well. EcoFlow Delta 2 1024Wh power station with waterproof bag for $449 (36 percent off): This EcoFlow power station provides 15 connectors to power up multiple devices at once — those include six AC outlets, two USB-C ports and four USB-A ports. It's versatile enough to take it camping or on a road trip, but it can also act as a home backup battery, powering a refrigerator, lights, CPAP machines and more. EcoFlow Delta 2 Max 2048Wh power station for $999 (41 percent off): This is a higher-capacity version of the Delta 2, so it'll last longer and power gadgets and appliances for a longer period of time on a full charge. It also has 15 connectors and you can optionally add on solar panels for easy powering-up on the go. Expired deals Amazon Kindle Paperwhite Kids for $140 (22 percent off): This is the same, latest Kindle Paperwhite, just customized a bit for kids. You'll get the waterproof ereader in this bundle along with a protective case, a two-year warranty and six months of Amazon Kids+ for free. Withings Thermo smart thermometer for $86 ($14 off): This FDA cleared, FSA/HSA/HRA eligible thermometer can take no-contact temperature readings in just a few seconds with a simple swipe across the forehead. It uses 16 infrared sensors to take over 4,000 measurements for the most accurate readings, and the built-in LED screen will show you color-coded results. Follow @EngadgetDeals on X for the latest tech deals and buying advice.This article originally appeared on Engadget at https://www.engadget.com/deals/the-best-memorial-day-tech-deals-on-gear-from-apple-amazon-dyson-and-others-144526041.html?src=rss

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication.Amazon's Memorial Day sale is in full swing, featuring deals on garden, sports, beauty, home items, electronics, and more. A particular sale that stood out to me, as a deals writer who frequently reviews headphones and speakers, is the one on Beats products. While it's not uncommon to see Beats products with a good discount, it is rare to see the newest product (the Beats Powerbeats Pro 2) included in the sale. Right now, you can get the Beats Pill, Beats Powerbeats Pro 2, and the Beats Studio Buds+ for up to 41% off. All of these options are at their lowest prices ever, according to price-tracking tools.Beats Studio Buds + are $40 off Beats Studio Buds + True Wireless Noise Cancelling Earbuds, Enhanced Apple & Android Compatibility, Built-in Microphone. $99.95 at Amazon $169.95 Save $70.00 Get Deal Get Deal $99.95 at Amazon $169.95 Save $70.00 The Beats Studio Buds + are very similar to the Beats Studio Buds, but there are some key differences. The Studio Buds + have an extra small ear tip size, an extra hour of battery life (total of nine hours), 12 more hours from the charging case (total of 36 hours), and perhaps more importantly, they have better ANC and better features for Android users, which you can read more about in PCMag's review. You can get them for $99.95 (originally $169.95), matching the lowest price they have ever been, according to price-tracking tools.The Beats Powerbeats Pro 2 are $50 off Beats Powerbeats Pro 2 Noise Cancelling, Heart Rate Monitor, IPX4, Up to 45H Battery & Charging Case, Apple & Android. $199.95 at Amazon $249.99 Save $50.04 Get Deal Get Deal $199.95 at Amazon $249.99 Save $50.04 The Beats Powerbeats Pro 2 are the newest earbuds from Beats, and the second generation of the original Powerbeats Pro. Although they're only $20 apart in price, don't let that fool you. This new iteration offers a lot more in quality than the original ones, which you can read more about in Senior Health Editor Beth Skwarecki's review. While your attention might go to its new heart-rate monitoring feature, it's actually a flop. However, they're still great workout earbuds with better flexible and durable ear hooks, ANC, audio quality, battery, case, and the newer H2 chip, which you also see in the AirPods Pro 2.The Beats Pill is $50 off Beats Pill 24H Battery Life, Water Resistant, Bluetooth, Apple & Android Compatible. $99.95 at Amazon $149.95 Save $50.00 Get Deal Get Deal $99.95 at Amazon $149.95 Save $50.00 I've been trying out the Beats Pill speaker since it came out in June, and it has everything I would want in a portable speaker: a stereo sound when connected to another compatible speaker, multi-room mode to play the same music on multiple speakers, the Find My Device feature in case you misplace it, and Class 1 Bluetooth for extended range. If you're an Apple user, you can take advantage of the AAC codec for better audio quality. You can get it for $99.95 (originally $149.95), the lowest price yet.

Urban Genesis smartwatch has been launched in India with a 1.45-inch circular AMOLED display. It was introduced in the country on Thursday and comes with a metal chassis, a stainless steel block strap, and two functional buttons. Users can utilise the wearable to track their heart rate, blood pressure, blood oxygen saturation level (SpO2) and sleep. It is claimed to offer up to seven days of battery life. The watch has an IP67 rating for dust and water resistance.Urban Genesis Price in India, AvailabilityUrban Genesis price in India is set at Rs. 3,999. The smartwatch is available for purchase through the official e-store, Amazon, Flipkart and select offline retail stores across the country, the company added.Urban Genesis Features, SpecificationsThe Urban Genesis sports a 1.45-inch AMOLED display with always-on display support. A Dynamic Island-like bar appears on the screen to show notifications comprehensively. It supports Bluetooth 5.3 connectivity with iOS and Android devices, and allows users to receive Bluetooth calls. The smartwatch comes with several preset workout modes like track walking, running, cycling, and skipping.The company equips the Urban Genesis with more than 100 watch faces. It offers quick access to AI voice assistants like Google Assistant or Siri for hands-free commands and smart control on paired devices. The smartwatch is equipped with a functional, rotating crown, and another button.Urban claims that the Genesis smartwatch comes with heart rate, blood oxygen level, blood pressure, and sleep cycle trackers. It helps monitor stress levels and has a 'Breathe' mode that is claimed to help users regulate their breathing. The watch also offers users regular hydration alerts.  The Urban Genesis is claimed to last for up to seven days on a single charge. It has an IP67-rated dust and water-resistant build. The watch supports magnetic wireless charging. It arrives with several built-in games. 

ZDNETMemorial Day savings are a few days away. If you aren't soaking up the sun at the beach this holiday, maybe you're shopping for some summer essentials. It might sound silly to consider a health tracker a summer essential, but as someone who tests them out year-round, they come in handy while I exercise at the park, pay for food and snacks at the beach (thank you, Apple Pay on Apple Watch), or track my steps on vacation. I've rounded up some of my favorite health trackers you can shop at a discount right now, ahead of Memorial Day. From a fitness tracker fit for marathon training to a smart ring that will capture your night's rest and recovery, these are the deals I recommend mostShop Amazon Memorial Day dealsMy favorite Memorial Day health tracker deals Nina Raemont/ZDNET Current price: $200Original price: $250The nice thing about buying one of Oura's earlier model smart rings is you'll get the same app and software experience -- just a different form factor and one less day of battery life. If prospective Oura Ring buyers don't mind this, they should opt for the Oura Ring 3, which has reduced its price by around 20% since the Oura Ring 4's debut.The Oura Ring tracks your daily sleep, stress, activity, and readiness to deliver scores, insights, and recommendations. It's a great health tracker for people looking to optimize their sleep and activity routine, but who want gentle recommendations and encouragements that won't make them feel bad about a poor night of sleep or a day of low activity. It's constantly innovating with new features, like a Cardiovascular Age feature that tells you if your physiological age is ahead, behind, or at your chronological age. Plus, it partners with other health brands, like Dexcom, so you can keep track of your glucose levels on the Oura app if you use its Stelo continuous glucose monitor. The smart ring is compatible with Android and iOS phones, so everybody can use it to capture data. The only downside of an Oura Ring is its $70 annual subscription (which is not on sale) to unlock all that data it collects and displays. The Ring Gen 3 is also an sale in select finishes and sizes at Oura.  Show more View now at Amazon Kerry Wan/ZDNET Current price: $229Original price: $299I test health trackers for a living, but even when I am (or am not) testing a wearable for work, I have the Apple Watch Series 10 on my wrist. As an avid exerciser who goes to the gym most days of the week, no fitness tracker makes me feel as on top of my exercise as my Apple Watch and my closed activity rings. This deal applies to the Apple Watch Series 10 in jet black, rose gold, and silver. The sport loop the smartwatch comes with is uber-comfortable, especially for exercise, and also moisture-wicking (I've taken many a shower with this smartwatch on and haven't had any issues of prolonged wetness. The Apple Watch Series 10 is an accurate health and sleep tracker that doubles as your iPhone's assistant. Yes, you can record hundreds of workouts on the Fitness app or stay up to date on your sleep in the Vitals app, but you can also set timers while you're cooking, respond to calls or texts, and even locate your lost phone with a quick and easy ping. That's the best part of Apple Watch -- you get accurate data aggregation of your health metrics and a personal assistant around your wrist.  Show more View now at Amazon Matthew Miller/ZDNET Current price: $350Original price: $450Maybe you want a health tracker that you'll only wear during workouts -- or you aren't an iPhone owner and an Apple Watch wouldn't work with your phone. Either way, if you aren't interested in the Apple Watch Series 10, I'd recommend the Garmin Venu 3S instead. Garmin watches are loved by runners, bikers, and outdoorsy exercisers, and they come with several health and sleep-tracking features that rival Oura and Apple. Unlike the Apple Watch's one-day battery life, the Garmin Venu 3S comes with a ten-day battery life to power a week's worth of walk, run, or cycle sessions. It also tracks your sleep -- and naps -- to identify sleep stages and monitor vitals during rest. Even though it doesn't have the seamless integration of an Apple Watch for an iPhone or a Galaxy Watch for a Samsung phone, you can still take calls straight from your watch once it's paired with your smartphone.  Show more View now at Amazon Jason Hiner/ZDNET Current price: $189Original price: $250 Apple has released new earbuds since it debuted the AirPods Pro 2 in 2022, but none have been able to match the Pro 2's software and hardware functionalities. These are Apple's best earbuds, and lucky for us, they regularly go on sale. The AirPods Pro 2 include noise cancellation that minimizes distractions around you, microphones that make your voice clear on calls, and a battery life that will carry you through a run, workday, or commute home. Other benefits of the Pro 2 within the Apple ecosystem include getting text notifications spoken to you through the earbuds as you're on the go, and a seamless connection and setup.  Show more FAQs When is Memorial Day? Memorial Day is Monday, May 26.  How did I choose these Memorial Day deals? As I type this, three fitness trackers are around my wrist and fingers. I wear and test these health trackers constantly and have developed opinions on which ones are worth buying -- and which ones are worthy of skipping. I and someone on the ZDNET team have tested and can vouch for the products I recommended above. Looking for the next best product? Get expert reviews and editor favorites with ZDNET Recommends. Show more ZDNET Recommends