I do not consider myself a very woo-woo person, someone who's in touch with their spirituality, or even someone particularly sentimental. The concept of meditating, like so many other things I regard "too mystical," has never appealed to me, but I'll tell you what does: Working out, being physically healthy, and staying on top of my goals. That's why Peloton's approach to meditation sessions appealed to me more than others have before.I'm always browsing the Peloton app for new workout options and recently stumbled across the guided meditation classes it offers alongside cycling, walking, yoga, strength training, and more. At first, I didn't see the appeal. I use the app and its classes to get sweaty, burn calories, and enhance my body's performance, after all. But as it turns out, these are really cool and can put you in a better mental space, which clears the way for you to do all that other stuff. Since discovering them, I've been streaming them quite a bit. Here's why you should, too.What are Peloton's meditation classes all about?Using Peloton's app—which is included on the touchscreens of its at-home workout equipment, can be downloaded to your phone, or even streamed on devices like a Roku—you can access a variety of class types. Tap Meditation from the home screen and you'll be shown hundreds of meditation options that range in length from five minutes to 30. As with any Peloton offering, they're led by a number of different instructors; if you take enough of them, you'll find a favorite or two, but what really stands out is that there are different categories available, such as:sleep mindfulness anxiety focus recoverygratitudehappinessrelaxingEach class is designed for a specific purpose, so you can choose if you want to "flow and let go," embrace a bright morning, or even take one designed for use on your evening commute. You can filter by class type, which lets you break down the classes by categories like "Daily Meditation," "Meditation Basics," "Emotions," "Theme," or "Walking Meditation." There are even some for pre- and post-natal meditation. You don't need any special equipment; the instructors usually lead off simply by suggesting how you should position your body. Meditations can be added to class Stacks, which are Peloton's version of playlists that cycles through pre-selected classes, allowing you to customize your entire workout before it begins. If you have your Apple Watch linked up to your Peloton accountthe app will track your heart rate and input the meditation into your Apple Health tracker, listing it as "Mind & Body" under your sessions. Why I like Peloton's meditationsAs I said, I'm not a very spiritual or soulful person, so I appreciate that the meditation classes I've taken through the app aren't overly mushy. Rather, they're pretty straightforward: The instructors speak clearly and plainly, don't rely too much on frivolous imagery, and instead, draw your attention to your breathing and body in a way that actually helps you feel more connected to both. For as much energy as I put into working out and strengthening my body, I do struggle with things like the "mind-muscle connection" or just identifying how different parts of my body are feeling, so these sessions, where I'm asked to focus intently on certain areas and connect to how I'm feeling in a given moment, are actually pretty beneficial to my quest to become stronger and healthier overall.I first tried the Peloton meditations a few weeks ago while waiting for the bus. I was having a very busy day and had had absolutely no time to work out, not even on my Peloton bike, which was adding to my stress while I waited for the bus to pull up and take me to more busy activities. I didn't want to lose my Peloton streak, so I opened the app to see if there was a quick walking workout I could get in, maybe by strolling to the next-farthest bus stop, and saw the meditations option. I picked a five-minute meditation and listened to it while I stood on the sidewalk—and it did chill me out, help me focus, and reinvigorate me a little, almost the same as a traditional workout would have, but without taking up as much time or making me a sweaty mess. I tried a few others over the next few days and found them really useful, especially during long hours in the car on my Memorial Day road trip or earlier this week and when my team was losing a baseball game and I was not enjoying the experience of watching. Obviously, these classes are a lot different from Peloton's usual offerings. I'm not sweating, straining myself, or enhancing my cardiovascular or respiratory function. Instead, I'm strengthening my mind, training myself to focus on my breathing and feelings. Those abilities translate really well to being able to continue my fitness journey as well as just handle whatever is going on in an average day. I think these are especially useful as a pick-me-up, a kickstart for the day, or a post-workout wind-down. I also appreciate how accessible the classes are. You can toggle on closed captions, for instance, and the audio and video components are high-quality, making the instructors easy to understand. The background music never muffles the instructors' voices, there is a diverse selection of instructors and class types, and there really does seem to be something for everyone, whether you want to walk and listen or only have five minutes to devote to grounding yourself. #don039t #usually #enjoy #meditation #but

We may earn a commission from links on this page.Even if you don't have a Peloton Bike or Bike+, the at-home fitness giant's app can help you get in an effective, safe cycling workout. The instructor-led classes that are available for Bike and Bike+ users on their devices' touchscreens are also available on the Peloton app, which works on iPhones, Androids, and streaming devices like Roku. Taking one of the company's famous spin classes is a little different without the accompanying proprietary equipment, but it's still a solid workout. Make sure you can see the classWhen you take a Peloton cycling class using the mobile or streaming app, you still see most of the same elements on-screen that you would if you were taking it on a Peloton Bike: recommended cadence and resistance, a leaderboard that you can hide, and, if you have a heart rate monitor connected, your heart rate. It doesn't exactly look the same as it does on a Peloton device—it's much plainer, as you can see in the screenshot above—but that doesn't really matter as long as you can see the cues for how fast you should be going and at what resistance your bike should be set. There's the first key: You need to be able to see the screen. Instructors do periodically call out recommended cadences and resistance settings, but you'll be better off if you can see the ones displayed on-screen. I tried out two different kinds of non-Peloton bikes with Peloton classes at the gym this week and found that a recumbent bike with a little ledge for the phone worked better for enabling me to see. Streaming the class on your TV is smart, if you can, but there are also all kinds of phone holders available on Amazon for under that you can attach to your bike. Choose the best bike If you already have a spin bike at home, you'll have to deal with whatever it is you've got, but if you're looking for an at-home cycle or have a few options in the gym, here's what you should keep in mind if you want to take Peloton classes. First, I highly recommend a stationary bike that displays RPM. I first tried a Peloton mobile class on a spin bike in a commercial gym cycling studio, then went out on the gym floor to find a recumbent bike I could try for the experiment, too. I've taught spin for years in a variety of settings and not all the bikes I've taught on have featured a digital component that shares information on RPM or visually displays the resistance level. Over the years, these have become more common, but you may still find yourself in a place where the spin bikes you have access to don't show any information at all. It's not the end of the world; you just won't be able to track your cadence and match it up to what the instructor and screen are telling you it should be. While testing the mobile app classes, I used two pretty rudimentary bikes. They lacked many of the usual bells and whistles but featured basic displays that at least gave me a sense of my cadence. The simple display on a bike I tested. Credit: Lindsey Ellefson Don't bother trying to guess your RPM if you don't have access to a bike that shows it to you; I've been teaching for a long time and still couldn't accurately estimate my RPM if I tried. Spending too much time trying to guess your RPM will take your focus off your form, the music, and your workout. If you can't see yours displayed as you ride, just do your best to ride to the beat of the music. Watch the instructor closely and try to match their cadence. Most of the time—not all the time, but most of the time—riding on the beat will put you in the middle of the recommended cadence. I also recommend choosing a bike that displays the resistance level you're on. It's much easier to ride knowing your resistance level rather than simply guessing based on how the tension feels. The resistance isn't quite as important as you think, however. When I teach a class, I make sure participants know that if they're struggling to ride on, say, a resistance level of 14 out of 25, they can knock off a few resistance points, even if I'm telling the class to aim for 14. Do your best to hit the resistance levels your instructor is telling you to, but understand that—especially if you're new to spinning—what's easy or manageable for someone else might not yet be easy or manageable for you. Be prepared to do mathThis is the part that sucks the most about doing a Peloton class on a non-Peloton bike. The instructors will tell you the recommended resistance level on which you should be riding—but they're going to be giving you numbers between one and 100 because that's how a Peloton bike's resistance is set up. If you're riding a bike that doesn't display resistance levels, it's no big deal. If the instructor says your resistance should be around 50, you can feel out what a 50% effort is for you and be done with it. But if you're riding a bike that does display resistance levels, you could end up having to do a lot of math on the fly. The bikes I currently teach on most often show a resistance level between one and 25. That 25 is comparable in feeling and effort to Peloton's 100, while a 12 or so on that bike would be similar to a 50 on the Peloton. To follow a Peloton class on one of those bikes, I'd have to calculate to make sure my resistance was lining up with what the instructors suggest. But wait, it gets worse. While testing out the mobile app classes, I was at a new gym I've never been to, using a bike brand I'm not familiar with. That bike's resistance, inexplicably, was represented on a scale of one to 35. That calculation was much more bothersome than the comparably simpler one required on a bike that uses a 25-point resistance scale. Some bikes represent tension on a scale of one to 50. Others go from one to 10. Before pressing play on a Peloton mobile class, crank the resistance on your bike all the way up just to see what number is displayed on the screen when it's at its max. Prepare to calculate accordingly from there. Why I like the option to take Peloton classes on any bikeThe math is annoying and it can be frustrating to take one of these classes if you have no way of measuring your cadence, but overall, I think the ability to take a Peloton class on any bike is great. The All Access Membership costs and grants you access to all kinds of classes, from walking to stretching to meditation, which makes the app valuable even if you don't have one of Peloton's Bike, Bike+, Tread, or Row devices. The cycling classes, which are all the same as the ones available on the touchscreens of Peloton's devices, make it even more valuable. You're getting guidance and encouragement from a trained, reputable professional. The classes are rigorously reviewed and keep safety top of mind and the playlists are varied and exciting. Even just following them on your phone is better than trying to craft a workout on your own, especially if you're new to cycling. I also love that these broaden the population of people who can use Peloton classes. I tried a mobile Peloton class on a recumbent bike, for instance, and it worked great, which is fantastic news for people with joint problems, mobility issues, or a desire for a more low-impact workout. I recommend linking your Apple Watch or other heart rate monitor to your Peloton app if you're going to try to take the cycling classes on a non-Peloton bike. Sure, you can depend on the heart-rate monitors that might be in the handlebars of your gym's bikes, but overall, gym equipment is a lot worse at giving you accurate information about your workout than a wearable is. The Peloton Bike itself tracks your distance, cadence, and all kinds of metrics as you work out, but if you're taking a class through the app on a different brand of bike, you get absolutely no data unless you have a wearable. #how #get #most #out #peloton

If you’re starting to feel a little behind in your career because you aren’t completely proficient with AI, you don’t need to worry. Even beginners can quickly master valuable AI skills without any tech background in the ChatGPT & Automation E-Degree program, and it’s on sale right now for just This program offers 12 captivating modules that allow you to immerse yourself in more than 25 hours of engaging coursework. It will transform your perception of the digital world. You’ll master ChatGPT and over 20 AI tools that are indispensable in facing the dynamic challenges in today’s coding, business, and marketing industries. The classes are specifically tailored to help you develop the skills that can future-proof your career. Learning how to master conversations with ChatGPT will elevate your communication skills. You’ll also get to explore the intersection of data visualization and AI, learning powerful techniques for turning raw data into visual narratives that offer compelling insights. AI can turbocharge your creativity and send your productivity skyrocketing, as well. The courses in this program will teach you how to enhance efficiency and ensure optimal utilization of resources by streamlining business operations with automation. You’ll get hands-on experience with practical applications in real-world scenarios that you can apply directly to your professional environment. This program is presented by Edunix, a leading educational platform that has been providing high-quality technology training for over a decade. Experienced instructors teach students how to use these skills in the same way that professionals in the industry use them. Users have a lifetime of 24/7 access to this course and can access it on desktop and mobile devices. All future updates are included, and a Certificate of Completion is provided after the course has been finished. Get the ChatGPT & Automation E-Degree while it’s on sale for just StackSocial prices subject to change. _ ChatGPT & Automation E-Degree See Deal #futureproof #your #career #mastering #skills

I never considered myself a walking girl. I never engaged in the "hot girl walk" trends on social media or went on "mental health walks" during the pandemic lockdown. In fact, I long thought walking—the milestone most of us reach as babies, the activity the majority of us do each day to accomplish all the other basic tasks of living—had a little too much PR hype, especially after learning that the much-ballyhooed "10,000 steps" we're supposed to take every day relied on an arbitrary, made-up figure for marketing pedometers. If I am going to do cardio, I reasoned, I'm going to do cardio: cycling, running, swimming, or playing sports with my friends. If I'm not sweating, what's the use? After trying out Peloton's guided walks, available in the at-home fitness giant's incredibly versatile app, I have learned the use. I am now, finally, a walking girl. Is walking good cardio?The reductive view I formerly held of cardio—that I have to be sweaty and tired for it to matter—is and was always false, which I knew, intellectually. As Lifehacker senior health editor Beth Skwarecki has explained before, walking is cardio—and it's actually a pretty good form of it, too. How fast you walk can even be used to measure your health and capacity. Different intensities of cardio do different things for your body, but at its most basic level, walking still burns calories. It's also a great, easy way to work a little extra movement into your life, especially if you're a fitness beginner or have an injury. The catalyst for me checking out Peloton's walking offerings was actually my mom being "prescribed" walking as a treatment for an issue she's been having with her back. The issue prevented her from walking long periods of time or walking fast, so after addressing it medically with doctors and physical therapists, her at-home assignment was to walk longer and longer durations on a walking pad in the living room.As an able-bodied person living in a walkable city, I have definitely taken the ability to walk for granted. I decided to check out Peloton's walking workouts to see if they'd be useful for my mom—but they ended up being useful for me. What are Peloton's walking workouts all about?To find walking workouts on the Peloton app, select Walking from the top of your home screen or type "walking" into the search bar. Peloton's walking workouts are designed for use on their Tread treadmills—but I've found that I enjoy them just as much if I go outside, although I obviously can't control the incline if I do that. The guided walks available in the app are like any class Peloton offers: They come in a variety of lengths and formats, are led by a certified instructor who encourages you and reminds you of safety cues, and feature playlists of music that keep the energy going. I start off nearly every weekday morning by walking to Dunkin' Donuts and then to the post office to drop off whatever I've sold on resale apps, so I queue up a Peloton walk for my journey. While I don't necessarily need to have an instructor in my ears reminding me to, well, walk, it encourages me to keep my pace up; I just ignore whatever they're saying about messing with incline and resistance buttons, as I'm not on a treadmill. This morning, I walked along with a five-minute warmup walk routine from instructor Logan Aldridge, who shared encouraging reminders that walking, even if it feels easy, is "massively worth it" for a person's health. He also gave speed cues using practical, real-world examples instead of just relying on cues built around treadmill functions. At one point, he described the pace goal as "not Manhattan walking, not New York City walking," which was funny because I was, in fact, Manhattan-walking my way to a Dunkin', so I slowed down a bit. You can enable location sharing for more accurate measurements and, of course, I have my Apple Watch paired with my Peloton app to give me better data on my heart rate, output, and speed, too. I forgot to enable my location tracking at the beginning of the walk, so at the end, it prompted me to enter in my distance walked for better measurements. I glanced at my watch, which told me how far I'd walked, entered in that number, and was taken to a screen where I could review my output. You can absolutely do this on a treadmill, too, and the workouts are more or less designed for you to. There are live classes available, which enter the on-demand archive when they're finished, and you can choose from cool-down walks, power walks, hikes, walks set to certain kinds of playlists, or even "walk & talk" walks that have two instructors if you like that chatty, podcast kind of feel. Some classes feature walking and running and their titles tell you that upfront. As you're scrolling the options, you'll mostly see title cards with instructors on Treads in the Peloton studio, but you'll also see a few where the instructors are outside. These guided walks are designed more for outdoor walks and the instructors will call out the half-way point so you always know when to turn around and head home. The workouts come in all kinds of lengths, from five minutes up to 75, with the longer ones often incorporating both walking and running. Why I like Peloton's walking workoutsThese workouts are an easy way to slot some extra intentional movement into my day. I'm already walking around a lot, but I'm not always doing it with purpose. Having an instructor reminding me to connect with my steps and a playlist designed to keep me on a certain pace turns a standard coffee run into a mindful exercise. Walking is also low-impact and accessible, so even on a day you're tired or even if other forms of cardio are beyond your reach, this opens up a whole world of fitness opportunities. Perhaps most importantly, this is the most accessible kind of workout on the app because you really don't need anything special. You don't need a floor mat, yoga blocks, or weights, let alone a fancy treadmill. As long as you have some good shoes, you can walk around all you want while still getting the company's signature encouragement and guidance from trained pros. #peloton039s #guided #walk #workouts #are

Who says that virtual realityis limited to gaming? Not Cas and Chary. Our team had the absolute pleasure of collaborating with the renowned duo on the Unity-sponsored YouTube video, AWESOME things to do in VR that’s NOT gaming.More than virtual reality’s reigning cutest couple, Cas and Chary are deeply passionate about showing how technology can improve our lives today – and shape the future. Here are just a few applications of Unity mentioned in the video that demonstrate how.During Cas and Chary’s segment on how VR can change the way we travel, they explored the Great Pyramids of Giza in Emissive’s Horizon of Khufu. This experience was designed in partnership with Peter Der Manuelian, professor of Egyptology and his team at the Giza Project at Harvard University. On the experience, CEO of Emissive Fabien Barati shared, “We are thrilled by the success of Horizon of Khufu. Both entertaining and educational, it shows how VR can be appealing to a wide audience.”With several years of research and data collected onsite, they managed to produce an immersive VR landscape that allows you to freely roam and discover one of the Seven Wonders of the World. A small group of us at Unity actually had the opportunity to try it at a pop-up in New York City, and we can confirm that it’s as magical as it sounds.“We are thrilled by the success of Horizon of Khufu. Both entertaining and educational, it shows how VR can be appealing to a wide audience.” – Fabien Barati, CEO of EmissiveTo quote Cas in the video, “You want a window that looks out to the universe? Done. You want five TVs instead of one? Done!” That’s where Custom Home Mapper comes in.It takes a one-to-one map of your home and brings it into the metaverse in three simple steps:Trace out the perimeter of your home.Mark out large objects, such as your couch or bed.Set your anchor, and you’re ready to start customizing your home for VR mini golf, or just about anything else you can imagine!The solo developer behind this SideQuest project, Ryan, explains why he created the app: “To help people experience real freedom of movement in VR. It was a joy to try and solve these unique, creative problems of multi-room gameplay and social home interactions.”Ryan acknowledges “The tremendous amount of support received from enthusiastic users who wanted to see the same dream realized… Couldn’t have asked for a more interesting project to keep busy with during Covid lockdowns!”We’ve been fans of Rezzil for a while now and couldn’t wait to introduce the app to Cas and Chary. Rezzil uses a VR headset with both eye- and feet-tracking to register a player’s skill level in a particular sport.Rezzil’s suite of drills helps athletes achieve excellence in specific modalities they need to improve. And it doesn’t end there: Rezzil puts players back into past matches so they can understand where there’s room to improve their performance. Top clubs like Manchester United F.C. and the Atlanta Falcons of the NFL are using the app, and while the team at Rezzil can’t say who, we know that at least five World Cup teams took the app with them to the competition.Our friends at Cause + Christi XR worked with six-time Emmy Award winner, Baobab Studios, to build a custom social VR world for the red carpet premiere of Baba Yaga. Daisy Ridley and Jennifer Hudson brought some star power to the virtual event and even took photos with fans in AltspaceVR.As Cas points out, doing premieres this way is fun and gives anyone with internet access and a headset the chance to join in. That’s our kind of guest list.BraVeR is doing something pretty spectacular. With intentionally designed VR spaces, this team is working to help people overcome their fears. All of the levels and tasks in BraVeR are tested by experts and users alike, and based on proven methods and studies to help people cope with their anxieties. Each of BraVeR’s unique spaces centers on a fear to offer a mutually challenging yet enjoyable experience.In the words of Moshe Radman, CEO of BraVeR, “I saw that there is a huge technological change coming at us and decided to use this change for good. Mental health is a great place to start. As I dug in more and more, I found out that this is an inefficient and overloaded market. But VR can radically help take the load off and make mental health-related solutions more accessible.”“VR can radically help take the load off and make mental health-related solutions more accessible.” – Moshe Radman, CEO of BraVeRWe can’t wait to see how extended realitywill shape the future of product design and prototyping. One of the apps that gets us super excited about this is ShapesXR. Gabriele Romagnoli and his team created a product that’s intuitive to use, even for beginners in the XR space.Visualizing your thoughts with 3D sketching enables you to communicate in a way that isn’t really possible with traditional methods. Safe to say that Cas and Chary are thrilled with the app.“We’ve been in the XR space since 2015 and have seen that creatives still have a hard time contributing their skills and knowledge to this new world. We created ShapesXR with the mission to empower designers and any non-developers to ideate, design, and prototype immersive apps,” states Gabriele Romagnoli, Founder of ShapesXR.“Some of our users call us ‘the Figma for 3D and immersive’ and it is actually very spot on. ShapesXR is, in fact, easy to pick up, and you can mock up interactions in a way that is fully collaborative. We strongly believe that working together and being able to effectively communicate your ideas in real-time is the key to success.”For the construction folk among us, it’s impressive to see how Arkio has made it so much easier to design interiors, sketch buildings, and craft environments with our hands.As Cas says in the video, “It supports the right tools for the industry and it’s really, really powerful.” With Arkio, the only limit is your imagination.Transfr trains people for well-paying careers in high-demand fields. It enables learners to find secure jobs currently available and facilitates their upward mobility thanks to immersive, hands-on VR training.With complete VR courses, tailored to audiences at diverse educational institutions and companies, Transfr puts participants in simulations that teach real-world skills relevant to their career paths. They even include tests that are reviewed by instructors in specific fields. When Cas gave it a try, she had a blast learning about autobody tools.“There is so much undiscovered and underdeveloped talent in our world. These high-potential individuals are often passed over because they lack access to the training needed for well-paying careers at great companies,” says Bharani Rajakumar, CEO of Transfr.“VR allows us to deliver on-the-job training at a massive scale to support the economic development needs of different communities, so that employers get what they want, a highly skilled workforce – and we get what we want, a pathway to upward mobility. By working with everyone in the ecosystem, from customers to technologists, we are creating pathways, from classroom to career, that can help workers and learners access new skills and a better quality of life.”We’d like to see more XR experiences created for younger generations. After all, they hold the future of these technologies.That’s why the Kai XR platform is so exciting. Created by educators, it provides students with the ability to explore the world of immersive tech. Schools, libraries, and extracurricular programs like summer camps across the United States are using the platform to show students what’s possible with XR.According to Kai XR CEO Kai Frazier, “Kai XR works with a wide variety of students ranging from those at juvenile detention centers to charter schools. Some students are expert coders while others don’t know what coding is. From working with a range of experiences, I wanted to create a makerspace that lets all students dive into their imaginations, and doesn’t limit them due to schools lacking the tools or experience to create. All of their ideas are valuable and it’s great to see what they create in our drag-and-drop Metaverse Makerspace, Kai XR Create.”“I wanted to create a makerspace that lets all students dive into their imaginations, and doesn’t limit them due to schools lacking the tools or experience to create.” – Kai Frazier, CEO of Kai XRThe combined forces of Varjo Technologies and Volvo have done some stellar work with Unity. The two companies first came together to create a digital twin of the entire car factory – Volvo’s own metaverse. Engineers and designers can now show each other exactly what they envision in VR with an interactive 3D model.As Cas states in the video, this has resulted in improved collaboration, faster design iteration, and accelerated development. Working together in the metaverse, from start to finish, has been beneficial for Volvo, and it could not have happened without the incredible people at Varjo.And now, it’s time to enjoy more awesome things you can do in VR outside of gaming. Let Cas and Chary take it away.Are you using Unity for something other than games?If you’re using Unity for a unique project, give us a shout on social media.Follow Unity for Digital Twins on Twitter, LinkedIn, and Instagram. For more on Unity for Digital Twins, check out our recent demo or our new kickstarter package. #metaverse #minute #versatility #featuring #cas

Virtual realityis a game changer, and it’s here to stay. No longer a tech novelty or niche hobby, VR is rapidly shifting how we design, create, and share everything from cars and buildings to games and films.Around the world, industries of all sorts are realizing VR’s potential and creating exciting new career paths for tomorrow’s workforce. In fact, PWC estimates that 23 million jobs will involve AR and VR globally by 2030, augmenting the many roles already available today.As use cases expand, so does demand for VR talent. However, unequal access to equipment and educator training leaves many institutions struggling to prepare students for the VR boom’s emergent careers.This year, Unity and Meta Immersive Learning partnered to help educators and institutions overcome these challenges. Read on to learn more.Virtual reality is predicted to grow 170% globally in the next 10 years, but educators and students eager to dive into VR today can often find it hard to get started.One reason for this is the wide disparity in institutional funding. VR relies on hardware and software that can be prohibitively expensive to acquire. At a time when many secondary and post-secondary institutions are systemically underfunded, students from lower-income backgrounds who attend these schools are less likely to have access to the tools needed to develop their VR skills.Securing the right equipment is only half the battle. In order to provide high-quality VR education, instructors also need access to training and resources so they can teach with confidence. VR is a new frontier for many educators just as it is for their students, so resources need to cater to both types of learners to achieve the best outcomes.To address these barriers, Unity and Meta Immersive Learning worked together to design the Create with VR Grant program, which aims to reduce the VR learning gap by:1. Increasing access to the hardware and software needed to create and consume VR content2. Increasing educator preparation and offering resources for teaching VR creationVR headset distributionThis spring, Meta Quest 2 VR headsets were made available to secondary and post-secondary education institutions that applied to the grant program. Applications were selected based on the applicant institutions’ current and future plans for teaching VR, as well as the demographic makeup of their student bodies and their unique challenges related to accessing funding.Educator trainingIn concert with the distribution of VR headsets, the Create with VR for Educators professional development training opened for registration in April 2022, offering a crash course in technical skills and pedagogical approaches for teaching VR effectively.School representatives, educators, IT administrators, and lab leaders of all skill levels were encouraged to sign up for the training, which consists of live, online sessions supplemented by self-paced learning and virtual office hours.“The Create with VR Grant bridges the digital divide, affording meaningful interactions and experiences with VR for our students. Whether they are creators, gamers, or engaged in immersive learning, the Create with VR Grant allows us to integrate VR/AR/XR lessons across disciplines and programs. This access builds technical literacy and inspires innovation. We are excited about what is now possible.” – Jenny Hanson, Director, Film & New Media and Online and Blended Learning Pedagogies, Augsburg UniversityBy jointly addressing access to hardware and educator preparation, the grant program aims to put high-quality VR education within reach for teachers and students who might otherwise miss out.Seven months after the partnership announcement, the Create with VR Grant program has already helped thousands of learners and educators take their first steps into the exciting world of virtual reality creation – and we’re just getting started. As of November 2022, the program has:Distributed more than 5,300 Meta Quest 2 VR headsets to more than 300 education institutions across the United States, the majority of which teach real-time 3D creation and cater predominantly to underserved students.Provided more than 10,700 students with access to essential VR hardware.Welcomed more than 3,000 secondary and post-secondary educators from around the world into the Create with VR for Educators training program.“The Create with VR program made a tremendous difference in how we approach teaching VR. We used to share one headset in a class of 20 students. Now, each of our students gets to keep a headset for the duration of a semester. This means more opportunities for full immersion in VR and more time spent on creating meaningful experiences.” – Wojciech Lorenc, Chair, Mass Communication Department, Sam Houston State UniversityUnity and Meta are proud to be contributing to a VR-ready workforce. With the right combination of tools, professional development, and teaching content, educators will be able to successfully build their curricula and prepare themselves to empower tomorrow’s creators.“We’re incredibly humbled and excited to hear about the impact that the Create with VR Grant program has had on schools and communities around the country. It has always been our mission to equip educators with the tools needed to prepare students to compete in the job market of tomorrow, and we wholeheartedly believe that when given opportunities like this, we’ll see students flourish.”– Jessica Lindl, Vice President, Social Impact, Unity“My students used to be thrilled to surf on YouTube – now they make videos. They were happy to play Fruit Ninja on their laptops – now they make their own games and animations. They love VR, but never contemplated being able to create in 3D or virtual worlds until now.” – Darlene Bowman, Founder, AusomeTech IndustriesVR and AR have the potential to add trillion to the global economy by 2030, and today’s learners deserve access to the training they’ll need to reap the benefits of the immersive technology boom. We encourage you to join Unity and Meta on our shared mission to make VR education accessible to all.Ready to get started? Sign in to Unity Learn to access on-demand Create with VR for Educators sessions that will help you prepare to teach, and dive into our community on Discord to connect with fellow educators leveraging Unity for VR around the world. #making #education #accessible #next #generation

An Apple research paper suggests that humanoid robots can be more effectively trained with human instructors as well as robot demonstrators, which is part of a new combined approach the company calls "PH2D."Apple has published a research paper that details a new training method for humanoid robots.On Wednesday, a week after the company revealed its Matrix3D and StreamBridge AI models, Apple published new research on robots and how to train them. The iPhone maker's previous robotics efforts included the creation of a robotic lamp, among other things, but Apple's latest study deals with humanoid robots specifically.The research paper, titled "Humanoid Policy ~ Human Policy," details the inadequacies of traditional robot-training methods and proposes a new solution that's both scalable and cost-effective. Continue Reading on AppleInsider | Discuss on our Forums #apple #used #human #instructors #with

An invasion of Super Earth is underway in Helldivers 2's latest update, bringing the once-distant frontlines of conflict close to home. Amid the chaos of the invasion, Helldivers were informed that the Illuminate have razed the neighboring planet of Mars, and players are already eager for some payback over it.In-universe news reports detailed the specifics, declaring that Mars has been razed by the Illuminate. The Helldiver Training Sites on Mars were part of the destruction, and the facility operators who were running the training have perished in defense of the planet.Opening the Galaxy Map in Helldivers 2 right now shows a destroyed, but still present, mass of rock.Mars was, until a recent update, the training facility for Helldivers preparing to take part in the galactic spread of democracy. The sudden switch of tutorial zones already set off alarm bells a week or so ago, but now, the drive was clear: as part of the invasion, the Illuminate have taken something all Helldivers 2 players had a sentimental stake in.The official Helldivers 2 account posted some promotional art to X/Twitter, urging players to "Avenge Mars."The attempt to stir up the hearts and emotions of Helldivers 2 players seems to have worked, too. Already, Helldivers players are leaning into the bit; one posts a GIF from Starship Troopers, referencing Rico's determination to squash the bugs after his hometown is destroyed, and another shares the closed fist meme that's become ubiquitous in record time. Helldivers 2 players will always lean into the universal storytelling.Still, alongside all the kayfabe Helldivers posts, some can't resist having some fun with it. "Hey, the only people who are allowed to kill Helldivers on Mars are Super Earth Drill Instructors!" wrote one user. And references to DOOM and various other media are pretty solid, too.The invasion of Super Earth by Illuminate forces is well underway in Helldivers 2's Heart of Democracy update, which went live today. Players can currently drop onto the planet to defend it against the extraterrestrial squids, and even with some new SEAF back-up, the situation seems chaotic. We'll see how this pans out over the next few Major Orders, but I'm not ruling out a few more gut-punches from Joel and developer Arrowhead Game Studios.Eric is a freelance writer for IGN. #helldivers #players #are #ready #revenge

The AI industry has promised to “disrupt” large parts of society, and you need look no further than the U.S. educational system to see how effectively it’s done that. Education has been “disrupted,” all right. In fact, the disruption is so broad and so shattering that it’s not clear we’re ever going to have a functional society again. Probably the most unfortunate and pathetic snapshot of the current chaos being unfurled on higher education is a recent story by New York magazine that revealed the depths to which AI has already intellectually addled an entire generation of college students. The story, which involves interviews with a host of current undergraduates, is full of anecdotes like the one that involves Chungin “Roy” Lee, a transfer to Columbia University who used ChatGPT to write the personal essay that got him through the door: When he started at Columbia as a sophomore this past September, he didn’t worry much about academics or his GPA. “Most assignments in college are not relevant,” he told me. “They’re hackable by AI, and I just had no interest in doing them.” While other new students fretted over the university’s rigorous core curriculum, described by the school as “intellectually expansive” and “personally transformative,” Lee used AI to breeze through with minimal effort. When I asked him why he had gone through so much trouble to get to an Ivy League university only to off-load all of the learning to a robot, he said, “It’s the best place to meet your co-founder and your wife.” The cynical view of America’s educational system—that it is merely a means by which privileged co-eds can make the right connections, build “social capital,” and get laid—is obviously on full display here. If education isn’t actually about learning anything, and is merely a game for the well-to-do, why not rig that game as quickly, efficiently, and cynically as possible? AI capitalizes on this cynical worldview, exploiting the view-holder and making them stupider while also profiting from them. When you think about the current assault on the educational system, it’s easy to forget how quickly this has all happened. A more recent story from 404 Media shows that the American educational system was largely caught unawares by the deluge of cheating that the AI industry would inspire. After accumulating thousands of pages of school district documents via FOIA requests from around the country, 404’s Jason Koebler found that ChatGPT has “become one of the biggest struggles in American education.” Koebler’s reporting notes that, in the early days of the AI deluge, school districts were courted by “pro-AI consultants” who were known to give presentations that “largely encouraged teachers to use generative AI in their classrooms.” For instance, Koebler writes that the Louisiana Department of Education sent him… …a presentation it said it consulted called “ChatGPT and AI in Education,” made by Holly Clark, the author of The AI Infused Classroom, Ken Shelton, the author of The Promises and Perils of AI in Education, and Matt Miller, the author of AI for Educators. The presentation includes slides that say AI “is like giving a computer a brain so it can learn and make decisions on its own,” note that “it’s time to rethink ‘plagiarism’ and ‘cheating,’” alongside a graph of how students can use AI to help them write essays, “20 ways to use ChatGPT in the classroom,” and “Warning: Going back to writing essays—only in class—can hurt struggling learners and doesn’t get our kids ready for their future.” In other words, AI acolytes seemed to anticipate that the technology would effectively ruin essay-writing and test-taking, and wanted to spin it to present the ruination as mere “transformation”—a new way of doing things—instead of a destructive force that would devastate education. This new way of doing things appears to be corrosive not just to students but also to teachers. Koebler’s investigation shows that the AI lobbyists courted schools by making appeals to instructors, showing them that the likes of ChatGPT would make curriculum-building and assignment-giving that much easier. Now, teachers, too, seem to be taking the easy way out, as a recent New York Times story shows that college professors have been using chatbots to create their lesson plans, just as their students are using them to complete said lesson. The result of all of this is so obvious that it doesn’t really bear repeating, but I guess will anyways: Everybody who uses AI is going to get exponentially stupider, and the stupider they get, the more they’ll need to use AI to be able to do stuff that they were previously able to do with their minds. The tech industry’s subscriber-based, “as-a-service” model is obviously on full display here, except that the subscription will be to intellectual capacity. The more you subscribe, the less “organic” capacity you’ll have. Eventually, companies will be able to pipe AI directly into your brain with the kind of neuro-implants being hawked by Neuralink and Apple. By then, of course, there will be no need for school, as we’ll all just be part of the Borg collective. #its #breathtaking #how #fast #screwing